How much time in supersets do you do?

[gain4pain]

I love supersets!! However, I'm going to be doing almost 40 minutes of supersets... is that too much?

 

[gain4pain]

basically... is 40 minutes of super sets too much?

 

[DLD]

40 minutes is a fine amount of time! I think anywhere from 30-60 minutes makes the most sense in girth work.

 

[orgasmic19]

Curious what are supersets in the form of PE regarding length? For future reference.

 

[DLD]

They are a combination of 2 or more exercises done right after one another like the 5x5x3