Mixing protein powders

[ggogeta]

Hi!

I was wondering if there were any problem to mixing protein powders. I mean taking 1 brand for 1 day, and then other day take another brand. I like to change the flavor sometimes... for a change. I'm not putting diff flavour in 1 shake there

I now have 6 diff flavor from 3 diff. brand. Just for the heck of it here's the flavours
-Chocolate mint
-Cooki n cream
-Peach
-Tropical punch
-Strawberry
-Chocolate

I though about that because my thought went like this:

The body likes to get a regular ammount of nutrients
Each brand has it's own proportion of each amino acid
Therefore some advantages (higher arginine for example)powder #1 has over 2 is neutralised by taking powder #2 (who has less).

Or would it be beneficial because each would complete each other's weakness. by waekness I mean less of a certain amino acid compared to others.

Thanks

 

[goldmember]

For the most part, protein is protein. If you are alternating brands of whey protein, don't expect much of a difference. The only differences I could see is if you are mixing a hydrolyzed whey with a casein protein, or a soy protein. Some companies offer egg protein or beef protein. Mix it up....live a little

 

[ggogeta]

Allright! I have no intention to buy casein at the moment, as it costs quite a load of money. I enjoy eating cheese anyways

I was just wondering man, thanks.