coogi log

[coogi78]

whats up, i was on the forum ages ago as coogi. ive done pe for about 5 years, but it was up and down, i didnt really realize what my body responds best to until now, either way i gained 0.9 inches in length, and im more motivated and knowledgeable when it comes to this stuff than ive ever been. as a guy thats had sexual anxiety about my dick size, almost quit, and thought my dick would never get bigger i thought it was important to come back where i started and learnt about this stuff and keep my progress here.

starting stats 2013
6.38 Bpel
4.75 Mseg

stats before starting new routine 26/10/2018
7 Bpel
4 75 mseg
1.5 width

stats now 12/12/2018
7.28 Bpel
4 92 mseg

goal
8.2 bpel
6.2 mseg

Ive tried literally almost everything except injections, sg, penomet, dmso paba, vacutech pump, lg hanger, ads hangers/cockrings, clamping.

what ive realised is that i respond better to shorter sessions, and long sessions cause toughening and turtling for me. i used to hang 3 hours a day and it was a chore. i stuck to it cause i wanted to be bigger and it worked. but ive recently hung 25 to 40 mins 5 days a week with a pump at the end staying at 2.5kg for 3 or 4 week then going to 3, i saw way quicker gains. 0.28 inches in like 2 or 3 weeks. even when i was going towards 40 mins sets i realised thatwas too long and im going stay at a max of 35 mins pe per sessions.

for hanging i did 15 mins bundled hanging, then 5 mins sd swinging, then 5 mins SO/ v stretch with a bungee cord. and then air pumping and edging in tube for 10 mins afterwards, and a silicone cockring for 24 hrs after, tryin to cum twice or max 3 times a week.

for the last month ive focused on girth, i want a thicker cock to stretch that pussy out. i gained no girth before this last month ive read red zulus guide and tips. i warm up with a hot water bottle and clamp 2 or 3 sets 10 mins doing either horse squuezes clamped jelqing, ats rollers or edging. and air pumping before and/or after the set. again i keep the length in the pump and clamp no longer than 35 mins and focus on intensity and quality and wear a silicone cock ring afeewards for 24 hrs. doing this has 3 random days a week when i feel like it has got me 0.2 inches girth in under a month. heres yesterday

hot water bottle 5 mins
5 mins pump edge
10 mins clamp squeezes
10 mins clamp edging
10 mins pump edge
adc

 

[arkailija]

Welcome back! Good that you have written down your statistics.
And I'm very happy that you have come back despite anxiety! I'm sure you can grow and become more confident.

It is good that you acknowledge getting more out of shorter than longer sessions! Sometimes more time doesn't necessarily transform to more gain, especially if the intensity ramps up too fast.

Not a bad workout that you mentioned doing yesterday.
If you have time and don't feel bad fatigue, you could probably do five sessions a week?
I feel that you're got an ear for listening to your body though, so I'm not pushing you.
Following RED's guide and tips you're in good hands.

Lastly, have you tried hydro pumping? You mentioned air pumping. I favor hydro pumping and it's often the choice here, but of course it's isn't the only answer in Penis Enlargement.
But it's a damn fine way to grow and for me it feels much better than air pumping.

 

[DLD]

Welcome back my Brother! I am happy we are still here for you! 16 years now?

Those gains can be made easily, it is not that much to gain...keep telling yourself this, seap your mind in that mantra. It feels like you really are committed so I know you have what it takes.

My latest routine is SRT, it is an extremely powerful routine. It can be done with or without tools, it’s guaranteed to get to where you want to be fastest. It gives a lot of background on gaining and healing and the best ways to do so. Read through and let me know what you think.

 

[REDZULU2003]

Welcome back (like) maybe we can merge your old username stats with the new one?

 

[coogi78]

thanks for the replies guys. arkailija yes i had a penomet, but i prefer air pumping, i can do it anywhere, in my bed and watching adult entertainment, i find it way easier to stay erect and theres more places i can do it, not just in the shower.

hey dld yeh i have its a great post, ive got a good feel of whats working and had ive spent so much time with stuff that hasnt worked im pretty set on my routine and what im going to do.

 

[coogi78]

Welcome back (like) maybe we can merge your old username stats with the new one?

hey red, your guide advising to clamp 3 days a week when you feel has helped me gain 0.2 inches girth in less than a month when i hadnt gained any mseg girth in 5 years. so thanks lol. i dont really care tbh but my old username was coogi, i lost my google password so i cant change my password here either.

 

[DLD]

hey dld yeh i have its a great post, ive got a good feel of whats working and had ive spent so much time with stuff that hasnt worked im pretty set on my routine and what im going to do.

I can feel the same excitement my brother! You’re gonna make some great gains here and you’re going to be reunited with some wonderful brothers and new brothers. God bless you my brother!

 

[arkailija]

thanks for the replies guys. arkailija yes i had a penomet, but i prefer air pumping, i can do it anywhere, in my bed and watching adult entertainment, i find it way easier to stay erect and theres more places i can do it, not just in the shower.

I hear you loud and clear, in my mind I was thinking that hydropumping can be messy and usually requires bathroom-type facilities.
Some have used buckets, which is an option, but indeed, air pumping has more of an variety of places to choose to do it.

Happy growing!

 

[DLD]

The Bathmate Bucket Brothers!

 

[aDiscipleofGod]

lol yeah I sit in front of my tv playing fortnite with a bucket under me while wearing my bathmate

 

[coogi78]

last three sessions

monday
5 mins pump edge
10 mins clamp with horse squeezes
10 mins clamp edge
10 mins pump edge
adc

friday
5 mins pump edge
10 mins clamp ats rollers
10 mins clamp edge
10 mins pump
adc

sunday
5 mins pump edge
10 mins clamp jelq edge
10 mins clamp jelq edge
10 mins clamp jelq edge
few mins in pump
adc

new clamped mseg record 5.5 inches, previous was 5.25

next week will be trying to edge less when im not doing a session, my dick feels like its getting overworked, and cum no more than 2 times a week. am seeing 5 inches msegirth a few days after sessions fairly consistently sometimes just under.

 

[DLD]

lol yeah I sit in front of my tv playing fortnite with a bucket under me while wearing my bathmate

PE has to be fun! If it’s not fun motivation wains as does commitment. Always keep it fresh, fun and new and you always make consistent gains.

 

[DLD]

last three sessions

monday
5 mins pump edge
10 mins clamp with horse squeezes
10 mins clamp edge
10 mins pump edge
adc

friday
5 mins pump edge
10 mins clamp ats rollers
10 mins clamp edge
10 mins pump
adc

sunday
5 mins pump edge
10 mins clamp jelq edge
10 mins clamp jelq edge
10 mins clamp jelq edge
few mins in pump
adc

new clamped mseg record 5.5 inches, previous was 5.25

Coogie are you seeing fluid retention? What I mean is are you seeing your penis take on water or is your expansion all tissue? Because if you’re getting fluid retention there is something you can do that would eliminate that and give you pure tissue expansion. Let me know

 

[coogi78]

Coogie are you seeing fluid retention? What I mean is are you seeing your penis take on water or is your expansion all tissue? Because if you’re getting fluid retention there is something you can do that would eliminate that and give you pure tissue expansion. Let me know

hey dld, honestly i dont get too much no donut or anything, but definitely some feels like millimetres when i press its mostly internal expansion from the clamp. what could help tho?

 

[DLD]

hey dld, honestly i dont get too much no donut or anything, but definitely some feels like millimetres when i press its mostly internal expansion from the clamp. what could help tho?

I was going to suggest if you are getting fluid retention away to dissipate it and cause even greater girth and expansion is to throw five minutes of the SlowSquashJelq in between sets. The SSJ is brilliant with dispersing water in exchange for tissue expansion.