girth routine 5x5x3

  1. CaptainMoreD

    Length gains from 5x5x3 w/ Bathmate alone?

    I am mostly focused on gaining girth but my interest for gaining length is increasing. I was thinking it would be nice to be around 7.75-8 NBEL. I am currently around 7 NBEL | 7.5 BPEL. My short term girth goal is 5.5 EG and long term goal a bit over 6 EG. I am currently 5 EG (fluctuates). Since...
  2. C

    Hey Back Here again Monday, Australian Time

    Hey everyone, just checking in with an update. After completing my 5x5x3 manual routine along with 15 minutes of semi-intense clamping, I'm excited to say I've reached over 5.5 inches in mid-shaft erection girth. While clamped, I measured between 5.6 and 5.7 inches mid-shaft. As for pumping...
  3. T

    Red blood spots

    Hi guys this is my first time posting and firstly I’d like to say what a fantastic job you are doing for us men to make us all feel better about ourselves in an area that we all thought was impossible. I am athletic build fit and healthy diet train 4 times a week 178lb. 5’9 Now so I’ve been...
  4. S

    No Expansion In Pump

    Hello all! Its been a long time since I was on the forums, so long that I had to create a new account since I forget my old one. I was a member about 13 years ago but have started back up again. Back then, the old forum color theme was red and black if I remember correctly. :D My penis size is...
  5. SLO

    What is your focus Brothers

    I’m curious what all you Brothers are focused on as priority- Length- Girth- Both
  6. Day.

    Mity vac water sump

    Hi, I purchased a mity vac a couple of months ago but havnt been able to use it as the water traps where out of stock, I finally received the water trap today and it’s really small not like the large ones I’ve seen here, I tried to use it but as soon as I reach 4hg the trap is full of water and...
  7. Day.

    Mityvac, what size to chose?

    I’m going to buy a mityvac as my bath mate isn’t working properly, I’m not sure what size to purchase? My bath mate was the x40 extreme so there was plenty of room. My current measurements are 7.9” bpel and 5.1” mseg. I want something that I can grow into and not out grow too early, I normally...
  8. Day.

    COCK RING

    Hey all so I’ve been wearing a cock ring post 5x5x3 routine for girth. I refresh the blood every 15 minutes as been advised here. It’s really difficult to refresh the blood (by taking off the ring getting hard then putting it back on) when I’m at my girlfriend’s house. So I was wondering if I...
  9. T

    TCDreamer Post SSJ 5x5x3 Magic!!!

    This is a follow up vid post notating the 7.25” BPEL and my SSJ post routine results.
  10. squirt_inducer_man

    girth work What is the best program for girth work?

    Question: - What is the best program/routine for girth work?
  11. K

    Hello, this is Kris

    Hello, After @Haursen 's recommendation, I would like to introduce myself. I am Kris and I have zero experience when it comes to PE. The only PE I have done in the past is Clamping with Python for 6 months, each other day, which did not bring me any result at all. I have read a few posts in the...
  12. Day.

    Girth needed! Advice please

    Hey brothers, I’m in desperate need for some girth size increase and would really appreciate any one’s experiences, knowledge, advice and tips. I’ve been consistently doing pe for 1 and a half years now and I can’t seem to add much girth more length despite focusing on girth. My length is...
  13. K

    5x5x3 Extended

    Hello guys, I am writing this post based on all the info I have gathered so far and based on my own experiences. I have experienced the problem thst after the 2nd SSJ + Pump its very hard for me to go to the 3rd set. So I thought of this. (Don't forget my mental problems etc) What If I am doing...
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