In need of advice

Hello everyone,

I could use soms advice. I started using my bathmate about two days. My routine is simpel.

​​​​​8 minuten of pumping
50 slow jelqs
8 minuten pumping
50 slow jelqs

This is so i can get used to using the bathmate. I think this is good for the first two weeks.
My question is. How do i proceed from here? Any advice? Is this a good start?

Kind regards,

​​​​​​​Furgen
 
I would add some stretching and slowly increase the pumping or jelqing (20 Jelqs weekly or 1-2 minutes pumping weekly) after the first 2-4 weeks to condition yourself. Keep track of PI's (positive indicators) and NI's (negative indicators) and if you have an increase in negative indicators then back off by 10% total work volume and stick it out at that volume for a few months.

It's all very individual.
 
I like the workout, it is a slight variation on the original but I like when Brothers make their own personal adjustments and changes to fit their scenario. I think, for girth, the routine will kick as. I suggest that you get a set of Bundled Stretches (5 minutes) before your workout, this wil help you expand much more.
 
Make it 3 sets of 8 minutes pumping. You might want to start off with 3 sets of 5mins pumping first. Also do kegel and reverse kegel while in the pump.
 
Guys, thanks for tour replies.

So for now:
5 minutes bundle stretching
5 minutes pumping alternating with
50 slow jelqs for 3 sets
Kegels and reverse kegels while pumping

Progressing:
Every week adding 2 minutes of pumping
Adding 20 slow jelqs

Do i also add to the bundled stretches?
What maximum amound of time pumping do
you guys advice?

It will take a month or so before i can afford a
lenghtmaster. That for me would make the
stretch exersices so much eassier.

Kind regards
 
Start with 5 minutes pumping each set. Maximum for some people varies. As you go further, you listen to your body and avoid fluid retention. Some people do 3 sets of 10 minutes and get fluid retention including myself. My new maximum now is 8 minutes pumping each set.

I use my length master for 1 hour daily doing 3 sets of 20 minutes length master bundled stretches. Start from somewhere and build up over time.
 
Furgen83;n1815538 said:
Guys, thanks for tour replies.

So for now:
5 minutes bundle stretching
5 minutes pumping alternating with
50 slow jelqs for 3 sets
Kegels and reverse kegels while pumping

Progressing:
Every week adding 2 minutes of pumping
Adding 20 slow jelqs

Do i also add to the bundled stretches?
What maximum amound of time pumping do
you guys advice?

It will take a month or so before i can afford a
lenghtmaster. That for me would make the
stretch exersices so much eassier.

Kind regards

On the girth portion things look good and I like the progressive nature of your routine. The LengthMaster will help you so much in so many ways, there is no tool more powerful than the LengthMaster. It is still on sale so a great time to buy.
 
Any idea when the next sale could be? I’m thinking of getting a widebiy as my penis fills width of my x30 and I think this is hindering me.
 
Any idea when the next sale could be? I’m thinking of getting a widebiy as my penis fills width of my x30 and I think this is hindering me.


It is still running! I have made this permanent until the first of the year. But any tool and get $25 back.
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    Radek93 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jojo2089 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    DioraSimon is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    alangoodie is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    14857986 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    najufatx is our newest member. Welcome!
  • oldandlively @ oldandlively:
    Join us in the main forum. Post in one of the forums to start: New Member Section
    Quote
  • oldandlively @ oldandlively:
    • Like
    Reactions: Tonysaenz43
    Quote
  • MoS Notifier MoS Notifier:
    calmnconsistent is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    tiza07yeol is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    BigTobs is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    japxnaty is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    average_dude82 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    janzlaps is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Whatever2000 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Hiaslayer is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    1kadenz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    hanxpalz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    katiedahz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    beinngerjelqer is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    makugats is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Spartacus88 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    WPSJ is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    nobody080 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    archerkao is our newest member. Welcome!
      MoS Notifier MoS Notifier: archerkao is our newest member. Welcome!
      Back
      Top