New PE Girth Gains

U

Ustinkalot

Member
Started Sep 1
Been doing manual stretches,bundled
For about 1 hour in all directions.
Hanging 2-3 times per week for 2 sets,20min
Pumping 2-3 times a week, Ssj - 1 hr girth work
Had poor EQ after doing jelqing, so I stopped in the 1st week.
Great Temporary expansion after pumping &Ssj where my length becomes 6.3" & girth 5.6". So in love with girth excercises.
Then, after healing in cock ring or bandage.

So after 4 weeks of pe
Girth increased to 5.375"
No change in length, only after girth work temporary expansion to 6.3.


Starting size -
Length - 6"
Girth - 5.125"

Goals - 8x6
 
Ustinkalot said:
Started Sep 1
Been doing manual stretches,bundled
For about 1 hour in all directions.
Hanging 2-3 times per week for 2 sets,20min
Pumping 2-3 times a week, Ssj - 1 hr girth work
Had poor EQ after doing jelqing, so I stopped in the 1st week.
Great Temporary expansion after pumping &Ssj where my length becomes 6.3" & girth 5.6". So in love with girth excercises.
Then, after healing in cock ring or bandage.

So after 4 weeks of pe
Girth increased to 5.375"
No change in length, only after girth work temporary expansion to 6.3.


Starting size -
Length - 6"
Girth - 5.125"

Goals - 8x6
Click to expand...
Congratulations
hello did you see a small change in the girth flaccid or just erect ?
Thank you
 
Ustinkalot said:
No, planning to get soon
Click to expand...

That’s awesome because it really replaces your hands in the best way. You’ll never be able to use all the power available with the LM and you wouldn’t have to change your routine too much you would basically replace your stretching with LM stretching. The LengthMaster can do pretty much any manual stretch with 10 times the intensity.
 
DLD said:
That’s awesome because it really replaces your hands in the best way. You’ll never be able to use all the power available with the LM and you wouldn’t have to change your routine too much you would basically replace your stretching with LM stretching. The LengthMaster can do pretty much any manual stretch with 10 times the intensity.
Click to expand...
Thnx for the info
 
Oct 2-9 (NO REST)
1-2 hr manual stretch daily, morning and evening session.
Jelqing 5 -10 mins (easily get bored)(fail)
SRT routine of Pumping, SSJ on alternate days.
Bandage wrap for healing whole day, cock ring at night which is not so tight.

Focusing mainly on length this whole month.
 
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Ustinkalot said:
Oct 2-9 (NO REST)
1-2 hr manual stretch daily, morning and evening session.
Jelqing 5 -10 mins (easily get bored)(fail)
SRT routine of Pumping, SSJ on alternate days.
Bandage wrap for healing whole day, cock ring at night which is not so tight.

Focusing mainly on length this whole month.
Click to expand...

I find that men who go after length or girth exclusively end up making faster growth in that area. So I completely condone or support this method. Later when you train girth it will allow you to dedicate all your focus to that also making it so much quicker process wise.
 
DLD said:
What’s your routine gonna look like? Are you creating something new? If you need help just let me know
Click to expand...

Mostly 1 hr stretching in the morning and evening which include
Dld blasters, bundled stretches in all direction,side to side,BTC stretches.
Hanging 2kg for 30mins daily
Pumping , Ssj on alternate days-30mins max
Healing in cock ring,bandage.

These are the excercise I love doing, so will be my routine for a few months.

Is it good to wear bandage(healing) at night while sleeping? I get erection at night so will it affect it?
 
Ustinkalot said:
Mostly 1 hr stretching in the morning and evening which include
Dld blasters, bundled stretches in all direction,side to side,BTC stretches.
Hanging 2kg for 30mins daily
Pumping , Ssj on alternate days-30mins max
Healing in cock ring,bandage.

These are the excercise I love doing, so will be my routine for a few months.

Is it good to wear bandage(healing) at night while sleeping? I get erection at night so will it affect it?
Click to expand...

That’s a great routine and I’m so happy you laid it out. I will come and visit us every day to make sure everything is going well. Yes you can sleep with an ACE bandage, a Silisleeve or a SiliStretcher.
 
Coffeeboyascends said:
The first 1/4" of girth came easy to me but then it halted after that
Click to expand...

OK so let’s try to do something different. Did this growth come from the 5×5×3? If so did you ever end up with fluid retention or issues surrounding the 5×5×3? If your growth has slowed you can kick it up a notch by going with something like a 10×10×2 or some other variation of the time. Let me know what you’re doing so I know for sure and I can direct you the best way
 
DLD said:
OK so let’s try to do something different. Did this growth come from the 5×5×3? If so did you ever end up with fluid retention or issues surrounding the 5×5×3? If your growth has slowed you can kick it up a notch by going with something like a 10×10×2 or some other variation of the time. Let me know what you’re doing so I know for sure and I can direct you the best way
Click to expand...
No I've been pretty lazy with girth cuz I'm mostly focused on length at the moment, until I get to 7". My girth routine is just Bathmate which i usually do 2-3 sets of 5 minutes, I'll occasionally stay in it for 10 minutes if I'm feeling it. I've only done SSJ a couple times, if I do decide to jelq it's usually regular 2 second jelqs for 300-400 reps.

So clearly my girth workouts aren't very on point which explains why it stopped growing. I think I'll do the full 5x5x3 with ssjs and pump tonight and see how I feel in terms of fatigue and EQ.
 
Coffeeboyascends said:
No I've been pretty lazy with girth cuz I'm mostly focused on length at the moment, until I get to 7". My girth routine is just Bathmate which i usually do 2-3 sets of 5 minutes, I'll occasionally stay in it for 10 minutes if I'm feeling it. I've only done SSJ a couple times, if I do decide to jelq it's usually regular 2 second jelqs for 300-400 reps.

So clearly my girth workouts aren't very on point which explains why it stopped growing. I think I'll do the full 5x5x3 with ssjs and pump tonight and see how I feel in terms of fatigue and EQ.
Click to expand...

Thank you my brother I appreciate you taking my advice and I look forward to your review
 
Ustinkalot said:
Pic when I first started PE on September
Measurements
Just at 5.9-6" NBEL
MSEG- 5.2"
vary on EQ

Next pic after 3months of PE to compare my size
Click to expand...

Great picture what are the gains that you made? I see you included your previous measurements so it would be great to see what your new measurements are. But before I even see it congratulations.
 
Mon Tue Fri
10min warmup
Side 2 Side stretch -500 reps
BTC stretch- 10 min
Bundled stretch-5min
ULI-50 reps
Clamping after workout-2sets 10min

Sun THur Sat
Hanging 3 Sets 15 mins(4pound)


Does Edging help with the gains? How long should i Do it?
 
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Ustinkalot said:
Mon Tue Fri
10min warmup
Side 2 Side stretch -500 reps
BTC stretch- 10 min
Bundled stretch-5min
ULI-50 reps
Clamping after workout-2sets 10min

Sun THur Sat
Hanging 2 Sets 15 mins(4pound)


Does Edging help with the gains? How long should i Do it?
Click to expand...

Edging helps with gains as the longer you can hold an erection the more your tunica will expand and elongate. It also helps with erection quality. I think the main reason men use it is to condition themselves to last longer in bed with their wives.
 
DLD said:
Edging helps with gains as the longer you can hold an erection the more your tunica will expand and elongate. It also helps with erection quality. I think the main reason men use it is to condition themselves to last longer in bed with their wives.
Click to expand...
thanks, gotta add it to my workout.
 
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Hey DLD, A question
Which one is more productive in healing on extended state? Cock rings or Bandage wrap,

ring makes my flaccid more fuller and longer. while in wrapped, it tends to turtle if i walk around often,
I wanna target length first,
Should i do both? Does cock ring affect my length gains?
 
They are for different uses. A bandage wrap is for cementing length. A cock ring is used to heal or cement girth. So you really should have both. To understand this better please read SRT.
 
Nov 5 2020

1 hour girth work; pumping,clamping Ssj and 10 min dry jelqing & 5 mins edge
Followed by manual stretches in all directions for 30 mins
Hanging 2 kg 15 mins x 2 sets
 
Nov 22
Still going on!! No breaks,
Routines have been pretty much manual stretches, pumping & Ssj and hanging 20 mins 3-4 sets.
Then healing in cock ring & wrap.

I just masturbated today after 2 weeks, only hanged 2 sets in the morning,
Dick was hard as a rock,
I had to measure it , MSEG is now 5.55" and NBPL 6.2". Gains are cemented.

Looks so much better & muscular now that my veins are starting to pop.
Can't wait to gain more ??
? happy mood ?
 
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Awesome my brother
giphy.gif
 
DLD said:
A bandage wrap is for cementing length
Click to expand...

Ive found some adhesive medical wrap in the UK. I wrap my unit up but can only stay in there for around 30 mins, without the glans going darker,

trouble is if i wrap to lightly my unit retracts back inside.

does all this sound okay, and just stay in it for 20 minutes at a time?
 
Alocacoc said:
Ive found some adhesive medical wrap in the UK. I wrap my unit up but can only stay in there for around 30 mins, without the glans going darker,

trouble is if i wrap to lightly my unit retracts back inside.

does all this sound okay, and just stay in it for 20 minutes at a time?
Click to expand...

This sounds exactly like I do it. I go for 20 to 30 minutes with a very tight wrap at my longest flaccid length and I reset it every 20 to 30 minutes to return good blood flow. The tape is not as comfortable as the fabric so I would search out the ace fabric. It’s a couple dollars more but it will last you for life. It makes it very comfortable to do a very tight wrap

We also sell ace wrap in the store if you can’t find it in your area.
 
I have been staying at my brother's house for the past few weeks,
So I have been doing manual stretches and jelqing for at least an hour.
Warmup 10 min
Stretching in all directions 30-40 mins
Followed by jelqing 150-200 times.
I get nice flaccid hang all day after workout.
 
Ustinkalot said:
I have been staying at my brother's house for the past few weeks,
So I have been doing manual stretches and jelqing for at least an hour.
Warmup 10 min
Stretching in all directions 30-40 mins
Followed by jelqing 150-200 times.
I get nice flaccid hang all day after workout.
Click to expand...

Does your brother know or is it a secret?
 
Just measured after 2 weeks, gained 0.5 cm in BPEL and NBEL in this time. Only from jelqing n stretching, So I'm gonna keep doing this routine until the gains stop coming.
 
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