After you have finished training I would stay in it all day but if you have pockets of time throughout the day I would get a 5 to 10 minute session in and then go right back into your ADS. You can do this as much as you like.
After you have finished training I would stay in it all day but if you have pockets of time throughout the day I would get a 5 to 10 minute session in and then go right back into your ADS. You can do this as much as you like.
About manual stretching:
1. The grip is best 1 inch below the glans and with the blood pressed out of the glans, right? But this grip is hard to maintain and to get a good strength with. Will I train the gripstrength up with practise or whats the deal here?
2. If the grip gets stronger with training then the stretch will get stronger too. Should I try to get as intense stretch as possible, like really strong? Or is mild stretch over a long time the way to go, or a mix of the two?
1. The grip is best 1 inch below the glans and with the blood pressed out of the glans, right? But this grip is hard to maintain and to get a good strength with. Will I train the gripstrength up with practise or whats the deal here?
2. If the grip gets stronger with training then the stretch will get stronger too. Should I try to get as intense stretch as possible, like really strong? Or is mild stretch over a long time the way to go, or a mix of the two?
With manual stretching you want to go is intense as possible your hands are never gonna be strong enough to hurt yourself and this is proven by the lengthmaster. Any man who can’t get a good grip who use the Lengthmaster not only gets a good grip but have the potential to stretch 10 times harder than manually.
If you continue to manually stretch your hands will get stronger as time goes by. If you wanna stick to manual stretching you can Expect to see this happen over a few months.
If you continue to manually stretch your hands will get stronger as time goes by. If you wanna stick to manual stretching you can Expect to see this happen over a few months.
How much have you gained and how long has it taken? Congratulations
That would be called the fountain of youth LOL I wish we could get back to my youth my brother, I think about it every single day.
no that’s not true. All these guys on YouTube and all these other platforms are trying to get in on some thing that we created 20 years ago. Get your information from the horses mouth, the brotherhood. And an ADS device, depending on which one you desire not only brings you erect length but it also but flaccid also. Both the SiliStretcher and the Stealthstretcher are huge part of SRT. These devices can be used actively or passively and when I write a routine I utilize both. I’m glad you came here to ask the question
I bought the Lengthmaster and a 1,75*9 Mityvac, both for lengthwork. So my new routine is hanging every second day and pumping the other second day. Big Al wrote that if I hang 10 hours per week then ill se good results so thats what im trying to do but I get swollen foreskin after about 1h which is my stopper atm. I use sleeves to limit the swelling but I hope my tissue will get conditioned and the swelling will get better in time.
If you need any help Richard in creating the new routine just let me know and I can help you do so. There are many things that need to be included in a routine to make it most effective. If you desire help please just let me know
Well I can certainly help you put a routine together for that. Just send me an email to [email protected]
I saw a record in my pump yesterday, 19,6 cm inside the pump so my natural erection wont reach that but its a record which means that I'm growing! 
If my girth is larger at the base then the women wants to go deeper which gives better sex for me? Am I right? And if so, what techiques is there for increasing girth at the base? I heared of hanging downwards but I don't know what else.
If my girth is larger at the base then the women wants to go deeper which gives better sex for me? Am I right? And if so, what techiques is there for increasing girth at the base? I heared of hanging downwards but I don't know what else.
Fastest way to increase base girth is like heavy downward stretching using the Lengthmaster and/or Lengthmaster hanging. In no time you’ll see your base girth appear like a miracle!I saw a record in my pump yesterday, 19,6 cm inside the pump so my natural erection wont reach that but its a record which means that I'm growing!
If my girth is larger at the base then the women wants to go deeper which gives better sex for me? Am I right? And if so, what techiques is there for increasing girth at the base? I heared of hanging downwards but I don't know what else.
Dante Embar
Member
Can pills really increase length by that much and are these gains permanent? Over 1 inch gain just from pills?
No I think pills gains are temproary from extra bloodflow to the penis.
Look what I found on Wikipedia!
"The tunica albuginea is the fibrous envelope that extends the length of the corpora cavernosa penis (containing erectile tissue) and corpus spongiosum penis (containing the male urethra). It is a bi-layered structure that includes an outer longitudinal layer and an inner circular layer.[1] It consists of approximately 5% elastin, with the remainder mostly consisting of collagen."
So I want to stretch and expand this fibrous tissue which is 5% Elastin and the rest Collagen. Any tips on how to soften this up beside bundled stretches?
"The tunica albuginea is the fibrous envelope that extends the length of the corpora cavernosa penis (containing erectile tissue) and corpus spongiosum penis (containing the male urethra). It is a bi-layered structure that includes an outer longitudinal layer and an inner circular layer.[1] It consists of approximately 5% elastin, with the remainder mostly consisting of collagen."
So I want to stretch and expand this fibrous tissue which is 5% Elastin and the rest Collagen. Any tips on how to soften this up beside bundled stretches?
This is why I created bundle stretches and they are really the only exercise that can affect the Tunica as Tunica as it does.. But there are also upward heavy stretching using the length mas the length master because you need a lot of power to do it. But with powerful upward stretching you will also see the Tunica expand
Theres some supplements like drinking water, collagen protein powder, red light therapy, that should maby help in making this tissue more flexible ( I think ) and Im wondering if theres more of these ways. Maby a specially useful lotion of some sort?
1: Erect Stretches for cementing gains, should they be done in the evening to cement the daily gains or can they be done in the morning before PE and with better erection quality?
2: And to get a really hard grip with the LengthMaster using only a sleeve for wrap, I get pain from the grip. Is there a better wrapping technique or something to help when I want to screw the LengthMaster on extra tight for extra intence lengthwork?
2: And to get a really hard grip with the LengthMaster using only a sleeve for wrap, I get pain from the grip. Is there a better wrapping technique or something to help when I want to screw the LengthMaster on extra tight for extra intence lengthwork?
Dmso
Red light therapy (therapeutic heat) helps a lot, collagen protein powder are useless for our purpose, water is obviously important but won’t make the tissue more flexible…