Advanced length routine question for DLD

jekyllnhyde360

Well-known member
As someone whos hung up to 30 lbs for 20 min at a times, my question is, is hanging necessary for length gains when you're an advanced PE'r?
I'm tired of hanging DLD, and im beginning to think it was pointless. you seem to have made gains consistently until you reached you goal, how did you continue to gain length once the newbie gains were over?
i'm a little worried ill never gain length again....
Iremember you said you did a little hanging but ditched it as it wasnt bringing the gains in... what did you do?
 
I don't understand your question can you rephrase?
Sorry about that lol what i meant to say was, can you give an idea of what your daily routine became, after your initial newbie gains. like, how did your routine change to really make gains once the newb gains stopped?
The reason i ask is because, im just not making any headway as far as length gains ever since my newb days. i need a routine that 100% works
 
Skin strength is always happening and a necessity in gaining size
 
@jeckyllnhyde360, you will not regret getting a Lengthmaster to boost your routine into the next zone. Hell, I even made my own LM about 12 years ago when I couldn’t afford one, but then bought the nice black composite one when I could afford it. I’ve been away from these forums for a long time, but it’s so good to be back.
 
@jeckyllnhyde360, you will not regret getting a Lengthmaster to boost your routine into the next zone. Hell, I even made my own LM about 12 years ago when I couldn’t afford one, but then bought the nice black composite one when I could afford it. I’ve been away from these forums for a long time, but it’s so good to be back.
Good to have you back!
 
@jeckyllnhyde360, you will not regret getting a Lengthmaster to boost your routine into the next zone. Hell, I even made my own LM about 12 years ago when I couldn’t afford one, but then bought the nice black composite one when I could afford it. I’ve been away from these forums for a long time, but it’s so good to be back.
Hey man, thanks! yeah, ive been using so pvc pipe as a fake arm stretcher.. but really considering the LM, i just dont want to blow another couple hundred on pe equipment unless its absolutely worth it.... at this point between clamps, pumps, and hangers, and extrenders ive spent thousands now... and i haen't gained anything over, my original 1'' in length and .5 in girth like 12 years ago... idk wtf is wrong with me, but im becoming very annoyed with the lack of gains... this is why i end up giving up, ill go hard for a few months but then there not a single 1/8 gain, so i get discouraged.
 
Hey man, thanks! yeah, ive been using so pvc pipe as a fake arm stretcher.. but really considering the LM, i just dont want to blow another couple hundred on pe equipment unless its absolutely worth it.... at this point between clamps, pumps, and hangers, and extrenders ive spent thousands now... and i haen't gained anything over, my original 1'' in length and .5 in girth like 12 years ago... idk wtf is wrong with me, but im becoming very annoyed with the lack of gains... this is why i end up giving up, ill go hard for a few months but then there not a single 1/8 gain, so i get discouraged.

Adding intensity or changing up exercise will definitely keep you growing
 
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