Good morning, MOS here is something that I've have found which might be useful for the brotherhood.
Here is a top performers to have an idea of what is working.
- Username (Forum where you can find them) - techniques/routine - (gains) - pe duration to get the gains
Length top performers
- doublelongdaddy (Mattersofsize) - stretching, jelqing, uli - (5 inches) -several years
- Bib (Thund3rs Pl@ce) -
hanging 17lbs 13x 20 min - (4.5 inches) - 2 years
- R (Peforum) - dry jelq - (4+ inches) - several years
- JonPop (Pegym) - kegel, stretch, v jelq - (4 inches) - 9 years
- Samzman (Mattersofsize) - streching 5 min, wet jelqing 50 min, horse, squeeze - (3.63 inches) - 2.5 years
- RB (Thund3rs Pl@ce) - stretch 30 min, jelq 10 min - (3.5 inches) - 15 months
- YGuy (Thund3rs Pl@ce) - stretching 30 min, jelqing 10 min, squeezing & kegeling 15 mins,
hanging 2 hrs - (3.5 inches) - 3 years
- jelktoid (Thund3rs Pl@ce) - jelqing 40 min, stretching 40 min,
hanging 4 hrs - (3 inches) - 16 months
- Dustpan (Thund3rs Pl@ce) - ADS 2 lbs 3-4 hrs, manual stretch, jelq : wet x600 & dry x400, hang 3-4x 20 min - (2.75 inches) - 28 months
- kingpole (Thund3rs Pl@ce) - stretch, slow wet jelq 30 min - (2.75 inches) - 3 years
- going411by7 (Pegym) - edging, stretching, jelqing 90 min - (2.75 inches) - 6 Years
- MCTFB (Mattersofsize) -
hanging, manual stretching, clamping - (2.5 inches) - 6 months
- Total_Honesty (Pegym) - jelqing 35 min 3-4s - (2.5 inches) - 6 months
- Stesmalltool (Pegym) - jelq 5-10 min x4-5, stretching 5-10 min x3-4 - (2.5 inches) - 11 months
- GashKing (Mattersofsize) - stretching, jelqing - (2.5 inches) - 18 months
- rednuht (Thund3rs Pl@ce) - stretching - (2.5 inches) - 2 years
- 7of9 (Thund3rs Pl@ce) - jelq, stretch, clamp - (2.5 inches) - 3 years
- mlolongo (Thund3rs Pl@ce) - dry jelqing squeezes, manual stretches, uli's, horse squeezes, erect bending - (2.4 inches) - 2 years
- ModestoMan (Thund3rs Pl@ce) - stretching, jelqing - (2.375 inches) - 16 months
- xtremegamer (Thund3rs Pl@ce) - stretching, jelqing - (2.375 inches) - 16 months
- Dustpan (Thund3rs Pl@ce) - ADS, jelqing, stretching,
hanging - (2.375 inches) - 18 months
- Twofister (Thund3rs Pl@ce) - jelqing & stretching several hours, clamping (2.25 inches) - 7 months
- Dino9X7 (Thund3rs Pl@ce) -
hanging (2.25 inches) - 12 months
- peforeal (Thund3rs Pl@ce) -
hanging, dry jelq (2.25 inches) - 3 years
- daboogies (Thund3rs Pl@ce) - v-stretch, wet jelq, pumping (2.21 inches) - 18 months
- pe_ZEN (Pegym) -
hanging, pumping, clamping, jelqing, ADS - (2.2 inches) - 1.5 year
- A69 (Thund3rs Pl@ce) -
hanging- (2.18 inches) - 18 months
- Astrix (Thund3rs Pl@ce) - stretching, ADS (2.165 inches) - 4 years
- PESG (Pegym) - Stretching, flaccid bends, ULIs, various jelqs - (2.15 inches) - 2 years, 1 month, and 12 days
- C Guy (Thund3rs Pl@ce) -
hanging (2.125 inches) - 4 months
- Okish6er (Thund3rs Pl@ce) -
hanging, jelqing, clamping, stretching (2.05 inches) - 1 year
- score03 (Mattersofsize) - hard jelqing x100 - (2 inches) - 2 months
- martin2010 (Thund3rs Pl@ce) - 2x stretch 5 min + jelq 5 min + no masturbating - (2 inches) - 4 months
- Scarto (Thund3rs Pl@ce) - jelqing 20 min, ADS 1 hr, manual stretching 30 min - (2 inches) - 8 months
- ItsElectric (Thund3rs Pl@ce) - kegel, stretch, v-strecth - (2 inches) - 9 months
- LOOSE (Peforum) - stretching,
hanging, jelqing - (2 inches) - 11 months
-
fattire (Thund3rs Pl@ce) - pumping,
hanging - (2 inches) - 15 months
- xenolith (Thund3rs Pl@ce) -
hanging - (2 inches) - 15 months
- goal8*6nick (Mattersofsize) - ADS, stretching, jelqing - (2 inches) - 17 months
- peterc111 (Thund3rs Pl@ce) - manual stretches, squeezes & jelq, total 45 min - (2 inches) - 1.5 years
- fedora (Mattersofsize) - ADS, stretching - (2 inches) - 4 years
- BigDog433 (Thund3rs Pl@ce) - jelqing, stretching - (2 inches) - 5 years
- theskyisthelimit (Thund3rs Pl@ce) - wet jelq, hard strecth - (2 inches) - 5 years
- stretchedout (Thund3rs Pl@ce) - stretch, jelq - (2 inches) - 13 years
- irishjim (Thund3rs Pl@ce) - pumping, jelqing - (2 inches) - 25 years
- man-of-10 (Thund3rs Pl@ce) - stretching, jelqing - (1.9 inches) - 2 years
- braindrain (Thund3rs Pl@ce) - 20 min stretch, 20 min jelq - (1.9 inches) - 5 years
- Rizlo (Thund3rs Pl@ce) - stretch - (1.88 inches) - 7 months
- Biggernow (Thund3rs Pl@ce) -
hanging 22lbs x20 min x3 - (1.88 inches) - 2 years
- newbeast99 (Mattersofsize) - ADS, stretching - (1.875 inches) - 6 months
- UYN (Pegym) - clamping, edging - (1.75 inches) - 14 months
- Priapos (Thund3rs Pl@ce) - 10 min stretch, 20-30 min wet/power jelq, 10 min glans shaping - (1.75 inches) - 18 months
- goingfor11x7 (Mattersofsize) - jelq & stretch 2 hrs - (1.75 inches) - 6 years
- jackxxx (Pegym) - jelqing, stretching, clamping,
hanging - (1.75 inches) - 10 years
- holl2007 (Thund3rs Pl@ce) - stretching, jelqing - (1.7 inches) - 22 months
- wadzilla (Thund3rs Pl@ce) - clamping, slow stretch - (1.68 inches) - 26 months
- aduk (Pegym) - jelq, stretch - (1.625 inches) - 11 months
- icecam (Mattersofsize) - ADS, stretching, jelqing - (1.6 inches) - 16 months
- kong1971 (Mattersofsize) - uli (1.5 inches) - few months
- somebodyelse (Pegym) - kegel, jelq, stretch - (1.5 inches) - 3 months
- Grootpiel (Thund3rs Pl@ce) - warm stretching - (1.5 inches) - 9 months
- Double Down (Pegym) - stretching, jelqing - (1.5 inches) - 10 months
- BigPunn65 (Pegym) -
hanging, uli, horse squeeze - (1.5 inches) - 13 months
- joe_smith (Mattersofsize) - ADS, stretch, jelq - (1.5 inches) - 1 year
- ulistretch (Thund3rs Pl@ce) - stretch, jelq, squeeze - (1.5 inches) - 2 years
- DownLow (Pegym) - stretching, jelqing,
hanging - (1.5 inches) - 31 months
- Supra (Betterman) - stretch, clamp - (1.5 inches) - 5 years
- Audacia (Thund3rs Pl@ce) - stretching, jelqing, belt
hanging - (1.4 inches) - 14 months
- Burzum (Thund3rs Pl@ce) - jelq, dld blast - (1.35 inches) - 2 years
UPDATE : The average time to reach 2+ inches is 34 months.
72% stretching
61% jelqing
23%
hanging
12% clamping
10% ADS
7% squeezing
6% kegeling
6% uli
4% horse
1% erect bending
1% surgery
From what I have read, to get significant gains, you need to spend a minimum of time per day
ADS > 4 hrs
hanging > 2 hrs
jelqing > 40-90 min
squeeze/kegel/uli > 30-40 min
manual stretching > 30-40 min
Girth top performers
In progress...
- Kabous (Thund3rs Pl@ce) - clamping - (2 inches) - 8 months
- holl2007 (Thund3rs Pl@ce) - stretching, jelqing - (2 inches) - 22 months
- peforeal (Thund3rs Pl@ce) -
hanging, dry jelq (2 inches) - 3 years
- wurst (Thund3rs Pl@ce) - bundled stretch (2 inches) - 4 years
- Aristocane (Thund3rs Pl@ce) - clamping (2 inches) - 4 years
- Big Girtha (Thund3rs Pl@ce) - clamping,
hanging - (2 inches) - 7 years
- doublelongdaddy (Mattersofsize) - stretching, jelqing, uli - (2 inches) -several years
- braindrain (Thund3rs Pl@ce) - 20 min stretch, 20 min jelq - (1.625 inches) - 5 years
- RB (Thund3rs Pl@ce) - stretch 30 min, jelq 10 min - (1.5 inches) - 15 months
- jelktoid (Thund3rs Pl@ce) - jelqing 40 min, stretching 40 min,
hanging 4 hrs - (1.5 inches) - 16 months
- Bib (Thund3rs Pl@ce) -
hanging 17lbs 13x 20 min - (1.5 inches) - 2 years
- PESG (Pegym) - Stretching, flaccid bends, ULIs, various jelqs - (1.5 inches) - 2 years, 1 month, and 12 days
- kingpole (Thund3rs Pl@ce) - stretch, slow wet jelq 30 min - (1.5 inches) - 3 years
- going411by7 (Pegym) - edging, stretching, jelqing 90 min - (1.5 inches) - 6 Years
- Priapos (Thund3rs Pl@ce) - 10 min stretch, 20-30 min wet/power jelq, 10 min glans shaping - (1.25 inches) - 18 months
54% jelqing
54% stretching
27% clamping
27%
hanging
Curve top performers (curvature correction)
- Herballist (Thund3rs Pl@ce) - erection bends - (as straight as an arrow) - ?
- HungLikeHolmes (Thund3rs Pl@ce) - manual stretching - (straightened) - ?
- Bone.Head (Thund3rs Pl@ce) - straight jelq - (don't have it any longer) - ?
- RandomGiant (Thund3rs Pl@ce) - fulcrum stretches against the curve - (100% straight) - ?
- goingtobebig (Thund3rs Pl@ce) - bending against the curve - (worked for me) - ?
- rockotaco (Thund3rs Pl@ce) - jelqing against the curve - (effective for me) - ?
- groa (Thund3rs Pl@ce) - regular jelqing, stretch, fulcrum stretching - (definitely reduced) - ?
- Astrix (Thund3rs Pl@ce) - ADS - (very close to straight) - ?
- seanjacobs (Thund3rs Pl@ce) - pulling/pushing on opposite side while jelqing - (almost completely corrected) - ?
- twentyFifteen (Thund3rs Pl@ce) - ADS and E Vitamin - (correct about 90% of my curve) - ?
- superstrat (Thund3rs Pl@ce) - jelq against the curve - (almost straight now) - ?
- s101 (Thund3rs Pl@ce) -
hanging - (practically straight) - ?
- Mike6466 (Thund3rs Pl@ce) - Jameison 100% Vitamin E cream, Cetaphil moisturizer - (mostly been fixed) - ?
- BigDreams09 (Thund3rs Pl@ce) - jelqs, ADS, manual, elastic cords against the curve - (corrected about 70% of the curve) - ?
- cdarro (Thund3rs Pl@ce) - stretching, jelqing - (-20 degree) - ?
- mike548 (Thund3rs Pl@ce) - stretching against the curve - (-10 degree) - ?
- a-unit (Thund3rs Pl@ce) - v-stretch (straightened out substantially) - ?
- BigHead007 (Thund3rs Pl@ce) - ADS (practically unnoticable) - ?
- woody (Thund3rs Pl@ce) - bend against the curve while clamping (not as noticable as before) - ?
- lightninrod (Thund3rs Pl@ce) - kegel, stretching - (angle isn't as noticeable) - ?
- Kaiowas (Thund3rs Pl@ce) - jelqing against the curve - (slight improvement) - ?
- Mr. Happy (Thund3rs Pl@ce) - pumping - (it's less than it was) - ?
- jbilla (Thund3rs Pl@ce) - jelqing and stretching against the curve - (has shown some results) - ?
- ICM (Thund3rs Pl@ce) -
hanging straight down - (worked the best) - ?
- gnibber10 (Thund3rs Pl@ce) - stretching, jelqing, vitamin E - (slightly improvements to my curve) - ?
40% jelqing
32% stretching
16% ADS
12% vitamin E
12% erect bending
8%
hanging
4% pumping
4% clamping
4% kegel
_________________________________________________
According to my experience the best techniques are
hanging and ulis. Of course it can vary a lot between the PEers.
Hanging for length
Hanging is a 2000 years old practice according to
wikipedia; it can be a real torture when you are uncut and if you have a curvature (it is my case), it can aggravate/create it if you let the
weights hang freely (I have got +3.5°

whereas I mostly do PE to kill my f#&@!g curve

), the
hanger has to be straight. I have found that I get much more gains when I do more sets with less lbs.
Ulis for girth and some length
Ulis can make the dick very very large (I tear an artery once

, I have got a lot of blood on my hands! fortunately the dick has healed); it can be a problem if you do
hanging.
I have only got the newbie gains with stretching (the first month, the second month I have got nothing) and some girth with jelqing (I have done 9 months of jelq without any results in length

); I was only doing 15-20 min per day. I don't believe in ADS, if there is no pression on ligaments it will be essentially skin stretch (or maybe some tunica/shaft!?). Pumping is only good to maintain girth. Erect bending can help to reduce curvature (I am experiencing it for few weeks, it seems to work well, however it is quite dangerous).
I hope that one day, PE will be teached at school, it could enhance something like billions of lives!!! especially with the f#&@!g hell growing adult entertainment world's pressure!