Intensity vs Volume

grindel12

New member
So I know this is brought up a lot but here I notice there is a large emphasis on intensity. I can understand this aspect, but in my experience with PE I only gained with quick (no more than half a second), light jelqs at a very high volume. (Started with 5 mins and worked my up to 20 mins in one week with no more than 1 rest day). I ended up with a .5 inch gain in girth after 2 weeks (not kidding). half of that was EQ gain, however. I have experimented with more intensity (harder stretches, harder jelqing, hard erect squeezes, and 540 bundled stretches and have either overtrained (lost EQ) or injured myself.
What is your take on this? Does lots of intensity not apply to everyone?
 
Last edited:
Consistency is what matters in PE.....
Whatever one is doing, whether intense or softcore, he must be consistent with his PE routine
 
Consistency is what matters in PE.....
Whatever one is doing, whether intense or softcore, he must be consistent with his PE routine
Yea, I kept doing the jelqing routine after the gains for a few months and didn't see gains, that when I started increasing intensity and got injured a lot. Now i am looking to start back but I was just wondering if anyone here vouches for "softcore". (that's a good way to put it) PE or has seen success with it. Based off of my history I am starting to think going softer and just doing more is the better way to go since I overtrain easily.
 
So I know this is brought up a lot but here I notice there is a large emphasis on intensity. I can understand this aspect, but in my experience with PE I only gained with quick (no more than half a second), light jelqs at a very high volume. (Started with 5 mins and worked my up to 20 mins in one week with no more than 1 rest day). I ended up with a .5 inch gain in girth after 2 weeks (not kidding). half of that was EQ gain, however. I have experimented with more intensity (harder stretches, harder jelqing, hard erect squeezes, and 540 bundled stretches and have either overtrained (lost EQ) or injured myself.
What is your take on this? Does lots of intensity not apply to everyone?
Whatever works for you keep the hard, intense work... Mix it up whatever works... I go intense sometimes. But then after pumping and doing LengthMaster stretches it hurts so I do light and less intense stretches, jelqing. Happy Stretching!!!
 
Whatever works for you keep the hard, intense work... Mix it up whatever works... I go intense sometimes. But then after pumping and doing LengthMaster stretches it hurts so I do light and less intense stretches, jelqing. Happy Stretching!!!
But I get injured when I do intense hard work....hmmm I don't think its smart to stretch until it hurts... sounds like a good way to injure yourself.
 
Yes thats excellent thats exactly why you listen to your body because you don't want to hurt yourself.
Check out using weights to enlarge penis(by rick vermont) on YouTube iys only about 4 minutes but explains really well about starting out so light to start swinging weights. 2000 years of hanging weights in Asia and reported in Africa still today and Egypt as well... ?️ ? ?‍♂️
Start out small and gradually work your tolerance up ? ?️ ? ?‍♂️ its simply amazing how resilient the cock is...
Also check out YouTube: Iron crotch Chinese kung fu master demonstrates "ball breaking stamina" its only 57 seconds. I almost can't believe they make a battering ram...
涂金盛【強陽鐵襠神功】男性必練功! Iron Crotch Grandmaster(7:48) Master Tu Talks about tying string around the base of the penis for weight hanging; in this video... First time I ever heard about this...
Looking forward to the SiliStretcher 3
I heard its in the works ?
I would like to try more weight hanging & swinging.
So yes listen to your body; it knows when to much pain is exerted...
Everything should be like exercising - it can be done repeatedly and can benefit the body.
Take care ?
 
Yes thats excellent thats exactly why you listen to your body because you don't want to hurt yourself.
Check out using weights to enlarge penis(by rick vermont) on YouTube iys only about 4 minutes but explains really well about starting out so light to start swinging weights. 2000 years of hanging weights in Asia and reported in Africa still today and Egypt as well... ? ? ?‍♂️
Start out small and gradually work your tolerance up ? ? ? ?‍♂️ its simply amazing how resilient the cock is...
Also check out YouTube: Iron crotch Chinese kung fu master demonstrates "ball breaking stamina" its only 57 seconds. I almost can't believe they make a battering ram...
涂金盛【強陽鐵襠神功】男性必練功! Iron Crotch Grandmaster(7:48) Master Tu Talks about tying string around the base of the penis for weight hanging; in this video... First time I ever heard about this...
Looking forward to the SiliStretcher 3
I heard its in the works ?
I would like to try more weight hanging & swinging.
So yes listen to your body; it knows when to much pain is exerted...
Everything should be like exercising - it can be done repeatedly and can benefit the body.
Take care ?
Oh yea I misread you. I could be wrong but I think those Asian guys that hang all that weight from their penises are impotent.
 
Maybe there's a reason they have the most population of people in the world ? ? And so many make light hearted fun about Asian penis size. Yet so many are humble, wise & respectful like Master Tu, Mantak Chia & many others.
 
Maybe there's a reason they have the most population of people in the world ? ? And so many make light hearted fun about Asian penis size. Yet so many are humble, wise & respectful like Master Tu, Mantak Chia & many others.

It’s true! They actually celebrate the penis, every year there is a holiday just for the penis LOL crazy Asians?
 
Yes and Check out YouTube videos on Penis Museum Iceland WHOA ?
Icelandic Phallological Museum

I saw a Penis Parade video on YouTube they have in Asia somewhere and in one of them they're talking about the spanking world record championship in San Francisco

And its an Asian that holds the record for SPANKING THE LONGEST
WITHOUT Cumming LOL ? ? ?
 
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Yes and Check out YouTube videos on Penis Museum Iceland WHOA ?
Icelandic PhalLOLogical Museum

I saw a Penis Parade video on YouTube they have in Asia somewhere and in one of them they're talking about the spanking world record championship in San Francisco

And its an Asian that holds the record for SPANKING THE LONGEST
WITHOUT Cumming LOL ? ? ?

Awesome post I remember this being posted years ago!
 
So I know this is brought up a lot but here I notice there is a large emphasis on intensity. I can understand this aspect, but in my experience with PE I only gained with quick (no more than half a second), light jelqs at a very high volume. (Started with 5 mins and worked my up to 20 mins in one week with no more than 1 rest day). I ended up with a .5 inch gain in girth after 2 weeks (not kidding). half of that was EQ gain, however. I have experimented with more intensity (harder stretches, harder jelqing, hard erect squeezes, and 540 bundled stretches and have either overtrained (lost EQ) or injured myself.
What is your take on this? Does lots of intensity not apply to everyone?

How is it going brother? I'm wondering if you figured out what works best for you.
 
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