Best routine method ?

[Loosh]

Hi am new with pumping , need help with the best method routine for grith and how many days in the week and how many time to do it

 

[RichardSwellswell]

5x5x3

 

[squirt_inducer_man]

Hi am new with pumping , need help with the best method routine for grith and how many days in the week and how many time to do it

The best program for girth, developed by doublelongdaddy:

Girth Program: 5x5x3

Kind regards

 

[squirt_inducer_man]

@Loosh start with once per day.
Go slow when you start, and increase the intensity as you progress and get more expansion in the pump.

 

[DLD]

5x5x3

 

[derekparle]

If you're specifically looking to increase girth through penis pumping, here's a suggested routine:

1. Begin with a warm-up: As mentioned earlier, warm up your penis using a warm towel or taking a warm bath for about 5-10 minutes.
2. Apply lubrication: Use a water-based lubricant to ensure smooth and comfortable pumping.
3. Start with a low pressure: Set your pump to a low pressure level initially to avoid any discomfort or injury. Gradually increase the pressure as your body becomes accustomed to the sensation.
4. Pumping sessions: Start with 10-15 minute sessions. You can gradually increase the duration over time if your body responds well to pumping.
5. Rest days: Allow at least one rest day between pumping sessions. This will give your body time to recover and adapt.
6. Monitor your body: Pay attention to how your body responds to pumping. If you experience any pain, discomfort, or negative side effects, reduce the pressure or take a break from pumping until the symptoms subside.
7. Stay consistent: Consistency is key when it comes to any routine. Commit to regular pumping sessions over an extended period to potentially see results.