How to do the RB fake arm stretch

huge-girth

The Must Have Coach
Staff member
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I'm currently doing the dld blasters with my length master but my hands get too tired and it's now affecting my routine. Dld said I can use the RB fake arm to take the stress off my hands when using the length master.

The problem is, I don't know how to do the RB fake arm stretch. Can you guys please show me how to do so?
 
Audio / Video Page

The above link has all the videos related to PE. You will find all your desired exercises here.

The above link is actually a blessing. Thanks bro.
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I’m glad you found it and I think it’s gonna be very helpful as far as taking the pressure off of your hands.
 
I’m glad you found it and I think it’s gonna be very helpful as far as taking the pressure off of your hands.

I will give it try tomorrow and tell you guys how it goes. I'm taking today off.
 
I think the hands are labeled backwards? Unless the pic is looking up from underneath, but I assume it should be point of view

I am completely dyslexic, sorry about that brother.
 
No, the picture is like if it was your own view. But where it says left hand is actually right hand, and where it says right hand is actually the left hand.
 
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