DudePoland PE comeback

I created post here, did some exercises But shortly got disappointed and gave up..

Anyways. I started again doing some PE . I am honest guy, no BS. My penis is small. 13 cm and 14 cm Bone pressed girth is about 12 cm But I am not quite sure maybe even 11 cm.

How to increase penis size ? I am not thinking about you know 10 cm in length LOL But anything at least 1 cm and it would be great both in length and girth. Here are some pictures done today during exercise. I am doing jelqs, stretching and Little massage. Sometimes I also do kegels. Any advice? What do you think about my penis? I ask because I used to datę with one woman and when she has seen my penis, she laughed.... I got huge insecurity after this within myself

(PICTURES) from today
 
I created post here, did some exercises But shortly got disappointed and gave up..

Anyways. I started again doing some PE . I am honest guy, no BS. My penis is small. 13 cm and 14 cm Bone pressed girth is about 12 cm But I am not quite sure maybe even 11 cm.

How to increase penis size ? I am not thinking about you know 10 cm in length LOL But anything at least 1 cm and it would be great both in length and girth. Here are some pictures done today during exercise. I am doing jelqs, stretching and Little massage. Sometimes I also do kegels. Any advice? What do you think about my penis? I ask because I used to datę with one woman and when she has seen my penis, she laughed.... I got huge insecurity after this within myself

(PICTURES) from today

Having very little fat pad is a blessing. Just see how big you look in penis size. I can be your perrsonal PE coach.
 
Okay, so it's time for update! Here are some pics and also short video presenting my warm-up. I use infrared LAMP as I think it's the best way to warm up or to do after exercises.
My routine is:
warming up
edging 3 times
stretching each way 3x30 seconds
jelqing 100-150 reps
little massage of penis - maybe someone knows its called Angion Method for better erection when you
while lying down you advance your finger from the testicles to the glans
and thus there is a better erection

I would like to buy penis pump Bathmate again for girth - but i am afraid due to my injury from this product in the past.
I also would like to buy LengthMaster and here is question to all of you - how to properly use it ? I can't find any working videos which show how to use it, because they don't work here. I can't turn them on. Can anyone send me working video with instruction how to use LengthMaster? I will be very thankful. Best regards!

Pictures and video in my media - My growing penis


In next update, I will measure myslef and also present how i do this Angion Method for better erection. Can anyone has any experience with it? Does it work for you ?
 
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Hello! Brother.
Please edit your post and upload the picures and the video to this forum instead
- I'm a moderator on this FORUM.

If you don't know how to do that, let me know and I will help you.

Kind regards
 
I would like to buy penis pump Bathmate again for girth - but i am afraid due to my injury from this product in the past.
I also would like to buy LengthMaster and here is question to all of you - how to properly use it ? I can't find any working videos which show how to use it, because they don't work here. I can't turn them on. Can anyone send me working video with instruction how to use LengthMaster? I will be very thankful. Best regards!
I have many videos in my thread about how to use LENGTHMASTER 3.

🔗 SIM's videos and instructions.

If the Bathmate are injuring you, get the MityVac instead.
 
Welcome back brother. Definitely buy the Lengthmaster 3 and the MityVac penis pump.

You suffered an injury from previously using the Bathmate and I would advice you to go for the MityVac as you can see there how much pressure you’re using and what feels the best for you.

And when it comes to your penis size it looks perfectly normal/average, women can be a bit cruel sometimes, that’s just in their nature so don’t think about it. I know, easier said than done.
 
Ok so i did measurements today and my girth is 12 cm while i'm 150% excited.. normal erection it has 11,6 cm sth like that
Length is 13,5 cm NBP
Bone pressed length is 14,3 cm
In my new added pictures you will see some measurements with ruler
 
Ok so i did measurements today and my girth is 12 cm while i'm 150% excited.. normal erection it has 11,6 cm sth like that
Length is 13,5 cm NBP
Bone pressed length is 14,3 cm
In my new added pictures you will see some measurements with ruler
How much have you gained?
 
Hello again!
I wish everything is alright with you.

I didn't said it before. But welcome back brother.
I'm really happy you decided to increase your size.
Maybe 0.2mm length
Girth 0
Short answer despite my efforts - nothing
We will change this now. You will start to gain progressively relatively fast wirh our guidance.

I want to help you as much as I can. I was no member when you first joind MOS. But I have a lot of knowledge about penis enlargement now. And I have proved my methods are working.

Do you want our help?
I posted some information in post #12 to guide you forward. I hope you will find it helpful.

LENGTHMASTER 3 is your go to tool. Just 40 min each day (I'm doing: 3 days on 1 day rest), can get you to your dream length (you will get some thickness/girth as well), with the right amount of commitment and intensity. The reasons I recommend this device is because it's so time efficient, and easy to use, when you master it.
You have unlimited stretching force with that device. There is many programs to choose from depending on what you want, and how intense you can and want to stretch.

The healing part of the 🔗 SRT is really important to incoperate into your program.

This is important to understand (quote from the SRT program/thread):
I am focusing heavily on healing and recovery. Healing accounts for one half of the process, the other half is doing the physical penis enlargement work. Many Brothers tend to see a good penis enlargement routine as the backbone of their gains but if they only took healing into account they would make much faster gains.

You can never forget the healing part of your program, it's really important. You need to keep your penis in an elongated state at all times during the day, when you are not stretching.

You can keep your penis in an elongated state with different methods: Penis Elongation Wrap (🔗 My version), Sleeves (SILISLEEV5, SILISLEEV2 or DUROSLEEV SILISLEEV and SiliStretcher).

I'm no expert on the Sleeves but I once was recommended by @MosMaster to buy the SILISLEEV5 . He use them all the time to stay elongated. He made a video as well in how to put them on your penis.

Here is what he said:
I would go for silisleev 5, which is in the middle of "hardness", 2 being softest, 5 in middle, duro hardest.

S2 is working for some during the night I have read. S5 for longer times during the day. Duro I think is most effective when stretching hard with silistretcher or vacuum hanging. May also be good for longer day time use I think.

Maybe buy all 3 of them to find what's best for you perhaps


Here's the video:
🔗 Putting on a sleeve by @MosMaster (in a different thread on MOS).

Directly after girthwork you use a cock ring in order to cement your temporary girth gains, into permanent girth gains (over time it will become permanent).

Please stay in contact so we can guide you to get the penis size of your dream. A clear and structured program is really important to gaining penis size.

If you think this post is to long in your progress thread, please tell me and I will try to keep them shorter. But I believe the information I wrote above is really important, especially when you haven't seen any substantial gains jet.
But as I said before, this will change now. Stay in contact and we will guide you to a bigger penis. The faster you understand the SRT program the faster you will gain.


Here are more links you may find useful:
🔗 SRT - Suppressed-Restricted-Transposition Theory.
🔗 MOS DVD with all exercises (videos extracted).
🔗 FAQ's with DLD (doublelongdaddy).
🔗 05. DLD Explains Mistakes People Make!!! (FAQ).
🔗 Girth Program: 5x5x3.
🔗 Beginners manual penis enlargement guide.
🔗 Penis Enlargement Related Abbreviations.
🔗 All Length Master Exercises Videos by @hugh-girth.
🔗
SIM's videos and instructions - This is my personal video thread , where I upload all my video instructions.


/ Kind regards from Sweden 🇸🇪
/ @squirt_inducer_man.
 
Do yourself a favour brother and listen to @squirt_inducer_man, I’ve only used the Lengthmaster 3 for about 4-5 weeks and my flaccid penis has already gotten longer AND thicker from it so expecting to see some erect gains soon.

Only thing I regret is not listening to him sooner, as he really wants us all to gain like crazy. The stretch you get from the LM3 is insane as well, especially when you bundle your penis.
 
Hello again!
I wish everything is alright with you.

I didn't said it before. But welcome back brother.
I'm really happy you decided to increase your size.

We will change this now. You will start to gain progressively relatively fast wirh our guidance.

I want to help you as much as I can. I was no member when you first joind MOS. But I have a lot of knowledge about penis enlargement now. And I have proved my methods are working.

Do you want our help?
I posted some information in post #12 to guide you forward. I hope you will find it helpful.

LENGTHMASTER 3 is your go to tool. Just 40 min each day (I'm doing: 3 days on 1 day rest), can get you to your dream length (you will get some thickness/girth as well), with the right amount of commitment and intensity. The reasons I recommend this device is because it's so time efficient, and easy to use, when you master it.
You have unlimited stretching force with that device. There is many programs to choose from depending on what you want, and how intense you can and want to stretch.

The healing part of the 🔗 SRT is really important to incoperate into your program.

This is important to understand (quote from the SRT program/thread):


You can never forget the healing part of your program, it's really important. You need to keep your penis in an elongated state at all times during the day, when you are not stretching.

You can keep your penis in an elongated state with different methods: Penis Elongation Wrap (🔗 My version), Sleeves (SILISLEEV5, SILISLEEV2 or DUROSLEEV SILISLEEV and SiliStretcher).

I'm no expert on the Sleeves but I once was recommended by @MosMaster to buy the SILISLEEV5 . He use them all the time to stay elongated. He made a video as well in how to put them on your penis.

Here is what he said:



Here's the video:
🔗 Putting on a sleeve by @MosMaster (in a different thread on MOS).

Directly after girthwork you use a cock ring in order to cement your temporary girth gains, into permanent girth gains (over time it will become permanent).

Please stay in contact so we can guide you to get the penis size of your dream. A clear and structured program is really important to gaining penis size.

If you think this post is to long in your progress thread, please tell me and I will try to keep them shorter. But I believe the information I wrote above is really important, especially when you haven't seen any substantial gains jet.
But as I said before, this will change now. Stay in contact and we will guide you to a bigger penis. The faster you understand the SRT program the faster you will gain.


Here are more links you may find useful:
🔗 SRT - Suppressed-Restricted-Transposition Theory.
🔗 MOS DVD with all exercises (videos extracted).
🔗 FAQ's with DLD (doublelongdaddy).
🔗 05. DLD Explains Mistakes People Make!!! (FAQ).
🔗 Girth Program: 5x5x3.
🔗 Beginners manual penis enlargement guide.
🔗 Penis Enlargement Related Abbreviations.
🔗 All Length Master Exercises Videos by @hugh-girth.
🔗
SIM's videos and instructions - This is my personal video thread , where I upload all my video instructions.



/ Kind regards from Sweden 🇸🇪
/ @squirt_inducer_man.

Thank you for your awesome post ! That was very kind. I am about to train normal manual stretches one month more and if nothing happens i will buy Bathmate or this another pump and Lengthmaster. To start with I have question. How to use in a proper way your Broomstick length method? Have you gained anything thanks to only Broomstick ? Where I can find video of you explaining it? I saw it once But unfortunately lost somewhere. Best regards. Today another manual training

Also question: While doing stretches. Should I do them totally Flaccid or lets say 60-70% of erection ?
 
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Thank you for your awesome post ! That was very kind. I am about to train normal manual stretches one month more and if nothing happens i will buy Bathmate or this another pump and Lengthmaster. To start with I have question. How to use in a proper way your Broomstick length method? Have you gained anything thanks to only Broomstick ? Where I can find video of you explaining it? I saw it once But unfortunately lost somewhere. Best regards. Today another manual training

Also question: While doing stretches. Should I do them totally Flaccid or lets say 60-70% of erection ?
You're welcome.
I have videos in my video thread about broomstick stretches. I wish I had more videos but they will come later. Of course I gaind with the broomstick, otherwise I wouldn't have mention it.

You need to do bundled stretches.

You can read about it here:
🔗 Final broomstick routine.

Here are some video instructions, but these are not all the stretches I did.
🔗 Broomstick routine (video).
🔗 Broomstick stretch: BTC (Behind The Cheeks) with inner penis stretch.

Kind regards.
 
Thank you for your awesome post ! That was very kind. I am about to train normal manual stretches one month more and if nothing happens i will buy Bathmate or this another pump and Lengthmaster. To start with I have question. How to use in a proper way your Broomstick length method? Have you gained anything thanks to only Broomstick ? Where I can find video of you explaining it? I saw it once But unfortunately lost somewhere. Best regards. Today another manual training

Also question: While doing stretches. Should I do them totally Flaccid or lets say 60-70% of erection ?

@squirt_inducer_man is one hell of a leader
 
Unfortunately, I had to stop exercises again due to angin, serious problems with my health. Fever 39-40 and so on...
Penis got shrink and its looks now like 2 cm, literally..
Moreover I feel some pain i don't know why maybe i stretched with too much force.
I am angry because it is not my first ilness in this month... It is second and I have to take anthibiotics...
Life is complicated..
how not to allow 100% shrinkage because literally it looks like i have 1 cm now..
 
You are in my prayers 🙏🏽 I hope you can complete get healthy. After a sickness it is normal for penis to go in protective mode and retract into the body. Pain can also occur when we start again. So give yourself a week or two of gentle basic pe and you can then safely move into something more powerful but do not rush or over exert yourself.
 
Unfortunately, I had to stop exercises again due to angin, serious problems with my health. Fever 39-40 and so on...
Penis got shrink and its looks now like 2 cm, literally..
Moreover I feel some pain i don't know why maybe i stretched with too much force.
I am angry because it is not my first ilness in this month... It is second and I have to take anthibiotics...
Life is complicated..
how not to allow 100% shrinkage because literally it looks like i have 1 cm now..
Get well soon brother, you’ll be back doing PE in no time hopefully.
 
Ill all the time unfortunately.. Every day I had huge fever (about 39.4 Celsius) and it happens twice daily.. Every 12 hours. I am not doing nothing I have to come back to health. ANthibiotics seem to doesn't work. It might be monocluseosis or some difficult, extreme virus...

I did some massaging/reactivating my penis, because it literally looked like 1 cm..
Current measurements are unpleasant, but maybe they are little less than normal due to still having ilness.
Length: 13 cm normal 13,5 cm bone pressed
girth: 11,5cm

I think it's good i did sth even to adult entertainment, just massage or sth like that ( for 15 minutes) because Item not used, dies.....
 
Unfortunately, I had to stop exercises again due to angin, serious problems with my health. Fever 39-40 and so on...
Penis got shrink and its looks now like 2 cm, literally..
Moreover I feel some pain i don't know why maybe i stretched with too much force.
I am angry because it is not my first ilness in this month... It is second and I have to take anthibiotics...
Life is complicated..
how not to allow 100% shrinkage because literally it looks like i have 1 cm now..

Get well soon and don't let the shrinkage bother you. I experience shrinkage some times, it's only temporary. The length master will take care of all length problems as long as you can buy one and use it consistently.
 
Sorry to hear you’re still sick brother, wishing you a speedy recovery.

Back to training today. I was in bad shape. I felt very bad all September and even was in hospital for 5 days... I had
arthritis, couldnt walk and felt A lot of pain in joints like wrist, arm etc. It happened due to complications after untreated angin
I am happy its better. Last month was terrible for me!

I had sex yesterday and I ejaculated after 10 seconds lol. We laughed it with my gf But I am worried. I know it was 10 days since last sex But it was very short sex... Just couple moves and thats it. I dont want to dissapoint more my lady. Any tips how to last normal time longer i mean ?? Maybe ishould buy viagra with sildenafil. I read somewhere it might help ? As for PE, i need to bring my penis to life again after ilness. It looked like 2 cm the most in the hospital lol. Best regards to all of you.
 
Back to training today. I was in bad shape. I felt very bad all September and even was in hospital for 5 days... I had
arthritis, couldnt walk and felt A lot of pain in joints like wrist, arm etc. It happened due to complications after untreated angin
I am happy its better. Last month was terrible for me!

I had sex yesterday and I ejaculated after 10 seconds LOL. We laughed it with my gf But I am worried. I know it was 10 days since last sex But it was very short sex... Just couple moves and thats it. I dont want to dissapoint more my lady. Any tips how to last normal time longer i mean ?? Maybe ishould buy viagra with sildenafil. I read somewhere it might help ? As for PE, i need to bring my penis to life again after ilness. It looked like 2 cm the most in the hospital LOL. Best regards to all of you.
Glad to hear you’re better brother.

When it comes to sex and controlling ejaculation you need to pratice kegels and make that kegel muscle strong. Also you can practice edging(jerking off without cumming) using your mind and kegel muscle to prevent cumming when you do it.
 
Did first manual training after one month ilness... 200 jelqs. Is it too much ? I dunno.I also massaged/edged my friend couple times. Literally in hospital it lookred like less than one centimeter lol. Pictures coming soon
 
Did first manual training after one month ilness... 200 jelqs. Is it too much ? I dunno.I also massaged/edged my friend couple times. Literally in hospital it lookred like less than one centimeter LOL. Pictures coming soon
I'm happy you're back. Our penis will always turtling, when we are not using it. No worries. You will get your hang in a little bit of time.
 
Back to training today. I was in bad shape. I felt very bad all September and even was in hospital for 5 days... I had
arthritis, couldnt walk and felt A lot of pain in joints like wrist, arm etc. It happened due to complications after untreated angin
I am happy its better. Last month was terrible for me!

I had sex yesterday and I ejaculated after 10 seconds LOL. We laughed it with my gf But I am worried. I know it was 10 days since last sex But it was very short sex... Just couple moves and thats it. I dont want to dissapoint more my lady. Any tips how to last normal time longer i mean ?? Maybe ishould buy viagra with sildenafil. I read somewhere it might help ? As for PE, i need to bring my penis to life again after ilness. It looked like 2 cm the most in the hospital LOL. Best regards to all of you.
I always tell everyone that asks me that the best way to improve the time before ejaculation is experience, just keep having it regularly and you'll be able to last longer and longer over the span of a few weeks. And foreplay is also a must, make sure you touch, kiss, fondle and use your hands on her first so that she is stimulated before intercourse.
 
Feeling good, finally! I started PE and will continue to do it regularly. My infrared lamp got damaged unfortunately so I had to use hot shower instead for warm up ANd after workout. I did bundle stretches, 300 jelqs, stretching each side for 30 seconds. I decided to continue normal manual routine for 2 more months and in December I will buy a penis pump or LengthMaster. I updates some pictures in my album.. So if u ARe interested go have a look ANd tell me what you thijlnk. I am quite happy because I was in the hospital and my penis looked like 2 cm. It is not bad as it seemed! Around 14cm... being totally honest 13.6cm fully erected Bone pressed and girth is about 12 cm

Question; what about edging after exercises ? Is it harmful or helpful?
 
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Feeling good, finally! I started PE and will continue to do it regularly. My infrared lamp got damaged unfortunately so I had to use hot shower instead for warm up ANd after workout. I did bundle stretches, 300 jelqs, stretching each side for 30 seconds. I decided to continue normal manual routine for 2 more months and in December I will buy a penis pump or LengthMaster. I updates some pictures in my album.. So if u ARe interested go have a look ANd tell me what you thijlnk. I am quite happy because I was in the hospital and my penis looked like 2 cm. It is not bad as it seemed! Around 14cm... being totally honest 13.6cm fully erected Bone pressed and girth is about 12 cm

Question; what about edging after exercises ? Is it harmful or helpful?

Edging is good.
 
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Going to record videos of my exercises. You will tell me if I do sth wrong or is it quite ok.
First part - masturbating, edging
Second part - Angion Methods (good exercises for better erection. I found out about it recently).
Third part - jelq
Fourth part - Stretching
All videos coming soon. I do stretching very rarely. Mostly jelqs and massaging edging etc. I AM thinking about buying penis pump. But I am scaree due to injury from the past.

I will also measure my penis on 1th November and add here pictures (with ruler)
 
Going to record videos of my exercises. You will tell me if I do sth wrong or is it quite ok.
First part - masturbating, edging
Second part - Angion Methods (good exercises for better erection. I found out about it recently).
Third part - jelq
Fourth part - Stretching
All videos coming soon. I do stretching very rarely. Mostly jelqs and massaging edging etc. I AM thinking about buying penis pump. But I am scaree due to injury from the past.

I will also measure my penis on 1th November and add here pictures (with ruler)
We are welcoming you to upload videos, that would be amazing. We need more video instructions on MOS. Upload them to MOS servers.
 
We are welcoming you to upload videos, that would be amazing. We need more video instructions on MOS. Upload them to MOS servers.

Yes I will do it. Tell me is edging harmful if I do it to adult entertainment sometimes ? I noticed more Blood flow and in general penis seems to react better if I massage or edge ? And also I would like to ask about Jelq. 80% of erection is good for it or it should be lower ? Best regards. I am wondering about buying bathmate penis pump... But on the other hand I am scared of worsing my injury. I did mistake few years ago and overpressured.
 
Jelqing at 80% erection is good, and edging is okay too to practice not cumming and controlling your ejaculation but preferably try to stay away from watching adult entertainment at the same time.

When it comes to the Bathmate I’ve used the HydroXtreme(even higher pressure in that) model on and off for years at maximum pressure(no more water coming out) and had absolutely zero injuries or problems.

Just remember to do your SSJ’s inbetween pumping sets and limit your pumping sets to 5 mins.
You need to do the SSJ’s and the 5x5x3 girth program to gain girth and prevent fluid build up.
 
Yes I will do it. Tell me is edging harmful if I do it to adult entertainment sometimes ? I noticed more Blood flow and in general penis seems to react better if I massage or edge ? And also I would like to ask about Jelq. 80% of erection is good for it or it should be lower ? Best regards. I am wondering about buying bathmate penis pump... But on the other hand I am scared of worsing my injury. I did mistake few years ago and overpressured.
Edging is really good for expansion, and to cement your gains. I use it all the time.
80% erection is good for Jelqing.

Buy the MityVac pump system instead. It is safer since it got a gauge. I'm considering that myself actually. Lifetime warranty, you can't go wrong with that.
 
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