Hey guys, i did some PE back about 1 year ago. Things happened i stopped. Now i want to get back into it. But i have an issue and its time and privacy. I start my day at 6am and end at 11pm everyday. Work/kids/ wife.
And the thing is PE is a secret i dont want anyone to know. So all i am left with is during work. I can take a few bathroom breaks during the day. I can wear a belt device under clothes 8h a day.i tried rod style but its too visible to everyone and not comfy, sitting/standing. And i got a bathmate i can use in the shower for about 15-20mins
Thats about it.
Now using belt device 6-8h a day, with a max stretch possible, Add 20mins total time split into 5min blocks of manual stretches in bathroom. bathmate at night
Can i expect any length gains? Lets say 3-6 month time. Or useless?
And the thing is PE is a secret i dont want anyone to know. So all i am left with is during work. I can take a few bathroom breaks during the day. I can wear a belt device under clothes 8h a day.i tried rod style but its too visible to everyone and not comfy, sitting/standing. And i got a bathmate i can use in the shower for about 15-20mins
Thats about it.
Now using belt device 6-8h a day, with a max stretch possible, Add 20mins total time split into 5min blocks of manual stretches in bathroom. bathmate at night
Can i expect any length gains? Lets say 3-6 month time. Or useless?