New to PE, few questions

toilethumper

New member
i'm wanting to get into PE exercises but i want to get a realistic idea of what to expect.
as of right now i can't purchase any devices except maybe one, so

i want to increase my length as of right now and then girth because from everything i've seen girth seems to be a bit easier
what routine should i start with and for how long?
what are my expected permanent results as well?
 
I was thinking about training five days a week and two days off in a row you don’t think this will diminish my progress ?

Have you seen good gains from this type of schedule?

If you train 5 days a week and two days off, you will gain. All that matters is consistency. As long as you are consistent, you will gain. Many people are pumping 4 days a week and 3 days off, they made gains.

I personally is training 5 days a week and 2 days off. It's working for me.
 
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    If I'm thinking about getting either the phallosan or extender pro and have a lynx traction device in the meantime, do I need to keep the area warm? And should I do it preferably after some manual stretches?
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