Alcohol

My question is, how do i keep hard on. I always been the guy to never get hard on alcohol. But with my new girl i can fuck for atleast 15 min to make her orgasm. But how do i keep my hard on?
 
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My question is, how do i keep hard on. I always been the guy to never get hard on alcohol. But with my new girl i can fuck for atleast 15 min to make her orgasm. But how do i keep my hard on?

Stop drinking LOL you already know that’s the problem so just stop drinking. Or perhaps you’re thinking too much which can also be the issue. How much are you drinking?
 
Stop drinking LOL you already know that’s the problem so just stop drinking. Or perhaps you’re thinking too much which can also be the issue. How much are you drinking?
Sometimes not even much at all, yea but would be nice to be able to have sex after a party.
 
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Stop drinking LOL you already know that’s the problem so just stop drinking. Or perhaps you’re thinking too much which can also be the issue. How much are you drinking?
And also, kinda been having that problem overall even when im sober. Sometimes it works really well but a little bit too much the boner just goes away. Not on any medication either
 
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And also, kinda been having that problem overall even when im sober. Sometimes it works really well but a little bit too much the boner just goes away. Not on any medication either

I can relate because I do drink and I do have the problem sometimes and other times I don’t so for me it is not because of alcohol.

For me I have not been practicing my pelvic floor muscle routine which hinders my EQ. So I started doing that again and I’m already noticing harder erections.

So if the issue is not alcohol then the issue must be a mental issue or a physical issue. A mental issue would mean you’re having obsessive thoughts about not being able to get hard. If this is the case we need to work on changing that pattern of thought.

If it is a physical issue it may be because of fatigue so getting the pelvic floor muscles are strong as possible would be the fix.

Let me know your thoughts my brother
 
I can relate because I do drink and I do have the problem sometimes and other times I don’t so for me it is not because of alcohol.

For me I have not been practicing my pelvic floor muscle routine which hinders my EQ. So I started doing that again and I’m already noticing harder erections.

So if the issue is not alcohol then the issue must be a mental issue or a physical issue. A mental issue would mean you’re having obsessive thoughts about not being able to get hard. If this is the case we need to work on changing that pattern of thought.

If it is a physical issue it may be because of fatigue so getting the pelvic floor muscles are strong as possible would be the fix.

Let me know your thoughts my brother
I dont think its because of my pelvic muscles because i train it all the time. So maybe its in my head? But not really sure how to get it fixed then.
 
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I dont think its because of my pelvic muscles because i train it all the time. So maybe its in my head? But not really sure how to get it fixed then.

if it’s in your head you need to just reject those thoughts and replace those thoughts with positive thoughts. It does take practice but you’ll get it down. I went through the same thing and I had to follow the same protocol
 
I recognize that and I know it's in my head as well. For some reason, it happened to me once that I could not get a full hard one with a girl when we wanted to have sex for a 2nd time. That was 3 years ago. (were normally I could easily go on for 3/4 times) Since then, this thought keeps coming back and makes me insecure. And I know that doesn't help the situation.
Some time ago I started searching on the internet and found a blog post where a guy explained that you should mentally frame that you're strong, with a strong erection, and that you will be nailing it:) Hope this, and the fact I stopped watching adult entertainment will help.
 
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I’m so glad you have such a good self-awareness, it’s so valuable in the sport. I also admire your desire to avoid pornography, we all need to do this to stop the subjugation of women and the terrible addiction it has on men. We will never be perfect, and it doesn’t make it any better that is so easily accessible, but we need to try. And wherever we go we need to make disciples of this practice and eventually it will do some good. Sex is a beautiful thing that satan has destroyed. Let’s take it back boys!

A good way to deal with obsessive thinking is to use DBT. Are used to be so obsessed over everything and it really was a waste of my time and I was getting nowhere. I realized that the thinking that was causing the issues was the past and the future. When I was able to practice DBT and remain in the moment all of a sudden things started to change. It’s a very fun thing and will help you correct the negativity with pragmatic positivity! Here is the link:

 
If it’s in your head then it’s in your head, and you’ll just have to sort yourself out. I’ve noticed much better quality from taking D3+K2 as a note of something worth trying
 
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I’m so glad you have such a good self-awareness, it’s so valuable in the sport. I also admire your desire to avoid pornography, we all need to do this to stop the subjugation of women and the terrible addiction it has on men. We will never be perfect, and it doesn’t make it any better that is so easily accessible, but we need to try. And wherever we go we need to make disciples of this practice and eventually it will do some good. Sex is a beautiful thing that satan has destroyed. Let’s take it back boys!

A good way to deal with obsessive thinking is to use DBT. Are used to be so obsessed over everything and it really was a waste of my time and I was getting nowhere. I realized that the thinking that was causing the issues was the past and the future. When I was able to practice DBT and remain in the moment all of a sudden things started to change. It’s a very fun thing and will help you correct the negativity with pragmatic positivity! Here is the link:

You say stop watching adult entertainment but i still can watch videos of me and my gf right?
 
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You say stop watching adult entertainment but i still can watch videos of me and my gf right?

All day long every day! That my brother that is called beautiful! I hope all brothers take this advice and use their wives as their inspiration. There is no reason for a man to go behind his woman’s back to watch that filth. I know everybody’s messes up once in a while, especially me, and that’s called being human. God does not expect us to be perfect, he knows we’re gonna mess up once in a while. But every time we do mess up we should look at it as an opportunity to better ourselves. And we should all pray that sex becomes a beautiful thing again to those who has made it disgusting.
 
All day long every day! That my brother that is called beautiful! I hope all brothers take this advice and use their wives as their inspiration. There is no reason for a man to go behind his woman’s back to watch that filth. I know everybody’s messes up once in a while, especially me, and that’s called being human. God does not expect us to be perfect, he knows we’re gonna mess up once in a while. But every time we do mess up we should look at it as an opportunity to better ourselves. And we should all pray that sex becomes a beautiful thing again to those who has made it disgusting.
Yea i have been watching adult entertainment sooo much more then i should im gonna stop completly and masturbate less and if i do just use me and my gf! Thank you. I really feel like adult entertainment has destroyed sex for me and i hope it will ger better soon.
 
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Yea i have been watching adult entertainment sooo much more then i should im gonna stop completly and masturbate less and if i do just use me and my gf! Thank you. I really feel like adult entertainment has destroyed sex for me and i hope it will ger better soon.

God will bless you for this my brother big time! I admire your choice!
 
Yea i have been watching adult entertainment sooo much more then i should im gonna stop completly and masturbate less and if i do just use me and my gf! Thank you. I really feel like adult entertainment has destroyed sex for me and i hope it will ger better soon.
It might take a while but it’s worth it.
 
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So guys i stoped adult entertainment now for over 1,5 week and havent even masturbated for 1 week. Ive been away from my gf for 2 weeks and just met her now after a 10 hour drive and it was literally impossible to get hard. Its so hard to feel good about my self or even feel like a man when that happens, im only 21 also...
 
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So guys i stoped adult entertainment now for over 1,5 week and havent even masturbated for 1 week. Ive been away from my gf for 2 weeks and just met her now after a 10 hour drive and it was literally impossible to get hard. Its so hard to feel good about my self or even feel like a man when that happens, im only 21 also...

I am very proud of you for stopping adult entertainment, it’s the best decision you have made. All that filth does is skew your perspective and subjugate women. It will also affect your erection quality as masturbation brings refractory and fatigue.

don’t get down on yourself, let’s just make a plan to correct these issues. Why do you think you’re not getting the best erections? Are you able to get an erection on your own? Let’s start here and I will advise you as well your brothers to the best steps to take.
 
I am very proud of you for stopping adult entertainment, it’s the best decision you have made. All that filth does is skew your perspective and subjugate women. It will also affect your erection quality as masturbation brings refractory and fatigue.

don’t get down on yourself, let’s just make a plan to correct these issues. Why do you think you’re not getting the best erections? Are you able to get an erection on your own? Let’s start here and I will advise you as well your brothers to the best steps to take.
Yea i can get an erection on my own but it takes alot longer than it used to before, after i wrotr that we actually could have sex 2 times the first time i was super hard and other time i was hard for the most but lost it 2 times. We also did it day after and same there lost it 2-3 times but could finish. Then we tried again a couple hours later and i got really hard wheb the clothes were on. Then when i took it of i completly lost it and my dick shrimped and i couldnt even get hard from blowjob, that has never happend to me before
 
If you’re able to become erect on your own then this is a completely psychological issue. And I think most men after they have sex with a raging hard on go through the refractory period, and after that they still may be fatigued.
 
I recognize the problem. There is a difference between getting hard and staying hard imo. If you can get a normal erection once you're alone but not with a girl than it's purely in your head of course. I have the same and am working on it. I did not watch adult entertainment for some while, which makes want to have more sex with my girlfriend. But I'm not sure if that's it. I used to watch adult entertainment in the past and still be able to rock 'n roll. But couldn't stay hard once and since that time it's in my head.

She has been talking for some time about a girlfriend who wants to join us in a mff. Of course, this is the dream of every man but in my head the same mantra keeps on going on: I need to have a rock hard one and stay hard...And it makes me insecure.
No idea yet how to solve it. Try to do some mental framing and seeing myself being strong and with a big hard penis all the time. If anyone has more tips, please let me know!
 
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More information on Imagery / positive mental framing:


visualization is such an important part of penis enlargement. The only thing I think that works better is asking God to help us grow. So while you’re visualizing also pray and I guarantee you things will be much better in every way. Also look through the mental penis enlargement section for a ton of material on the psychological impact on growing and healing
 
Yea i have been watching adult entertainment sooo much more then i should im gonna stop completly and masturbate less and if i do just use me and my gf! Thank you. I really feel like adult entertainment has destroyed sex for me and i hope it will ger better soon.

I'm still struggling with adult entertainment and it seems I've watched all the big cock adult entertainment that are out there. I rarely get turned on by adult entertainment now and I know masturbation is the cause of this.
 
I'm still struggling with adult entertainment and it seems I've watched all the big cock adult entertainment that are out there. I rarely get turned on by adult entertainment now and I know masturbation is the cause of this.

adult entertainment is progressive and eventually, like drugs, you need a stronger dose to do its thing. I rarely watch as I burned out ling ago. Today I crave a relationship where I have sex with someone that does it for me...someone I can talk to and love. Masturbation does nothing for me. When I do it seems like I am forcing myself. It's easier to forgo it all together
 
adult entertainment is progressive and eventually, like drugs, you need a stronger dose to do its thing. I rarely watch as I burned out ling ago. Today I crave a relationship where I have sex with someone that does it for me...someone I can talk to and love. Masturbation does nothing for me. When I do it seems like I am forcing myself. It's easier to forgo it all together

Hopefully, I can let go of it soon cause it's killing my willingness to have a woman in my life.
 
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