ba_bi's daily routine

[Hamadouche]

What are you doing now?

I do newbie
bunduld stretch all direction
it's been almost 20 days since I took over the PE

 

[huge-girth]

I do newbie
bunduld stretch all direction
it's been almost 20 days since I took over the PE

Your penis has since adapted to this routine. I suggest you switch overr to doing downward bundled stretches for now.

 

[Hamadouche]

Your penis has since adapted to this routine. I suggest you switch overr to doing downward bundled stretches for now.

ok huge-girth that's what I'm going to do today.

is it better to measure our BPFSL before and after stretching to see if there is a temporary gain

 

[squirt_inducer_man]

ok huge-girth that's what I'm going to do today.

is it better to measure our BPFSL before and after stretching to see if there is a temporary gain

I have never focused on this ever. Focus instead of the intensity in your stretches. Stretching the inner penis in every stretch is super important (= Reverse Kegels).

 

[DLD]

I have never focused on this ever. Focus instead of the intensity in your stretches. Stretching the inner penis in every stretch is super important (= Reverse Kegels).

Very important

 

[huge-girth]

ok huge-girth that's what I'm going to do today.

is it better to measure our BPFSL before and after stretching to see if there is a temporary gain

I don't measure my BPFSL. I just focus on my routine instead. Focus and he consistent. The gains will come.

 

[Hamadouche]

Hi friends

what do you think of my new routine
I started to practice 10 days ago and I liked it

afternoon: 2×30 min haning (1 hour in total)

wrap up in the shower
* 30 minutes haning (2.5kg = 5.5lbs)

wrap up in the shower
* 30 minutes haning (2.5kg = 5.5lbs)
wrap down


at night:

wrap up in the shower
* 25 min downward bunduled streach

wrap up in the shower
* 30 minutes haning (2.5kg = 5.5lbs)
Wrap down in the shower

Haning with legnthmaster
i wrap the penis all the day

every week I will add 0.5 kg
(1.1 lbs) for the haning

 

[huge-girth]

Hi friends

what do you think of my new routine
I started to practice 10 days ago and I liked it

afternoon: 2×30 min haning (1 hour in total)

wrap up in the shower
* 30 minutes haning (2.5kg = 5.5lbs)

wrap up in the shower
* 30 minutes haning (2.5kg = 5.5lbs)
wrap down


at night:

wrap up in the shower
* 25 min downward bunduled streach

wrap up in the shower
* 30 minutes haning (2.5kg = 5.5lbs)
Wrap down in the shower

Haning with legnthmaster
i wrap the penis all the day

every week I will add 0.5 kg
(1.1 lbs) for the haning

Hanging is not what you should be doing. You will toughen your tunica which will make it harder to gain. You have not done enough length master stretches at all. Why jump frrom one routine to another?

 

[Hamadouche]

Hanging is not what you should be doing. You will toughen your tunica which will make it harder to gain. You have not done enough length master stretches at all. Why jump frrom one routine to another?

in fact I found the routine very simple and comfortable for me
that's why
I loved
so this is not recommended for me?

 

[orgasmic19]

You will toughen your tunica which will make it harder to gain. You have not done enough length master stretches at all.

I found this to be the case for me it’s kind of scary if you think about it. Hopefully I gained some length in time with length master.

Some people gain from hanging some do not. Do what works for you : )

 

[DLD]

Hanging is a good exercise, but it does take a lot of time. For some, they do well, but many get out of hanging because of the time it takes and how intense it can be.

 

[Hamadouche]

Hanging is a good exercise, but it does take a lot of time. For some, they do well, but many get out of hanging because of the time it takes and how intense it can be.

you mean hangning time in the day or time to see gains

 

[DLD]

you mean hangning time in the day or time to see gains

Timing in a day. With hanging you need to do at least 4 sessions of hanging for 20 minutes. I never could stick to that protocol. I believe the lengthmaster is far superior to hanging

 

[Hamadouche]

Timing in a day. With hanging you need to do at least 4 sessions of hanging for 20 minutes. I never could stick to that protocol. I believe the lengthmaster is far superior to hanging

what do you think in this routine

afternoon:

25 min downward bundled stretch and i wrap up and then I directly do 25 min hangning (just 5 min break to warm up between stretch and hangnig)


at night

25 min downward bundled stretch and i wrap up and then I directly do 25 min hangning (just 5 min break to warm up between stretch and hangnig)

same Routine twice a day

 

[Abdiel Bull Berg]

you mean hangning time in the day or time to see gains

I used a BiB hanger years ago for over four months and hung at least 4-6 sets a day and got absolutely 0 gains.

The lengthmaster is your safest bet as it will be even more intense than hanging, plus it’s so boring doing the hanging, and time consuming.

 

[Hamadouche]

I used a BiB hanger years ago for over four months and hung at least 4-6 sets a day and got absolutely 0 gains.

The lengthmaster is your safest bet as it will be even more intense than hanging, plus it’s so boring doing the hanging, and time consuming.

ohh that's awful
it's disgusting to devote so much time to finally have 0 gains
I imagine the disappointment you had.
thank you for your feedback my brother
I Hope this didn't stop you from have gains with legnthmaster

 

[DLD]

ohh that's awful
it's disgusting to devote so much time to finally have 0 gains
I imagine the disappointment you had.
thank you for your feedback my brother
I Hope this didn't stop you from have gains with legnthmaster

It's true hanging, although there is a hanger within the lengthmaster, nothing can come close to speed of growth with a lenghtmaster

 

[Hamadouche]

I have muscle aches
I need about 10 minutes of non-intense stretching to add some intensity
Do you think it's best to take a day off or to continue stretching with those aches?

 

[squirt_inducer_man]

I have muscle aches
I need about 10 minutes of non-intense stretching to add some intensity
Do you think it's best to take a day off or to continue stretching with those aches?

I think it's better if you can stretch hard all the time. Can you harden through it, and just keep going? Or is it bad? What have happend to you?

 

[Hamadouche]

I think it's better if you can stretch hard all the time. Can you harden through it, and just keep going? Or is it bad? What have happend to you?

no it's pain from stretching, It's the tiredness
if not it's not bad pain

 

[squirt_inducer_man]

no it's pain from stretching, It's the tiredness
if not it's not bad pain

Which muscles? Just muscle soreness?

 

[Hamadouche]

Which muscles? Just muscle soreness?

yes just muscle pain no others

 

[squirt_inducer_man]

yes just muscle pain no others

I would have pushed through it, but that's me.
The body will adjust to the intensity.

 

[Hamadouche]

I'm not very greedy but this is the size of my dreams

 

[DLD]

Welcome to the world dreams come true

 

[Abdiel Bull Berg]

I'm not very greedy but this is the size of my dreams

You’ll get there with time and consistency my brother. No doubt in my mind.

 

[Hamadouche]

Welcome to the world dreams come true

Thank you bro

 

[Hamadouche]

You’ll get there with time and consistency my brother. No doubt in my mind.

I can't wait to get there bro
I don't know how long it will take me but I will do my best to succeed in being satisfied with my size