My goal is 8.5x6 (Routine)

[Minceydice]

Hey guys if been doing PE for a while and thought i would start posting in this forum for more motivation. I started out at slight above average. When I'm at full erection after my length exercises I'm at 18 cm x 5.5 inches . I focused on length for the majority of my first 3 months then incorporated girth into my routine.

I believe this routine is a great routine for some who's been jelqing for at least a couple of months and has done the newbie routine, think of it as a intermediate routine.

My current routine is as follow: length everyday, girth every other day. On the days I'm not doing girth work I might throw in a hanging session at the end of the day.

I warm up with an infrared light (250 wats) for 5 minutes and keep it on while I'm stretching, I think this is very important on how ive gained so fast as the constant heat keeps my ligaments nice and stretchy for the whole workout, i even use it when i pump

Guys you need to get the lengthmaster if your serious about wanting to gain length. Even if your a newbie, I bought the LM right when i started PE. The stretches you get with it are insane.

Before I do my workout I apply dmso and paba to the penis and let that soak for 20 minutes then wash off, this plus the IR lamp holy cow. With the dmso and paba I can do like another full twist on my bunblded stretches with the Length Master.
This loosens up your tunica so much and allows you to get insane gains. Read kingsnakes posts for more information on this.

Length routine
I do these standing up
-Length master bundled 5 minutes ( in total), left right and middle, perfect for loosening up the tunica for a great stretch and girth work.

-Length master down/left, down/right, down middle (2mins each)

-Length master left,right,midfle(2 mins each)

-Legnth master up/left, up/right, up/middle (2 mins each)

After those i take the length master off for 5 minutes and try to kegel blood into my penis and squeeze on the tip to push it out. I repeat this like 10 times, just to make sure blood flow isnt a problem.

After that I rechamber

I do these sitting down
-I elevate my feet about 2 feet off the ground while sitting down and do a between the cheeks lengthmaster stretch for 2 minutes. (Crazy stretch)

-Lengthmaster( in between straight down and straight out ) 2 minutes

-lengthmaster straight out 2 minutes

-lengthmaster straight up 2 minutes

-i then squat down (pretty close tothe floor) and do a between the cheeks stretch for 2 minutes. This stretch makes my top ligs burn so much.

-Thats usually my last stretch but on some days when I'm feeling good and my wrap is really I'll do a another straight out set while sitting down

-i usually do my length work and girth in the morning. Looking to get an ADS very soon.

That's the end of my length work, its 40 minutes of stretching i believe. after I'm done with that i head straight into the pump (leluv pretty nice bought it off ebay can be a water pump or a air pump, make sure you buy a handle that comes with a gauge).

Girth Routine
I do 3 sets of this for girth: pump for 8 minutes, at around 7-8HG, dld erect bends, then the dld width exercise.
I then slip into a ring and warm down for 5 minutes with the infrared light. I usually do 5 sets of kegels while in the last set of my pump or when I'm warming down , 10 second normal kegel 10 second reverse kegel 10 second (4 reps)

Well guys that's pretty much it, sorry for the long post I just wanted to lay out my routine and will be trying to post here everyday. If anyone has any tweaks to my routine that they think would benefit me let me know! Thanks

 

[REDZULU2003]

Looking like a solid plan, not too much to over train but not little.
How has gains been with the lengthmaster?

 

[DLD]

First let me say welcome to the brotherhood! I see you have great understanding’s in PE so I’m not going to try to educate you there, rather I would like to be educated by you on the infrared lamp you are using, he’s are becoming popular and I would like us to start carrying them. This is the fourth time this week I heard it talked about so I know it’s pretty popular.

Like I said I love your routine and the way you are phasing it from length to girth. I also like the variety of exercises as this keeps things fun and motivated. Staying motivated, as you know is one of the most important things about growing.

I agree with you on the Lengthmaster every brother should have one because there’s no better way to gain length.

 

[enrikxl]

Do you use the IR lamp to heat your penis pump? The plastic takes no damage? Thanks man and hope for more gains!

 

[DLD]

Do you use the IR lamp to heat your penis pump? The plastic takes no damage? Thanks man and hope for more gains!

I am looking at Infared lamps right now hoping to find something of great qualities that we can get at a discount price. If someone has a brand to say particularly like let me know that too

 

[enrikxl]

I am looking at Infared lamps right now hoping to find something of great qualities that we can get at a discount price. If someone has a brand to say particularly like let me know that too

It would be awsome with a lamp that can be fitted to a desk like a regular desk lamp so you can angle it easy at where it needs to heat!

 

[DLD]

Start searching out what you want and let me see it and I will see if we can make a deal with them. Infrared training was very popular about six years ago and today it is starting to come back again. So I want to be ahead of the curve and get our own system if possible

 

[Minceydice]

Do you use the IR lamp to heat your penis pump? The plastic takes no damage? Thanks man and hope for more gains!

The pump I use is made of medical glass so it doesn't melt from the heat. and its not that close to me to get that hot

 

[Minceydice]

Start searching out what you want and let me see it and I will see if we can make a deal with them. Infrared training was very popular about six years ago and today it is starting to come back again. So I want to be ahead of the curve and get our own system if possible

There are lots of brands, the one I use is Phillip's, 250 watt is the most important thing I think. I've also hear about far infrared light and how that can potentially increase testosterone and sperm count, but these lamps are very expensive

 

[Minceydice]

It would be awsome with a lamp that can be fitted to a desk like a regular desk lamp so you can angle it easy at where it needs to heat!

That's exactly what I use I just bought the bulb of amazon (Philip's 250 watt) and bought the lamp that was recommended on amazon. All in all it'll cost you around 25 dollars

 

[Minceydice]

Looking like a solid plan, not too much to over train but not little.
How has gains been with the lengthmaster?

I attribute all my length gains to the lengthmaster, I feel like you can't just get a good enough stretch with your hands. It really allows you to stretch those ligs, combined with the ir lamp its unreal. And if I'm gonna do PE I want the fastest gains possible

 

[DLD]

If I wasnt poor I would get the mos extender for the unreal length gains. DLD I just wanted to say you've changed my life, I just cant believe this thing between my legs is mine. From the bottom of my heart ty <3

Oh and PS love the new website we are quickly on track to make PE mainstream

Thank lightning for the website design, he is the one that did it. But it does look beautiful and so many people love it. And it’s easy to use because I have problems using everything and if I could figure It out anyone can.Plus now we’re up to date with everything so things should run quicker and smoother now.

What stretcher are you talking about? The one where you say an MOS stretcher?

 

[Minceydice]

Thank lightning for the website design, he is the one that did it. But it does look beautiful and so many people love it. And it’s easy to use because I have problems using everything and if I could figure It out anyone can.Plus now we’re up to date with everything so things should run quicker and smoother now.

What stretcher are you talking about? The one where you say an MOS stretcher?

The SizeDoctor extender, it looks so nice, AH I wish I had it!

 

[DLD]

The SizeDoctor extender, it looks so nice, AH I wish I had it!

Ya know? I thought it was gonna be the next greatest thing and it turns into a big piece of crap. I promise something you’ll come and will get her hands on it. We’re always the first people to bring it out so I’ll keep my eyes open.

 

[Minceydice]

Day 1 : Did length only today no hanging, Im going to take tommorow off because my ligs are so sore especially the top ones.

 

[DLD]

??

 

[Minceydice]

Do you know? I thought it was gonna be the next greatest thing and it turns into a big piece of crap. I promise something you’ll come and will get her hands on it. We’re always the first people to bring it out so I’ll keep my eyes open.

What was so bad about it it looks just like the phallason, good luck on your search DLD .

 

[DLD]

What was so bad about it it looks just like the phallason, good luck on your search DLD .

The SizeDoctor was clumsy and cumbersome. The authenticity was also in question so to take no risks we canned them.

I will find the next star, believe me I am looking!

 

[Minceydice]

You guys designed and hand crafted the beautiful lengthmaster, you just make your own haha , that way we know it will be top quality

 

[DLD]

You guys designed and hand crafted the beautiful lengthmaster, you just make your own haha , that way we know it will be top quality

It’s been ongoing creation through most of my PE career. It’s starting it’s humble beginnings as a PowerAssist and eventually it became the Lengthmaster. And yes I’m very proud of it because I think it’s the best length device ever created. Since it’s a grassroots effort’s taking time for it to takeoff but I think eventually it will be a staple in every serious man’s TE toolbox.

 

[Minceydice]

Holy sh*t guys sorry I haven't been posting lately, before I say anything I'm insanely baked right now and I swear cannibis is viagra,but recently I've added a stack of supplements to my routine, it's the cum holy grail but I take l citruline 2 dl maleate instead. I can already feel it working it's magic. Hydrocortisone after every workout as well. Stamina training has been going fantastic with the fleshlight.

Girth
I've been doing extensive length work and tiny bits of girth as I am recovering from a (slight injury pretty much healed) and honest to God I'm kinda happy with my girth, I want to be deepthroated and not hurt my partner with a bigger girth,to be honest with you guys I thought this PE thing would be so much harder, i thought it would take years , pe and all, but it's f*cking cake if you follow this routine, like honestly this routine takes 40 MINUTES A DAY and you have a massive dong, CAN YOU DO 40 minutes ??? Yes u can easy it's not hard at all no excuses. I went from 5.5 inches to 7.5 in 5 months, I was on off for like 10 months doing it once a week, doesn't really count right,

im doing, my wrap s next level on the length master it's like my penis is in a pillow, I get insane stretches with the lm. And I swear by infrared, think about it my ligs are always at the perfect temperature for maximum pliability the entire workout, no rewrapping with a heat cloth or sock. I believe with this routine + the LM + Infrared Light + A SOLID kegel routine and reverse kegeling like a god while stretching is the key. When I stretch with the LM I rock my hips in the opposite direction from the stretch so 2 forces are acting on it = Easy Next LVL stretch. I measured today and I'm at 5.4 inch girth mid base, I didn't even bother measuring he base but it's thicker possibly 5.7

Length
Just been attacking it from all angles with the routine NO DAYS OFF,
Craziest thing is I don't even have my ads yet that's in the mail. SG plus VLC. I don't know what's happening but my length is growing at an alarming rate, before I go to sleep everyday I do bed fowfers for like 30 before I fall asleep I think it might be the key. Oh and the LM IR LAMP Combo.

Stats
Since I have a insane upward curve plus high erection angle. Think Chris strokes but a tad bit more pronounced of a curve, I believe the underside of my penis is 8 inches when my balls are hanging low possibly longer idk but it looks stupid long I didn't measure but positive it's in this ball park, top side bp was 7.5 I couldn't believe my eyes. When I'm fully erect you can see my top ligs protruding out supporting the mammoth, the LM pulled out these ligs. Also I feel like another key is not watching adult entertainment.

Sorry for the long post I'm baked

 

[Brawn Johnson]

Awesome stuff, Mincey! Those are some fantastic results... If you've got any pics you should post them in the forum. The more before/afters we have, the better!

I'm going to join you on the LM and ADS (although I'm looking at Phallosan) by 2019 if I don't win them sooner!

 

[DLD]

Holy sh*t guys sorry I haven't been posting lately, before I say anything I'm insanely baked right now and I swear cannibis is viagra,but recently I've added a stack of supplements to my routine, it's the cum holy grail but I take l citruline 2 dl maleate instead. I can already feel it working it's magic. Hydrocortisone after every workout as well. Stamina training has been going fantastic with the fleshlight.

Girth
I've been doing extensive length work and tiny bits of girth as I am recovering from a (slight injury pretty much healed) and honest to God I'm kinda happy with my girth, I want to be deepthroated and not hurt my partner with a bigger girth,to be honest with you guys I thought this PE thing would be so much harder, i thought it would take years , pe and all, but it's f*cking cake if you follow this routine, like honestly this routine takes 40 MINUTES A DAY and you have a massive dong, CAN YOU DO 40 minutes ??? Yes u can easy it's not hard at all no excuses. I went from 5.5 inches to 7.5 in 5 months, I was on off for like 10 months doing it once a week, doesn't really count right,

im doing, my wrap s next level on the length master it's like my penis is in a pillow, I get insane stretches with the lm. And I swear by infrared, think about it my ligs are always at the perfect temperature for maximum pliability the entire workout, no rewrapping with a heat cloth or sock. I believe with this routine + the LM + Infrared Light + A SOLID kegel routine and reverse kegeling like a god while stretching is the key. When I stretch with the LM I rock my hips in the opposite direction from the stretch so 2 forces are acting on it = Easy Next LVL stretch. I measured today and I'm at 5.4 inch girth mid base, I didn't even bother measuring he base but it's thicker possibly 5.7

Length
Just been attacking it from all angles with the routine NO DAYS OFF,
Craziest thing is I don't even have my ads yet that's in the mail. SG plus VLC. I don't know what's happening but my length is growing at an alarming rate, before I go to sleep everyday I do bed fowfers for like 30 before I fall asleep I think it might be the key. Oh and the LM IR LAMP Combo.

Stats
Since I have a insane upward curve plus high erection angle. Think Chris strokes but a tad bit more pronounced of a curve, I believe the underside of my penis is 8 inches when my balls are hanging low possibly longer idk but it looks stupid long I didn't measure but positive it's in this ball park, top side bp was 7.5 I couldn't believe my eyes. When I'm fully erect you can see my top ligs protruding out supporting the mammoth, the LM pulled out these ligs. Also I feel like another key is not watching adult entertainment.

Sorry for the long post I'm baked

Awesome news my brother! Thank you for using the word cannabis also showing Gods flower respect. I truly appreciate that. Many guys feel like cannabis can be a natural way to gain erections, HugeGirth is a prime example.

I love that you’re getting so much use out of the Lengthmaster, that makes me feel so good because the Lengthmaster is my baby and when I see men using it and gaining with it is I am overjoyed.

It’s really a dream come true. Since my early days in PE I imagined this device and how powerful it would be but I could not find anyone to make one for me. One day I was sitting downtown at a Starbucks and I met a Carpenter and we started to talk about what I did for a living and he became very interested. I remember that day like it was yesterday. He ran home to his woodshop and made me three Proto types that day. I picked the design were using now and he went back to the shop and hand made me a dozen made from one piece of ash wood. They were so beautiful but they cost us so much money that I wasn’t really profiting but what I did gain during those days was the reality that the Lancaster, my creation, would someday be a huge part in the PE world.

They were so beautiful but they costed so much money that I wasn’t really profitable but what I did gain during those days was the reality that the Lengthmaster, my creation, would someday be a huge part in the PE world because everyone that use those first 12 Lengthmasters all gained! That day is quickly coming, World is realizing the power of the Lengthmaster. So thank you for being a pioneer and putting your support behind the LM. I thank you from the bottom of my heart!

 

[Minceydice]

Awesome news my brother! Thank you for using the word cannabis also showing Gods flower respect. I truly appreciate that. Many guys feel like cannabis can be a natural way to gain erections, HugeGirth is a prime example.

I love that you’re getting so much use out of the Lengthmaster, that makes me feel so good because the Lengthmaster is my baby and when I see men using it and gaining with it is I am overjoyed.

It’s really a dream come true. Since my early days in PE I imagined this device and how powerful it would be but I could not find anyone to make one for me. One day I was sitting downtown at a Starbucks and I met a Carpenter and we started to talk about what I did for a living and he became very interested. I remember that day like it was yesterday. He ran home to his woodshop and made me three Proto types that day. I picked the design were using now and he went back to the shop and hand made me a dozen made from one piece of ash wood. They were so beautiful but they cost us so much money that I wasn’t really profiting but what I did gain during those days was the reality that the Lancaster, my creation, would someday be a huge part in the PE world.

They were so beautiful but they costed so much money that I wasn’t really profitable but what I did gain during those days was the reality that the Lengthmaster, my creation, would someday be a huge part in the PE world because everyone that use those first 12 Lengthmasters all gained! That day is quickly coming, World is realizing the power of the Lengthmaster. So thank you for being a pioneer and putting your support behind the LM. I thank you from the bottom of my heart!

No problem DLD, lately I've been thinking about becoming a pornstar. I think 4 more months of PE and I'll be golden lmao. If you have any connections to the industry hook me up ?. I'm tall though which Is an issue all male adult entertainment stars are short :/

 

[Minceydice]

Awesome stuff, Mincey! Those are some fantastic results... If you've got any pics you should post them in the forum. The more before/afters we have, the better!

I'm going to join you on the LM and ADS (although I'm looking at Phallosan) by 2019 if I don't win them sooner!

Can I post them in this forum ?

 

[Bornsinner]

This is an awesome thread I want an infrared light now to go with my lengthmaster ! ????

 

[Brawn Johnson]

Can I post them in this forum ?

You can start a thread here:

https://mattersofsize.com/forums/picture-proof-penis-enlargement-pictures-progre.22/

You deserve some recognition for this!

 

[DLD]

No problem DLD, lately I've been thinking about becoming a pornstar. I think 4 more months of PE and I'll be golden lmao. If you have any connections to the industry hook me up ?. I'm tall though which Is an issue all male adult entertainment stars are short :/

Having a dream in the future that will fuel your motivation today is a great asset. Wherever and from what ever we can draw inspiration we should take advantage of that. I see that you’re motivated on your own and this also helps Brothers build her own motivations. You said a good example

 

[Minceydice]

Hey guys sorry I haven't been posting lately I've been really depressed lately and have lost a lot of motivation to do the simplest tasks. But through it all i kept up with my PE routine and I'm glad I did

Additions:
After reading kingsnakes post about dmso and paba I decided to purchase some and incorporate it into my routine. I apply it for 20 minutes then go into my lm workout. This plus the IR lamp loosens up my ligs so much and allows me to get unreal stretches. After my workout I strap into my extender for like 2 hours, cant do more than that bc of pain. I believe I have made additional gains from about a month ago but I haven't measured yet and idk when I will.

 

[DLD]

Hey guys sorry I haven't been posting lately I've been really depressed lately and have lost a lot of motivation to do the simplest tasks. But through it all i kept up with my PE routine and I'm glad I did

Additions:
After reading kingsnakes post about dmso and paba I decided to purchase some and incorporate it into my routine. I apply it for 20 minutes then go into my lm workout. This plus the IR lamp loosens up my ligs so much and allows me to get unreal stretches. After my workout I strap into my extender for like 2 hours, cant do more than that bc of pain. I believe I have made additional gains from about a month ago but I haven't measured yet and idk when I will.

I’m glad to see that you got your PE in and I’m very happy that you visited in to let us know how things are going. I can relate to depression and many other mental issues. Feel free to ask me in public or private for help with this as no one should suffer with depression or anxiety. Remember that the brotherhood is much more than just a PE site, it’s a family you can come to with any issues you may have and I can guarantee you you’ll have brothers here to relate to you on every one of those issues. I will pray for you to have this depression lifted and to find a greater joy and the awesome person you are.