LONGAME Progress & Pics

[Longame]

What’s up Men!

Starting my Journey again. I’m already a month in and seeing some big changes already.

I’ll be tracking here once a week. So feel free to chat or join or give tips & tricks on the way!

My Current routine is all done at once:

Hot Wrap 5mins
- Length Master Newbie stretches 30sec each
- 15Mins Mityvac or 10pumpx5ssjx5pumpx5ssj

I’ve been doing this the last 30days!
(Any advice is welcomed from experienced vets)

My Goal: 8.5BPEL 6+Girth
Starting Stats: 7.8BPEL 5.25Girth

( 1month in I’ve gained .3 growth in length definitely in girth also)

Have been on & off PE for a while.
Started at 7BPEL in 2021

NOW is the time! Besides momentum I have my wife to motivate me

Time for that Longshlong game

Looking forward to some tips & tricks from some OGs!

 

[oldandlively]

Welcome back, brother. Looks like you got your game on and ready to get some gains going to reach the Goldie-Dick zone.

You started out real well staying on with the newbie routines for the past 30 days. Time to kick up the routines with the newbie routines to warm up, and push with the SRT exercises by selecting 5 for 2 to 3 weeks, and switch to a different 5 every 2 to 3 weeks. This prevent the body from adapting to your routines. Since you have the Length Master, one of the routine is behind the cheeks (BTC). Watch brother squirt_inducer_man's video on the BTC 5D (or 5 minutes dynamic tension pull). That 5 minutes to 10 minutes, with rotation of the penis fully to the left and to the right during the pull) will hyper stretch your penis. Use the remaining 4 exercises to balance out the exercises, be pulling straight down, straight out, rotary cranks, left-right pull, straight up, or combination of unique stretches. Plenty of fun to have.

Hahahaha..it's the . It's becoming more and more standard now. My wife hinted the sausage needs to be more like the to get her quaking again as well. Surely enough, she quakes now.

DLD's and many brothers' exercises on top of the SRT:

Thread 'Collection of PE Exercises at MoS'

Sep 10, 2004

NATURAL Penis Enlargement EXERCISES​

Collection of Length Stretching Exercises and Info:

DLD's Original Exercises (alphabetical)

Other Brothers' Exercises (alphabetical) and additional info

A-Stretches - High Angle A-Stretch - An Easy Way to Increase Tension Counter Stretches Video Crazy Girth Busters DLD Blasters DLD Blasters - Kegels - Reverse Kegels: The Basics DLD Reverse Blaster Double Tunica Stretch Dual Double...​

• DLD
• ads clamping clamps depression dld blasters doublelongdaddy edging effective erect exercise exercises extreme extreme girth flaccid foreskin girth glans hanging jelqs kegels larger newbie routine penis progress pump routine short size slow squash jelq stillwantmore stretch stretcher stretching supra slammers tension video wrap
• Replies: 53
• Forum: Penis Pumping Forum

SIM's videos:

https://mattersofsize.com/media/albums/sims-video-instructions.336/

 

[Longame]

Welcome back, brother. Looks like you got your game on and ready to get some gains going to reach the Goldie-Dick zone.

You started out real well staying on with the newbie routines for the past 30 days. Time to kick up the routines with the newbie routines to warm up, and push with the SRT exercises by selecting 5 for 2 to 3 weeks, and switch to a different 5 every 2 to 3 weeks. This prevent the body from adapting to your routines. Since you have the Length Master, one of the routine is behind the cheeks (BTC). Watch brother squirt_inducer_man's video on the BTC 5D (or 5 minutes dynamic tension pull). That 5 minutes to 10 minutes, with rotation of the penis fully to the left and to the right during the pull) will hyper stretch your penis. Use the remaining 4 exercises to balance out the exercises, be pulling straight down, straight out, rotary cranks, left-right pull, straight up, or combination of unique stretches. Plenty of fun to have.

Hahahaha..it's the . It's becoming more and more standard now. My wife hinted the sausage needs to be more like the to get her quaking again as well. Surely enough, she quakes now.

DLD's and many brothers' exercises on top of the SRT:

Thread 'Collection of PE Exercises at MoS'

Sep 10, 2004

NATURAL Penis Enlargement EXERCISES​

Collection of Length Stretching Exercises and Info:

DLD's Original Exercises (alphabetical)

Other Brothers' Exercises (alphabetical) and additional info

A-Stretches - High Angle A-Stretch - An Easy Way to Increase Tension Counter Stretches Video Crazy Girth Busters DLD Blasters DLD Blasters - Kegels - Reverse Kegels: The Basics DLD Reverse Blaster Double Tunica Stretch Dual Double...​

• DLD
• ads clamping clamps depression dld blasters doublelongdaddy edging effective erect exercise exercises extreme extreme girth flaccid foreskin girth glans hanging jelqs kegels larger newbie routine penis progress pump routine short size slow squash jelq stillwantmore stretch stretcher stretching supra slammers tension video wrap
• Replies: 53
• Forum: Penis Pumping Forum

SIM's videos:

https://mattersofsize.com/media/albums/sims-video-instructions.336/

What a legend! I’m going to follow this to a tee for the next 30days. I know you said 2-3 weeks but I’ll stick to it for this long. When you say - “turn all the way left & Right” do you mean bundled stretches? Twist the shaft all the way?

 

[Longame]

Welcome back, brother. Looks like you got your game on and ready to get some gains going to reach the Goldie-Dick zone.

You started out real well staying on with the newbie routines for the past 30 days. Time to kick up the routines with the newbie routines to warm up, and push with the SRT exercises by selecting 5 for 2 to 3 weeks, and switch to a different 5 every 2 to 3 weeks. This prevent the body from adapting to your routines. Since you have the Length Master, one of the routine is behind the cheeks (BTC). Watch brother squirt_inducer_man's video on the BTC 5D (or 5 minutes dynamic tension pull). That 5 minutes to 10 minutes, with rotation of the penis fully to the left and to the right during the pull) will hyper stretch your penis. Use the remaining 4 exercises to balance out the exercises, be pulling straight down, straight out, rotary cranks, left-right pull, straight up, or combination of unique stretches. Plenty of fun to have.

Hahahaha..it's the . It's becoming more and more standard now. My wife hinted the sausage needs to be more like the to get her quaking again as well. Surely enough, she quakes now.

DLD's and many brothers' exercises on top of the SRT:

Thread 'Collection of PE Exercises at MoS'

Sep 10, 2004

NATURAL Penis Enlargement EXERCISES​

Collection of Length Stretching Exercises and Info:

DLD's Original Exercises (alphabetical)

Other Brothers' Exercises (alphabetical) and additional info

A-Stretches - High Angle A-Stretch - An Easy Way to Increase Tension Counter Stretches Video Crazy Girth Busters DLD Blasters DLD Blasters - Kegels - Reverse Kegels: The Basics DLD Reverse Blaster Double Tunica Stretch Dual Double...​

• DLD
• ads clamping clamps depression dld blasters doublelongdaddy edging effective erect exercise exercises extreme extreme girth flaccid foreskin girth glans hanging jelqs kegels larger newbie routine penis progress pump routine short size slow squash jelq stillwantmore stretch stretcher stretching supra slammers tension video wrap
• Replies: 53
• Forum: Penis Pumping Forum

SIM's videos:

https://mattersofsize.com/media/albums/sims-video-instructions.336/

Also the exercises that you say to choose 5 of, are the ones highlighted Blue with links the selection?

 

[Longame]

Welcome back, brother. Looks like you got your game on and ready to get some gains going to reach the Goldie-Dick zone.

You started out real well staying on with the newbie routines for the past 30 days. Time to kick up the routines with the newbie routines to warm up, and push with the SRT exercises by selecting 5 for 2 to 3 weeks, and switch to a different 5 every 2 to 3 weeks. This prevent the body from adapting to your routines. Since you have the Length Master, one of the routine is behind the cheeks (BTC). Watch brother squirt_inducer_man's video on the BTC 5D (or 5 minutes dynamic tension pull). That 5 minutes to 10 minutes, with rotation of the penis fully to the left and to the right during the pull) will hyper stretch your penis. Use the remaining 4 exercises to balance out the exercises, be pulling straight down, straight out, rotary cranks, left-right pull, straight up, or combination of unique stretches. Plenty of fun to have.

Hahahaha..it's the . It's becoming more and more standard now. My wife hinted the sausage needs to be more like the to get her quaking again as well. Surely enough, she quakes now.

DLD's and many brothers' exercises on top of the SRT:

Thread 'Collection of PE Exercises at MoS'

Sep 10, 2004

NATURAL Penis Enlargement EXERCISES​

Collection of Length Stretching Exercises and Info:

DLD's Original Exercises (alphabetical)

Other Brothers' Exercises (alphabetical) and additional info

A-Stretches - High Angle A-Stretch - An Easy Way to Increase Tension Counter Stretches Video Crazy Girth Busters DLD Blasters DLD Blasters - Kegels - Reverse Kegels: The Basics DLD Reverse Blaster Double Tunica Stretch Dual Double...​

• DLD
• ads clamping clamps depression dld blasters doublelongdaddy edging effective erect exercise exercises extreme extreme girth flaccid foreskin girth glans hanging jelqs kegels larger newbie routine penis progress pump routine short size slow squash jelq stillwantmore stretch stretcher stretching supra slammers tension video wrap
• Replies: 53
• Forum: Penis Pumping Forum

SIM's videos:

https://mattersofsize.com/media/albums/sims-video-instructions.336/

Actually I think I get what you mean! I watched the vid. BTC so 5-10mins straight, left & right full pull at 3mins(I’ll gauge how intense I can go)
Then into 4 other stretches, for now I’ll stick to up,down,left,right,out front.

How long shall I hold each of them? 1min or 5mins each? Or 1minx3sets each

 

[oldandlively]

When you say - “turn all the way left & Right” do you mean bundled stretches? Twist the shaft all the way?

Yes. That is indeed the bundled or bundling stretches. Twist the shaft as far as it can, make a notation of the rotational degrees/turns to get there, and apply the same twisting degrees/turns for the other side. No need to twist the penis to the point of pain. Just enough to allow the penile shaft have sufficient tortional pressure to break the collagen bonds and tissues equally.

How long shall I hold each of them? 1min or 5mins each? Or 1minx3sets each

Try for 5 minutes per rep, 2 minutes twist to one side, 2 minutes twist to the other side, and relax back to no twist for 1 minute.

 

[Longame]

Yes. That is indeed the bundled or bundling stretches. Twist the shaft as far as it can, make a notation of the rotational degrees/turns to get there, and apply the same twisting degrees/turns for the other side. No need to twist the penis to the point of pain. Just enough to allow the penile shaft have sufficient tortional pressure to break the collagen bonds and tissues equally.



Try for 5 minutes per rep, 2 minutes twist to one side, 2 minutes twist to the other side, and relax back to no twist for 1 minute.

Done deal, talk soon

 

[Longame]

Done deal, talk soon

I will do
3Reps of 5min - BTC bundle each side 2mins straight back 1min

2sets of bundled - Down, Up, Left, Right 1min each.

Mityvac- 15min pump Max or 5-5-5-5-5-5 SSJ

How does this sound for the next 30days?

Intuitive rest per week. Maybe 1day off maybe none.

 

[oldandlively]

I will do
3Reps of 5min - BTC bundle each side 2mins straight back 1min

2sets of bundled - Down, Up, Left, Right 1min each.

Mityvac- 15min pump Max or 5-5-5-5-5-5 SSJ

How does this sound for the next 30days?

Intuitive rest per week. Maybe 1day off maybe none.

Sounds like a game plan. When doing the BTC 5D bundled stretch, make sure to start light on the pull for the first rep, follows by the moderate pull to where you can feel that stretch deep at the base of the penis without the pain, relax just a bit for 15 to 20 seconds, and pull again to that level. For the 3rd rep, pull a bit harder, just a hair below the pain, where you can still feel that achy pull.

Adjust the BTC 5D pull angle when you need to in order to obtain that optimal achy feeling pull. If that's confusing, let us know.

 

[Longame]

Sounds like a game plan. When doing the BTC 5D bundled stretch, make sure to start light on the pull for the first rep, follows by the moderate pull to where you can feel that stretch deep at the base of the penis without the pain, relax just a bit for 15 to 20 seconds, and pull again to that level. For the 3rd rep, pull a bit harder, just a hair below the pain, where you can still feel that achy pull.

Adjust the BTC 5D pull angle when you need to in order to obtain that optimal achy feeling pull. If that's confusing, let us know.

That’s a perfect breakdown.

I’ll update you after the first session thank you…

 

[DLD]

That’s a perfect breakdown.

I’ll update you after the first session thank you…