New PE Girth Gains

Right now my routine is mainly A and V stretches using a foam roller or glass bottle (sometime i fill it with hot water), I feel a nice stretch on my shaft. I put a toilet paper right under the glans for the extra grip. By applying a moderate strength, i tend to hold it for 2-3 minutes in a set.
Since i incorporated A and V Stretches, my shaft is feeling little sore and i like the sensation, feels like im properly working the tissue. 20-25 minutes is enough for me. Before i used to stretch SD and out like 30 min and only felt in my ligs. So A & V stretches is a great excercise for length who are doing only manuals.
 
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Ustinkalot said:
Right now my routine is mainly A and V stretches using a foam roller or glass bottle (sometime i fill it with hot water), I feel a nice stretch on my shaft. I put a toilet paper right under the glans for the extra grip. By applying a moderate strength, i tend to hold it for 2-3 minutes in a set.
Since i incorporated A and V Stretches, my shaft is feeling little sore and i like the sensation, feels like im properly working the tissue. 20-25 minutes is enough for me. Before i used to stretch SD and out like 30 min and only felt in my ligs. So A & V stretches is a great excercise for length who are doing only manuals.
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Is this bringing steady growth for you?
 
Ustinkalot said:
I haven't measured yet, been doing these stretches for about 2 weeks. I will post after a month to see if I have gained
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I hope you took some very good before measurements so you have a good set of data to compare it to. I’m looking forward to your first measuring and how much you’ve grown
 
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