Haven’t ever taken a second break

I think every year a man should take two weeks off to reset things. After two weeks I’ve always come back to the newbie routine using the Lengthmaster for all of my stretching. This always helps me break a plateau and gain more size. During the break we should stay involved in the brotherhood so you do not fall by the wayside. Sometimes taking a break can turn into a permanent vacation so be very strict and disciplined with yourself.
 
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    Kiddofgirth is our newest member. Welcome!
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  • K @ Kiddofgirth:
    not sure if people check this chat often. But thanks for having me. I sent @huge-girth a PM about coaching I kinda just been doing some minimal stuff here and there on my own with a couple different pumps
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  • H @ huge-girth:
    Kiddofgirth said:
    not sure if people check this chat often. But thanks for having me. I sent @huge-girth a PM about coaching I kinda just been doing some minimal stuff here and there on my own with a couple different pumps
    Hello brother, I've responded to your message
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  • K @ Kiddofgirth:
    Ya I seen that right after i posted this lol
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  • K @ Kiddofgirth:
    Where does one find the newbie routine?
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  • H @ huge-girth:
    Kiddofgirth said:
    Where does one find the newbie routine?
    This thread has all the information you need For newbies - Important information
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    Hello
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  • L @ Laqui2003:
    ¿Alguien recomienda una rutina? Centrada más en engrosar que en alargar.
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