How can I commit to bigger penis and the consequences of expansion via endorsemente?

[Mr.Nokia]

I want to know if it's ok to mix them together or if I have to give up on or the other.

Currently my routine is:
10min basic stretches 30seconds on each side
Hanging 2.5kgs (2x 20mins)
200 Jelqs
Phallosan Forte plus (with SG base and rods at 1200grams tension) for 8-10hrs

Later in the evening:
200 Jeqls
10mins Bathmate
Phallosan Forte ADS (the tension is the green colour) for 3-5hrs.

Workout days:
5Days a week, Rest on Wednesday and Sunday

Am I doing it wrong:

 

[Mr.Nokia]

bump

 

[DLD]

Of course it is why would you think it wouldn't?? You can combine many different exercises for next exercises in supersets or alongside a new routine. Whatever you can add will help you

 

[Mr.Nokia]

Of course it is why would you think it wouldn't?? You can combine many different exercises for next exercises in supersets or alongside a new routine. Whatever you can add will help you

Good to know bro.
Thinking it's not okay, I didn't do the hanging today.
Will start it again from tomorrow.

Thanks

 

[Mr.Nokia]

Do you have to maintain an erection during any of these e

do you have to maintain an erection for any of the excersizes he just went over ?

No, you should be in flaccid state when you're stretching manually or extending in the device or hanging.

It's okay and somewhat important to be in erect state when pumpings or jelqing.

 

[jhair13]

I think this is ok

 

[derekparle]

Hanging is intense as is, not recommended to mix it with other length routines