Hello - first time poster - started PE 5 mos ago with the goal of EQ - age 56 - took adderall 3 years ago for a year for the first time - loved it then hated it for reasons including ED - was always a supertrooper up til then. But the doubt gets in your head and I was seeking answers. I was also open to the concept of a larger penis as I was always a grower and it's bugged me. I'm not a fastidious measurer but looks like 7" BPEL and girth unknown but it's thick enough. I use a bathmate and do manual stretches - no lengthmaster and not going to - my wife's been told she has a short vaginal canal and isn't interested in size so I'm in this for EQ - having said that - the Bathmate and the work has given me EQ AND gains and I damn sure do enjoy it - I'm just not trying for max yeah? OK enough about me - my intent here is to encourage everybody to do your work, get your gains, but DONT HURT YOURSELF by maxxing. I frequently see and read the guy energy here of "no pain no gain i wanna get BIG...how long before I get BIG...I NEED to get BIG because...like that" Despite all the wisdom of the veterans on the site EXPLICITLY telling people to be safe that energy is still there. Women don't understand penis size - you are doing this 99% for yourself - I want you to get everything you desire but - I REALLY don't want you to go backwards, get hurt, or do something permanent. SLOW DOWN - where you're at right now is perfectly fine and you're enough just as you are right now brother - when you get gains (and you will) it's found money. Blessings to you all!