@DLD my daily routine is 5 mins bundle stretch-3 sets basic strech 30 sec all directions-10 mins SSJ then 14-15 mins bathmate -end 1 or 2 set stretch 30 sec all directions-5 mins SSJ....this routine is just 2 weeks now, i feel thicker and longer!.i want length and girth gain but especially girth gain..what do u think about this routine? what would you recommend me?thanks
diffrent routine
- Thread starter Goke55
- Start date
The best girth routine would be the 5×5×3 found in SRT. This utilizes the pump and the SSJ to create unbelievable expansion with every session. Temporary growth can be up to an inch and cementing size means just being consistent. In addition to this I highly recommend you do the Testicle Health massage and stretch Found in the newbie routine. This is a very good warm up or warm down. Use a cock ring after your session to keep your pumped penis expanded as long as possible. And as you already know you bundled stretching before every routine
Hey Bro, I'm resending the response DLD gave you to the question you asked:
The best girth routine would be the 5×5×3 found in SRT. This utilizes the pump and the SSJ to create unbelievable expansion with every session. Temporary growth can be up to an inch and cementing size means just being consistent. In addition to this I highly recommend you do the Testicle Health massage and stretch Found in the newbie routine. This is a very good warm up or warm down. Use a cock ring after your session to keep your pumped penis expanded as long as possible. And as you already know you bundled stretching before every routine