DLD Blasters and Kegels/Reverse Kegels explained

[DLD]

 

[REDZULU2003]

https://mattersofsize.com/threads/k...erections-combat-premature-ejaculation.69993/

https://mattersofsize.com/threads/o...everse-kegel-reverse-kegel-help-thread.67185/

 

[DLD]

I’m very happy to bumped this as people get this so confused when it’s so simple. I hope all brothers read through this and really get their head around what’s happening when they are training their pelvic floor muscles