Edging

So how long does it take to eventually see changes in [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words]? Ive been edging for a couple weeks now like every other day for only 30 mins. is that good or should i do it longer?
 
Edging, for endurance and lasting power, should be done for a time period that mirrors that of your sexual goal. If you want to last 30-40 minutes in bed, edge for the same time and practice this until you are able to do it.
 
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