Starting: 6.75 bpel x 5.0 meg.
Current: 7.2 bpel x 5.35 meg
I have been doing PE for about 1.5 years. Nearly all of my gains were made in the first 6 months with a 15min stretching routine. I attempted jelqing but never stuck with it.
These past 3 months my routine has been as follows
Ejaculate
Heating pad warm up
5min Bundled stretch
5min Mandingo stretch
23min manual stretchs (down, right, up, left)
immediatly after i put on my extender for 3 to 6 hours to stay extended while i heal. So far i have logged 162 hours.
I try to train 7 days a week and take rest days when/if i feel fatigued. So far the only thing that has changed is an increase in girth (5.2 - 5.35) and my penis has become more resilent and rubbery.
I also recently discovered that i bought a slider extender (the kind without springs) and i have read that springs are superior.
Im starting to lose motavation and dont know how to progress at this point. I want to atleast get to 8x6 but my dream size it 9x6.5.
Current: 7.2 bpel x 5.35 meg
I have been doing PE for about 1.5 years. Nearly all of my gains were made in the first 6 months with a 15min stretching routine. I attempted jelqing but never stuck with it.
These past 3 months my routine has been as follows
Ejaculate
Heating pad warm up
5min Bundled stretch
5min Mandingo stretch
23min manual stretchs (down, right, up, left)
immediatly after i put on my extender for 3 to 6 hours to stay extended while i heal. So far i have logged 162 hours.
I try to train 7 days a week and take rest days when/if i feel fatigued. So far the only thing that has changed is an increase in girth (5.2 - 5.35) and my penis has become more resilent and rubbery.
I also recently discovered that i bought a slider extender (the kind without springs) and i have read that springs are superior.
Im starting to lose motavation and dont know how to progress at this point. I want to atleast get to 8x6 but my dream size it 9x6.5.