ba_bi's daily routine

[Hamadouche]

I create this post to share my routine with you, hoping to benefit from your experiences and help each other

every late evening I share my routine done during the day

thank you brothers

 

[huge-girth]

Nice one brother. We are here to encourage you.

 

[DLD]

Let us know if we can help

 

[Hamadouche]

Yes
it's been 3 days i'm only doing the 5×5×3 girth routine because i'm having trouble attaching my lengthmaster due to the pain on my skin
I don't know if the pain comes from practicing the girth routine or not
I feel pain like a burn
i plan to take a total break and wait for my pain to go away
my penis is not yet getting used to

 

[orgasmic19]

Make sure you have a good wrap before attaching the LM and you’re stretching before girth and not after.

It’s always best to do some kind of warm-up before attaching the length master to minimize discomfort.

 

[Hamadouche]

Make sure you have a good wrap before attaching the LM and you’re stretching before girth and not after.

It’s always best to do some kind of warm-up before attaching the length master to minimize discomfort.

that's almost what i did
and for warming up, I warm up all the time in a hot bath
I gave up training 6 months ago and there I have a little trouble answering I think I have to go slowly

 

[squirt_inducer_man]

that's almost what i did
and for warming up, I warm up all the time in a hot bath
I gave up training 6 months ago and there I have a little trouble answering I think I have to go slowly

Have you seen my videos regarding my wrapping method, and attachment/detachment for the lengthmaster? They may help you.

Make sure you have a good wrap before attaching the LM and you’re stretching before girth and not after.

It’s always best to do some kind of warm-up before attaching the length master to minimize discomfort.

Follow @orgasmic19 direction. You should do girthwork after your lengthmaster session. If you do it before, you will have temporary expansion of your penis when you are attaching it in the chamber of the lengthmaster.
This can cause blisters. You want a flaccid and non expanded penis, when you are attaching in the chamber. Girthwork creates temprary expansion, and that is not good when attaching in the lengthmaster.

Also warmup is super important to relieve discomfort and pain. You want your tissue pliable and soft.

 

[huge-girth]

Yes
it's been 3 days i'm only doing the 5×5×3 girth routine because i'm having trouble attaching my lengthmaster due to the pain on my skin
I don't know if the pain comes from practicing the girth routine or not
I feel pain like a burn
i plan to take a total break and wait for my pain to go away
my penis is not yet getting used to

You don't have any problem brother. What is happening to you is fatigue. Just make sure you do not take more than 3 to 4 off days. You should be fine.

 

[Abdiel Bull Berg]

You don't have any problem brother. What is happening to you is fatigue. Just make sure you do not take more than 3 to 4 off days. You should be fine.

I concur, I do a pretty intense manual stretching routine combined with the 5x5x3 routine and an Andro Penis Extender and really feel the fatigue when I go to bed at night.
Learn to love feeling that fatigue as long as it’s not any sharp pain of course, I just take the fatigue feeling of good things to come.

 

[Hamadouche]

Have you seen my videos regarding my wrapping method, and attachment/detachment for the lengthmaster? They may help you.



Follow @orgasmic19 direction. You should do girthwork after your lengthmaster session. If you do it before, you will have temporary expansion of your penis when you are attaching it in the chamber of the lengthmaster.
This can cause blisters. You want a flaccid and non expanded penis, when you are attaching in the chamber. Girthwork creates temprary expansion, and that is not good when attaching in the lengthmaster.

Also warmup is super important to relieve discomfort and pain. You want your tissue pliable and soft.

thank you for your interest my brother
I just saw your wrapping technique it's great but huge-girth has already helped me find a more comfortable one for me

I'll follow the advice and hope it goes well

 

[Hamadouche]

You don't have any problem brother. What is happening to you is fatigue. Just make sure you do not take more than 3 to 4 off days. You should be fine.

thank you huge-girth yes it can be fatigue i think i should go slow than taking rest days

 

[squirt_inducer_man]

thank you for your interest my brother
I just saw your wrapping technique it's great but huge-girth has already helped me find a more comfortable one for me

I'll follow the advice and hope it goes well

That's awesome.
Make an instructional video. Maybe someone else can be helped by it.
You don't need to show your face (I use a balaclava in my videos) or speak. All the description can be in text.

We need more video instructions here on MOS.

 

[huge-girth]

thank you huge-girth yes it can be fatigue i think i should go slow than taking rest days

For me, I noticed that when I don't use mt length master for about 3 months, I get pains on my penis by the time I resume using it. This might be what is happening to you. Secondly, there is a posibility that the pains on the skin is as a result of the girth work.

Which ever way, you don't have any problem. Just go slow or take few days off but you might fall off if you take days off. Better you go slow like you said.

 

[squirt_inducer_man]

thank you huge-girth yes it can be fatigue i think i should go slow than taking rest days

I recommend the MOS-RED for this.

https://shop.mattersofsize.com/prod...erection-quality?_pos=11&_sid=17213ac4d&_ss=r

This device have changed my game. I can keep my sessions really intense (always), since the MOS-RED reduce the healing time for the skin on my penis. But it also makes the tissue more pliable and stretchable.

You can do for example: 3 days on and 1 day rest.
I did 6 days on, and one day rest before. That was not sustainable for me.

 

[Hamadouche]

I concur, I do a pretty intense manual stretching routine combined with the 5x5x3 routine and an Andro Penis Extender and really feel the fatigue when I go to bed at night.
Learn to love feeling that fatigue as long as it’s not any sharp pain of course, I just take the fatigue feeling of good things to come.

yes I like this fatigue, already for me it's the proof that I did my routine well
just that this faith it's skin pain but today I feel better
THANKS

 

[Hamadouche]

That's awesome.
Make an instructional video. Maybe someone else can be helped by it.
You don't need to show your face (I use a balaclava in my videos) or speak. All the description can be in text.

We need more video instructions here on MOS.

yes my brother, I will try to do that maybe it can help

I recommend the MOS-RED for this.

https://shop.mattersofsize.com/prod...erection-quality?_pos=11&_sid=17213ac4d&_ss=r

This device have changed my game. I can keep my sessions really intense (always), since the MOS-RED reduce the healing time for the skin on my penis. But it also makes the tissue more pliable and stretchable.

You can do for example: 3 days on and 1 day rest.
I did 6 days on, and one day rest before. That was not sustainable for me.

i will see that in the future bro

 

[Hamadouche]

For me, I noticed that when I don't use mt length master for about 3 months, I get pains on my penis by the time I resume using it. This might be what is happening to you. Secondly, there is a posibility that the pains on the skin is as a result of the girth work.

Which ever way, you don't have any problem. Just go slow or take few days off but you might fall off if you take days off. Better you go slow like you said.

yes that's exactly what happened to me my brother, but in any case since yesterday I didn't do the girth routine the pain is almost gone today

 

[DLD]

yes that's exactly what happened to me my brother, but in any case since yesterday I didn't do the girth routine the pain is almost gone today

You doing great definitely rest if you are in pain. It passes quickly

 

[Hamadouche]

You doing great definitely rest if you are in pain. It passes quickly

It is better now

 

[Hamadouche]

my routine

upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

at the end of the day:

wrap up in the shower

- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower

Wrap the penis


after 1 hour and a half

wrap the penis

wrap up in the shower
- 20 minute bundled stretch in all directions
- 3 minute single stretch straight, down, up
wrap down in the shower

after the 2nd length routine

direct I made the routine of girth: 5×5×3
tied the cock ring for 30 minutes


Wrap the penis until I sleep.

 

[DLD]

It is better now

So good for you!

 

[huge-girth]

my routine

upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

at the end of the day:

wrap up in the shower

- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower

Wrap the penis


after 1 hour and a half

wrap the penis

wrap up in the shower
- 20 minute bundled stretch in all directions
- 3 minute single stretch straight, down, up
wrap down in the shower

after the 2nd length routine

direct I made the routine of girth: 5×5×3
tied the cock ring for 30 minutes


Wrap the penis until I sleep.

I love this.

 

[Hamadouche]

05/06/23
upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

wrap up in the shower
- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower




06/06/23
routine of girth: 5×5×3
tied the cock ring for 30 minutes



07/06/23
upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

Routine of legnth :
wrap up in the shower
- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower

routine of girth: 5×5×3
tied the cock ring for 30 minutes

 

[DLD]

Very consistent! Keep it up

 

[huge-girth]

05/06/23
upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

wrap up in the shower
- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower




06/06/23
routine of girth: 5×5×3
tied the cock ring for 30 minutes



07/06/23
upon awakening: 5 minutes of stretching while erect

Wrap the penis in the day

Routine of legnth :
wrap up in the shower
- 25 minutes bundld stretch in all directions "one rotation I can't do more for the moment"
- 5 minute single stretch straight, down, up
wrap down in the shower

routine of girth: 5×5×3
tied the cock ring for 30 minutes

Keep up the good work.

 

[Hamadouche]

hi guys do you know a method to leave the penis erect for a long time
me for example once i stop touching my penis i start losing my erection

 

[DLD]

hi guys do you know a method to leave the penis erect for a long time
me for example once i stop touching my penis i start losing my erection

One word VIAGRA

 

[squirt_inducer_man]

hi guys do you know a method to leave the penis erect for a long time
me for example once i stop touching my penis i start losing my erection

You should not leave it erect for a long time. But with this you can keep your penis in a semi-erected state for a long time. But you should not have this wrap to tight. You need good blood circulation.

My penis elongation wrap.

 

[Hamadouche]

One word VIAGRA

You should not leave it erect for a long time. But with this you can keep your penis in a semi-erected state for a long time. But you should not have this wrap to tight. You need good blood circulation.

My penis elongation wrap.

not during training
I'm talking about the normal state when we're excited
and i want it to be natural

 

[DLD]

not during training
I'm talking about the normal state when we're excited
and i want it to be natural

Then start doing kegels like your life Depends on It.

 

[squirt_inducer_man]

not during training
I'm talking about the normal state when we're excited
and i want it to be natural

Explain better. This is my penis elongation wrap.

 

[squirt_inducer_man]

Then start doing kegels like your life Depends on It.

Indeed! Kegels are extremely important.

 

[DLD]

Indeed! Kegels are extremely important.

We need to do kegels so that when we gain size they
fill the entire. Penis with more blood.

 

[squirt_inducer_man]

We need to do kegels so that when we gain size they
fill the entire. Penis with more blood.

I hope all brothers are doing these.

 

[Hamadouche]

Then start doing kegels like your life Depends on It.

Indeed! Kegels are extremely important.

indeed, kegels is something that I often give up
I very rarely do kegels but from today I try to do this daily

 

[Hamadouche]

how long
30 seconds each kegel and how many reps

 

[squirt_inducer_man]

indeed, kegels is something that I often give up
I very rarely do kegels but from today I try to do this daily

 

[squirt_inducer_man]

how long
30 seconds each kegel and how many reps

Don't overcomplicate something, that's not complicated. Do them during the day as much as you can. You can also hold Kegels for longer as long as you like.

 

[Hamadouche]

Don't overcomplicate something, that's not complicated. Do them during the day as much as you can. You can also hold Kegels for longer as long as you like.

ok bro im not going to complicate things too much like you said
maybe that's why I give up every time.
I have to stop counting repetitions and time

 

[squirt_inducer_man]

ok bro im not going to complicate things too much like you said
maybe that's why I give up every time.
I have to stop counting repetitions and time

Awesome brother. If you do Kegels before lengthwork you will fatigue your PC muscles and it will be easier to get into reverse Kegels.

Here is what you are working with:
PC muscles anatomy.
Here's a video that explains this (Kegel animation).

When I have my penis elongation wrap on me, and I'm wearing pants, I get a better feel for my Kegels. It's like I have something to "push" against.

You can set a timer if you want. Then they will be done.

 

[huge-girth]

We need to do kegels so that when we gain size they
fill the entire. Penis with more blood.

It seems I'm slacking in this area. I need to be very consistent with kegels and lose weight as well.

 

[squirt_inducer_man]

It seems I'm slacking in this area. I need to be very consistent with kegels and lose weight as well.

Edging is a really good way of exercising your PC muscles.

 

[Hamadouche]

hi guys do you think girth work delays length gains a bit or does it help to gain length

 

[squirt_inducer_man]

hi guys do you think girth work delays length gains a bit or does it help to gain length

Doing girthwork before attaching in the chamber of LENGTHMASTER 3, I not recommend. It will be painful, and you risk developing blisters and fluid retention.

 

[Hamadouche]

Doing girthwork before attaching in the chamber of LENGTHMASTER 3, I not recommend. It will be painful, and you risk developing blisters and fluid retention.

no thats not what i mean brother
for example to quickly gain in length it is better to abandon the routine of girth or it has no influence on the gains in length

 

[squirt_inducer_man]

no thats not what i mean brother
for example to quickly gain in length it is better to abandon the routine of girth or it has no influence on the gains in length

It feels like you want to gain length as fast as possible? Why not use the lengthmaster and go all in?

All depends on your goals and your program.
If I had unlimited time I would probably be able to work on girth and length at the sane time.
For me to focus on length first have been successful and effective. I don't believe I would have been as effective in gaining length, if I had focused on both at the same time.

But girthwork will not hinder your ability to gain length. Nothing is better then the other. If you have time do both. The expansion you get with girthwork will be beneficial for your length gains.

 

[Hamadouche]

It feels like you want to gain length as fast as possible? Why not use the lengthmaster and go all in?

All depends on your goals and your program.
If I had unlimited time I would probably be able to work on girth and length at the sane time.
For me to focus on length first have been successful and effective. I don't believe I would have been as effective in gaining length, if I had focused on both at the same time.

But girthwork will not hinder your ability to gain length. Nothing is better then the other. If you have time do both. The expansion you get with girthwork will be beneficial for your length gains.

OK
that's great
yes i have a legnthmaster and a mityvac pump and a bathmat too
when I'm free I prefer to do both at the same time

 

[DLD]

Doing girthwork before attaching in the chamber of LENGTHMASTER 3, I not recommend. It will be painful, and you risk developing blisters and fluid retention.

Length before girth.

 

[Hamadouche]

Hi guys
I tried to measure my BPFSL size before training and after
and it was the same size no centimeters more
do you think it's the same for everyone or should I change my routine or increase the intensity?

 

[DLD]

What are you doing now?