How much girth gains to expect?

[The Next Big Thing]

How do I know that I am doing enough as far as girth is concerned? I was told that for length it is roughly 1 mm every three weeks (but Im not sure about this number) but what about girth? What if I measure after 4 weeks fo girth and I am still the same girth as when I started? Should I just keep doing what I do and be more patient or should I change something (add more ... or decrease volume/intensity/frequency.....also how to know if to add or decrease work)?

 

[DLD]

How do I know that I am doing enough as far as girth is concerned? I was told that for length it is roughly 1 mm every three weeks (but Im not sure about this number) but what about girth? What if I measure after 4 weeks fo girth and I am still the same girth as when I started? Should I just keep doing what I do and be more patient or should I change something (add more ... or decrease volume/intensity/frequency.....also how to know if to add or decrease work)?

Thanks for your questions my brother I have a few for you. What exactly is the routine you’re using right now? Let me know exactly what you’re doing and I can help you create something that’s going to actually bring gains.

 

[huge-girth]

How do I know that I am doing enough as far as girth is concerned? I was told that for length it is roughly 1 mm every three weeks (but Im not sure about this number) but what about girth? What if I measure after 4 weeks fo girth and I am still the same girth as when I started? Should I just keep doing what I do and be more patient or should I change something (add more ... or decrease volume/intensity/frequency.....also how to know if to add or decrease work)?

As long as you are pumping correctly with the right pressure, doing Kegel while pumping, getting an erection inside the pump at least 2 erections in a 5mins pumping session, you are doing the SSJ correctly and following a solid routine, getting tissue expansion and not skin. The gains will come. I will not measure at all until 6 months..

 

[DLD]

As long as you are pumping correctly with the right pressure, doing Kegel while pumping, getting an erection inside the pump at least 2 erections in a 5mins pumping session, you are doing the SSJ correctly and following a solid routine, getting tissue expansion and not skin. The gains will come. I will not measure at all until 6 months..

5x5x3 is the best way to go

 

[derekparle]

As long as you are pumping correctly with the right pressure, doing Kegel while pumping, getting an erection inside the pump at least 2 erections in a 5mins pumping session, you are doing the SSJ correctly and following a solid routine, getting tissue expansion and not skin. The gains will come. I will not measure at all until 6 months..

I do practice relax kegels a lot. I actually just got over a stressful episode where I strained a kegel muscle too much and that took many months to get over.