MANDINGO STRETCH!!!!!!!!

[Wendall87]

Quick question, how long should I do the Mandingo stretch or am I suppose to do it in sets??? Thinking about doing them and then slapping on my sizegenetics for a few hours. Was ALSO thinking about doing BM stretchs (3×5) and in between sets doing the Mandingo stretch for atleast 2-5 mins.....what do you guys think?? What gains can I expect from this??

 

[DLD]

Quick question, how long should I do the Mandingo stretch or am I suppose to do it in sets??? Thinking about doing them and then slapping on my sizegenetics for a few hours. Was ALSO thinking about doing BM stretchs (3×5) and in between sets doing the Mandingo stretch for atleast 2-5 mins.....what do you guys think?? What gains can I expect from this??

I never really count sets or timing I pretty much go for as long as I feel able. If I was using this exercise exclusively and not doing any other length work I would spent 30 minutes doing it.

 

[Wendall87]

I never really count sets or timing I pretty much go for as long as I feel able. If I was using this exercise exclusively and not doing any other length work I would spent 30 minutes doing it.

Gotcha....now how can I tie this in with my BM? I see I can gain an inch in a month with the Mandingo stretch so im going to do that but would it be a good idea to do it in between BM stretches?? And then slap on the sizegenetics?? I just wanna make up for lost time since I didn't gain anything yet

 

[DLD]

Gotcha....now how can I tie this in with my BM? I see I can gain an inch in a month with the Mandingo stretch so im going to do that but would it be a good idea to do it in between BM stretches?? And then slap on the sizegenetics?? I just wanna make up for lost time since I didn't gain anything yet

I would not mix them together because they’re very different in the way they perform. With the BM always stick to the 5×5×3. With the Mandingo stretch go 15 to 20 minutes if It is the only stretcher using

 

[Wendall87]

Gotcha!!!!! Since they are not good to mix together im going to just do Mandingo stretch one day and maybe the BM stretches the next to separate the 2....thanks I really appreciate it

 

[Wendall87]

I would not mix them together because they’re very different in the way they perform. With the BM always stick to the 5×5×3. With the Mandingo stretch go 15 to 20 minutes if It is the only stretcher using

Gotcha!!!!! Since they are not good to mix together im going to just do Mandingo stretch one day and maybe the BM stretches the next to separate the 2....thanks I really appreciate it

 

[DLD]

Gotcha!!!!! Since they are not good to mix together im going to just do Mandingo stretch one day and maybe the BM stretches the next to separate the 2....thanks I really appreciate it

that sounds perfect. And I would advise you to use the 5×5×3 when doing your BM work

 

[Wendall87]

that sounds perfect. And I would advise you to use the 5×5×3 when doing your BM work

Ok will do......LAST QUESTION do I go in flaccid or erect?? I only want to focus on length for now

 

[DLD]

Ok will do......LAST QUESTION do I go in flaccid or erect?? I only want to focus on length for now

The Mandingo stretch you do flaccid. The 5×5×3 you start out 100% erect and then settle down to about 90% erect.

 

[Wendall87]

The Mandingo stretch you do flaccid. The 5×5×3 you start out 100% erect and then settle down to about 90% erect.

GOTCHA, thank you so much!!!!!

 

[DLD]

GOTCHA, thank you so much!!!!!

always my brother, always

 

[huge-girth]

Quick question, how long should I do the Mandingo stretch or am I suppose to do it in sets??? Thinking about doing them and then slapping on my sizegenetics for a few hours. Was ALSO thinking about doing BM stretchs (3×5) and in between sets doing the Mandingo stretch for atleast 2-5 mins.....what do you guys think?? What gains can I expect from this??

First thing first, flee from short term goals. When doing length exercises, do not measure erect length until 6 months. But you can measure flaccid stretched length every 30 days. The Mandingo stretch is best done with a length master. You cannot do length and girth routine together. You either do your girth routine in the morning and wait for a minimum of 6 hours before doing length routine or you do your length routine right after which, you proceed to doing your girth routine.