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Is this a good routine for fast girth gains?

As of right now, I am using the hydromax xtreme for three 5 min sets, then a cock ring for 30 min after the session, and then 3 sets clamped for about 5-7 min each. Sometimes after all of that, I'll use an ADS depending on the day.
- DingDong86
- Thread
- Nov 19, 2017
- ads bathmate clamping cock ring erect gain gains girth girth gains inches jelq penis phallosan pumping routine xtreme
- Replies: 9
- Forum: Penis Enlargement Forum
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looking to gain a inch more in girth

hey all I have been stuck at a 5 inch girth for right at 6 months, is there anything I can do diff, I have been using the bathmate doing the 5x3 along with bundle stretches. one thing I haven't always been going into the pump erect...
- bandit2010
- Thread
- Nov 18, 2017
- bathmate cable clamp clamping cock ring doublelongdaddy erect gain gains girth jelqs kegel pumping results sizegenetics
- Replies: 34
- Forum: Penis Enlargement Forum
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Post

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- iGrowSteady
- Thread
- Oct 28, 2017
- cock ring equipment exercise girth growing jelq libido penis size ssj
- Replies: 28
- Forum: Penis Enlargement Forum
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Is a cock ring able to keep you at 95-100% erection for intercourse?

Is a cock ring able to keep you at 95-100% erection for intercourse? If so whats the best one? My ex and I didnt use condoms for years but we have broken up and unfortunately for me condoms cause me to go limp once inside the vagina.
- bigtyivier
- Thread
- Oct 26, 2017
- cialis clamping cock ring doublelongdaddy erection erection quality girth larger pump sex short size stretchy
- Replies: 21
- Forum: Penis Enlargement Forum
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Too horny to do girth work

I've been training consistently for about 40days now doing only girth work. Yesterday i received my length master and I did 30 minutes downward bundled stretches. After using the length master, I started my girth session but I noticed that i can no longer get myself erect without feeling the...
- huge-girth
- Thread
- Oct 21, 2017
- 7 inches bathmate cock ring erect gains girth inches jelq length master penis phallosan pumping routine
- Replies: 23
- Forum: Penis Enlargement Forum
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Cock Ring Post/During workout

I’ve been trying to focus mainly on girth but also doing length stretches as well. My routine for the last two weeks has been about 5 minutes of blue whales Mandingo stretches, followed by 5 minutes of jelqing, and then 3-4 minutes of slow squash jelqs. Repeated 3 times. After that I wear a cock...
- DonJuan99
- Thread
- Oct 11, 2017
- circulation cock ring erection flaccid girth inches jelqs larger penis routine workout
- Replies: 3
- Forum: Penis Enlargement Forum
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Penis Master, Bathmate and Limited Time

Hi guys, my journey with pe hasn't been the most committed or consistent. I'm currently 6x5 and I'd like to try 7x6 possibly 8x7. I started out 17years ago staying at my Mums and jelqing with hand compressions. I noticed a change but struggled to get privacy so gave up after a month. Fast...
- eightxeight
- Thread
- Sep 21, 2017
- bathmate cock ring erect exercise exercises extender gains girth inches jelq no results penis routine shower stretch stretching workout
- Replies: 167
- Forum: Routines and Progress Forum
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Is it at all worth it or even safe to wear COCK-RING for a few hours post-PE?

i guess the size of the ring is crucial to determine safety but is it worth it to constrict that bit of blood and post-PE swelling for possible cementing gains? b/c think about athletes that work on their bodies, they work out for hours and then rest, and make gains over time they don't strap...
- ULTIM8GAINZ
- Thread
- Sep 11, 2017
- ads bathmate cock ring erect gains girth growth larger penis pumping routine size
- Replies: 42
- Forum: Penis Enlargement Forum
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Guys who made good length gains, question about your routine

HI guys, I'm fairly new to PE and I'm trying to gather as much info as possible to make good gains and I was wondering, those of you who made good length gains, what is your routine? I read the SRT post and this is what I've collected. Length Session (AM) 1. 5 minutes Bundled Stretches 2. 6...
- split98
- Thread
- Sep 4, 2017
- bathmate cock ring erect exercises gaining gains girth inches jelq penis question routine sizegenetics slow squash jelq stretching tension wrap x30
- Replies: 32
- Forum: Penis Enlargement Forum
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amazing girth gains from pumping.

I pumped tonight with the bath mate 6 sets, when I got done, my after pump girth was 6 inches, that is a INCH gain in girth, I could not believe it, man what a monster hanging between my legs, my spouse was on the computer when I got out the tub, needless to say she stopped what she was doing...
- bandit2010
- Thread
- Aug 24, 2017
- bath mate bathmate cock ring doublelongdaddy gain gains girth girth gains hanging inches penis phallosan pumping
- Replies: 24
- Forum: Penis Enlargement Forum
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Question

Hello everybody, I wanted to know what happens if i skip warmdown
- Luftim
- Thread
- Aug 24, 2017
- circulation clamp cock ring erections girth penis question shower size stillwantmore stretching workout
- Replies: 5
- Forum: Penis Enlargement Newbie Forum
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Using a Ring with SRT

Hey guys, When do you use the cockring in the SRT Workout? Thanks!
- k80589
- Thread
- Aug 20, 2017
- clamping cock ring cockring gain girth inches penis routine workout
- Replies: 2
- Forum: Penis Enlargement Forum
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Thoughts on All Day Cock Ring?

Hi all, I have used an ADS in the form of Size Genetics and Uncle Jim's Wrap in the past, but it really hurts my erection quality when I do passive length work a lot. I did think, on the other hand, that I very well could try an all day cock ring like I had read about here in the past. Can...
- boohoohoo
- Thread
- Aug 18, 2017
- ads cock ring erection erection quality flaccid genetics girth inches penis phallosan size size genetics wrap
- Replies: 28
- Forum: Penis Enlargement Forum
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cock ring for pumping

hey all I need to get a new cock ring for pumping what does everyone recommend, silicone, or leather,
- bandit2010
- Thread
- Aug 18, 2017
- cock ring penis pump pumping sex stretch testicles wide
- Replies: 6
- Forum: Penis Enlargement Forum
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My PE questions and progress (Looking for answers)

Hi guys. I'm pretty new to PE, only did some manual work on and off as well as BM session on and off. I made this post to ask you guys all my questions during my PE journey and to show my progress. I'd like to reach 8-8.5 inches BPEL and 5.5 inches EG. Right now, I'm focusing on length. I use my...
- split98
- Thread
- Aug 13, 2017
- cock ring discoloration exercises extreme gaining girth inches penis progress pumping stretching tension wrap
- Replies: 26
- Forum: Penis Enlargement Forum
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Just getting started

I tried 20 some years ago to do a manual routine and failed miserably. Mainly because I felt like this could never work. After lurking here off and on for a while I have decided to give this a real go. I just ordered the Lenghmaster, Phallosan Forte, and Bathmate. These tools just make sense...
- Stakada
- Thread
- Aug 5, 2017
- bathmate cock ring equipment erection forte gains girth inches lenghmaster phallosan progress results routine sex stakada x40
- Replies: 29
- Forum: Penis Enlargement Newbie Forum
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ADS critique.

Share your experiences or idea of any ADS so be it popular or obscure. I'm in the market for one and I really need to boil down my options. Currently I'm looking at... Allknight rings/weights variations. HORSESHOE COCK RING - MYHARDWEAR COCKRING - ALLKNIGHT - allknight.com Phallosan Forte...
- AthleticGirl
- Thread
- Aug 1, 2017
- ads cock ring cockring forte penis penis stretcher phallosan stretch stretcher
- Replies: 3
- Forum: Penis Enlargement Forum
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RR04's Grind to GAINS

Hey all! I have been lurking on the site now for quite some time. Love the content and have always been interested in PE. I have been on and off for a couple years now, nothing serious outside of some light stretching and jelqing. I know first hand it works because I've seen minor gains and...
- RR04
- Thread
- Jul 16, 2017
- bathmate beginner cock ring cockring equipment erosets gain gaining gains girth hanging inches jelq penis pump pumping recovery routine sleeve slow squash jelq ssj stretching throbbing workout wrap
- Replies: 322
- Forum: Routines and Progress Forum
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Thoughts on Cycling and Penis Health

I've read numerous times that cycling causes problems with erection quality. One of my buddies raced semi pro for 20 years. He's 44 now and is experiencing issues with ED. As someone who likes cycling this is a bit concerning. It's so much fun but there's an obvious risk factor connected to the...
- TehDumy
- Thread
- Jul 14, 2017
- cock ring erection erection quality fitness impotence kegel penis phallosan research size video
- Replies: 33
- Forum: Penis Enlargement Forum
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Plateau Breaker! Newbies need not apply!

Ok seriously this isn't for newbies, be warned!!!! Warmup: 10 mins Lengthmaster fulcrum DLD Blasters: Slide your dick in the LM hole to the point before your sac. Pull down doing DLD Blasters. Next strap into the Lengthmaster & do tunica twists straight up twisting bothe directions, straight...
- Muffbuster
- Thread
- Jun 15, 2017
- ads bath mate cock ring dld blasters flaccid forte gain girth inches inner penis malehanger penis routine
- Replies: 2
- Forum: Penis Enlargement Forum

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