All Stretches.

[Medicating]

Hey, i've been off and on this site for ages now and keep stretching everyday but every now and then i see new stretches like the 'fowfer' etc and the search on this forum doesn't seem to work. It would be useful and very kind if someone could link definitions of all these stretches, not just for me but people that see stretches and don't know what they are. I think knowing stretches and how to do them helps also. I'd much appreciate anyone helping out here.

 

[DLD]

Hey, i've been off and on this site for ages now and keep stretching everyday but every now and then i see new stretches like the 'fowfer' etc and the search on this forum doesn't seem to work. It would be useful and very kind if someone could link definitions of all these stretches, not just for me but people that see stretches and don't know what they are. I think knowing stretches and how to do them helps also. I'd much appreciate anyone helping out here.

I did a search for STRETCH and I got 12 pages of results. WHat is not working for you?