Anyone have a really good EQ routine

M

mrcjevans

New member
Does anyone happen to have or know a really good routine based around EQ? Looking to get back in to this big time and want to start there.
 
If you go to the newbie routine and look at the PC work out you’ll find a great way to strengthen EQ permanently. Kegels have always been the most powerful ways to increase EQ
 
mrcjevans said:
Thanks bro on my way to check it, hopey our day is good!
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as you do the routine keep in mind that you can continue to add more and more Kegels in as you feel ready. At the height of my career I was doing them the whole entire day to the point it became subconscious
 
DLD said:
as you do the routine keep in mind that you can continue to add more and more Kegels in as you feel ready. At the height of my career I was doing them the whole entire day to the point it became subconscious
Click to expand...

Thank you, sorry to bothery ou, may I ask, is turtling normal? Or just give yourself a little tug without masturbating etc to make sure it doesn't? Specially around the 5 second holds
 
mrcjevans said:
Thank you, sorry to bothery ou, may I ask, is turtling normal? Or just give yourself a little tug without masturbating etc to make sure it doesn't?
Click to expand...

Turdling is completely normal, it’s your penises reaction to all the work you’re doing. The best way to increase flaccid hang, length and heaviness is the Testicle health massage and stretch found in the newbie routine. You can also use healing methods of SRT that keep the penis elongated after you have finished your session. There are a few different things you can check out that I will list below.

- SiliStretcher moderate tension
- Use a sleeve to prevent turtling
- Use ACE Wrap to prevent turtling
 
Last edited:
DLD said:
Curdling is completely normal, it’s your penises reaction to all the work you’re doing. The best way to increase flaccid hang, length and heaviness is the Testicle health massage and stretch found in the newbie routine. You can also use healing methods of SRT that keep the penis elongated after you have finished your session. There are a few different things you can check out that I will list below.

- SiliStretcher moderate tension
- Use a sleeve to prevent turtling
- Use ACE Wrap to prevent turtling
Click to expand...

Thanks a lot for the info, was about to pull the trigger but sadly I'm in the UK, shipping fees hurt over here!
 
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DLD said:
Turdling is completely normal, it’s your penises reaction to all the work you’re doing. The best way to increase flaccid hang, length and heaviness is the Testicle health massage and stretch found in the newbie routine. You can also use healing methods of SRT that keep the penis elongated after you have finished your session. There are a few different things you can check out that I will list below.

- SiliStretcher moderate tension
- Use a sleeve to prevent turtling
- Use ACE Wrap to prevent turtling
Click to expand...

A very good info for those worried about turtling.
 
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