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Would clamping be a good beginner exercise for me?

Recently I bought the ESL40 and had planned on using it for my first foray into PE, but I find every time I touch my penis to put the thing on, I start getting erect. In fact, any time I try to do ANY exercises I almost instantly become erect. Thus I can't put the ESL40 on or do any exercises...
- stillaverage
- Thread
- Apr 7, 2016
- bathmate beginner clamping clamps cock ring erect erection exercise exercises gain girth hanging inches malehanger penis phallosan routine short stillwantmore
- Replies: 16
- Forum: Penis Enlargement Forum
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Erection Quality

Hi guys I just have a question about erection quality. I have been going at it for almost two months now (5-7 days on every week). Started with only doing length work, and now I have added clamping in the evening. However, I have problems with my erections after starting again PE again. They...
- Grandejoe
- Thread
- Mar 22, 2016
- clamp clamping doublelongdaddy erect erection erection quality erections fleshlight gains girth girth gains jelq kegels length gains penis question routine sex stretch
- Replies: 14
- Forum: Penis Enlargement Forum
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Clamping exercises

Hello brothers I have recently started clamping as a supplement to my routine. (Length in the morning, clamping in the evening) I read that Redzulu had made a guide with a lot of clamped exercises explained? (Both for girth and length) Is there anyone who has this guide, or can link it? Also...
- Grandejoe
- Thread
- Mar 21, 2016
- clamp clamping curvature curve doublelongdaddy erect exercise exercises forte gaining girth malehanger mandingo stretch penis phallosan routine stillwantmore stretch stretching supplement
- Replies: 14
- Forum: Penis Enlargement Forum
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Phallosan Forte Condom Sleeve Alternatives

I am just going to keep this simple and give you folks some phallosan forte condom sleeve alternatives that I have found over the years... because we all know the original sleeves break in time. Both can be found on aliexpress by searching silicone sleeves. On Aliexpress the name it is...
- superman05xx
- Thread
- Mar 19, 2016
- ads autoextender clamping condom condom sleeve doublelongdaddy extender forte girth penis phallosan pump review skin sleeve sleeves stretch stretcher suction vacuum workout
- Replies: 60
- Forum: Phallosan Forte Forum
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Great Tunica Stretch

Okay, so I never post here but I would like to share something that may help brothers that are very conditioned to break plateaus. I have been doing PE for about 15 years on and off since I first found out about it. WARNING THIS IS NOT FOR BEGINNERS! One thing I've noticed is that I have a very...
- ThatDude512
- Thread
- Mar 13, 2016
- bathmate clamping erect exercise exercises extreme gains girth glans hands jelqs research stretch
- Replies: 20
- Forum: Penis Enlargement Forum
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Bathmate with cock ring right after

Hello! So as i have been using the Bathmate for a while now as a beginner i have come to notice that when i release it after like 4minutes my penis goes back to flaccid real quick, like when air leaves a balloon. But right at this moment the penis is encorged with much more blood in it's flaccid...
- habban
- Thread
- Mar 12, 2016
- bathmate beginner clamping cock ring discoloration erect erection exercise flaccid girth inches jelq jelqs kegels methodology penis pumping routine size skin stimulation workout
- Replies: 11
- Forum: Penis Enlargement Forum
Been putting in work with the BM, but still no perm gains!

I bought the BM x30 xtreme a while ago, i already have the x40 but i don't like the expansion, huge difference with the xtreme hand pump, it's awesome. :cool: I get really good expansion, and although my flaccid doesn't stay huge like some guys, my erect girth stays big for most of the day. The...
- jekyllnhyde360
- Thread
- Mar 11, 2016
- bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax clamping gain gains girth girth gains hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme ssj x20 x30 x40 x50 xtreme xtreme
- Replies: 11
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
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Can a grower change to a shower?

Can it be done? The wraps, silicone anti turtle tube etc can a grower become a shower permanently?c or is it just what you're born with. Also do you showers turtle?
- Popeye7
- Thread
- Mar 9, 2016
- circulation clamping discoloration doublelongdaddy edging elongation erect fat pad flaccid grower growth hanging inner penis jelqs larger penis phallosan pump pumping shower size sizegenetics
- Replies: 18
- Forum: Penis Enlargement Forum
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All night c-ring

So my c rings are on the way(finally). I've decided I'm going to wear one all day long, tight one after workouts. I have heard of people doing them all night, and that seems like a great idea for maximum growth in minimum time. I've also heard that you could potentially lose your penis this way...
- Slampocalypse
- Thread
- Mar 7, 2016
- bathmate clamping enormous erect erection gains girth girth gains growth penis pumping skin
- Replies: 7
- Forum: Penis Enlargement Forum
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Keep doing PE or shoukd I quit?

Hey all. So the last couple years. On and off I've been doing PE. just started getting serious about it again last month. My starting stats at Length 7.25 girth 4.5. Also great erections and unlimited stamina. First I used the bathmate and then I stopped. I stopped doing he bathmate because it...
- AnthonyMachine
- Thread
- Feb 24, 2016
- bathmate clamping discoloration erections flaccid fleshlight gaining gains girth ide inches jelq load penis progress pumping size slowsquashjelq ssj stillwantmore stretch
- Replies: 22
- Forum: Penis Enlargement Forum
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Testosterone + Progenitor mix Patent

Why doesn't anyone talk about the following article:Patent US20050065159 - Penis enlargement - Google Patents If you read through it, towards the bottom you see examples of this study done. This one in particular sparked my interest: EXAMPLE 1 [0080] A male patient, age 41, was treated with...
- MoreThanLuck
- Thread
- Feb 22, 2016
- 7 inches 8 inches 9 inches clamping erectile erections gain girth hands inches pelvis penis priapism pumping results routine short size stillwantmore
- Replies: 13
- Forum: Penis Enlargement Forum
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All I need is girth

HI, So my dick is 7.1 inchesin length and 5.3 girth wise. 7 icnhes I like because more would actually hurt my girlfriend, but I feel i got a very thin dick and I just want to have more girth. Can someone advise me an exercise to gain 0.5 inch girth , that would already be a big difference...
- david1995
- Thread
- Feb 21, 2016
- 8 inch base girth bathmate clamping exercise gain gains girth girth gains inches jelq kegels newbie routine penis pump routine sex ssj video workout x30 x40 x50 xtreme
- Replies: 30
- Forum: Penis Enlargement Newbie Forum
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The ultimate cock ring.

Prior to this cock ring I used the simple bead and tie ones. I could get much tightness with these and they tended to go loose in a few minuets. I ordered this cock ring and my god it is good. My girth without a kegel was 5.4 and with a kegel 5.6. I wasn't even that turned on, my penis is...
- CokeCanCock
- Thread
- Feb 4, 2016
- bath mate bathmate circulation clamp clamping cock ring cockring doublelongdaddy edging extreme gains girth girth gains kegel penis phallason pumping sex size
- Replies: 35
- Forum: Penis Enlargement Forum
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Simyan progress thread

Old golliath broke. Ordered x40! I also own a LM and SG. Welcome to my progress thread. Daily updates. Simple day today. 4 hours in the SG. Hoping my BM arrives tomorrow. Peace.
- Simyan
- Thread
- Jan 28, 2016
- clamp clamping curve erect exercises gain gaining gains girth glans growing hanging pain progress pumping review size stretching thick x40
- Replies: 102
- Forum: Routines and Progress Forum
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Tunica & Ligament Isolation Technique!

Hello! This technique was shown to me from a guy at PE named Holownia. And i have studied this a little bit on myself and i have came up with a conclusion that will answer a lot of questions like: Usable penis size, visual penis size, and how to realize how much tunica + ligament gains you have...
- habban
- Thread
- Jan 18, 2016
- 7 inches 9 inch average clamping curve doublelongdaddy gains girth girth gains growth hanging inches larger length gains penis penis growth sex short shower size stretched suction
- Replies: 22
- Forum: Penis Enlargement Forum
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Reinventing The Newbie Wheel

Nothing too crazy but I'm going to try out this new routine where I'll just be taking things that already work and try to make them better. I have been doing a lot of work with "pulses" instead of holding stretches, I think the intensity is way more powerful and it definitely shortens the...
- mahoney1234
- Thread
- Jan 16, 2016
- clamp clamping clamps erect extreme girth glans inches jelqs kegels newbie routine penis routine ssj stretching video
- Replies: 10
- Forum: Penis Enlargement Forum
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How to use cockring as passive pe?

Following the SRT to heal in a passive state with a cockring. I basically don't know in which erection state and how tight i should put the cock ring on after a workout? Should i put it tight enough so the penis doesn't shrink at all and the blood is stuck, like when you clamp, only that i let...
- habban
- Thread
- Jan 13, 2016
- clamp clamping cock ring cockring edging erection erections gain gaining gains girth inches inner penis penis phallosan progress pump routine shrink sizegenetics skin workout wrap
- Replies: 12
- Forum: Penis Enlargement Forum
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Can someone please diagnose me

I've been doing pe since June 2015 No length gains at all I recently started picking up the intensity and wrapping well and even using my length master I still can't gain Why!?
- theman6
- Thread
- Jan 12, 2016
- bathmate clamping erect exercises extender flaccid gain gaining gains girth hanging inches length gains length master newbie routine painful penis phallosan progress routine shortdick size stretched stretching workout x30
- Replies: 21
- Forum: Penis Enlargement Forum
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Captain Thick's Malehanger Progress Log

Hi, After being lazy for many months, I finally decided to post my Malehanger's progress log. But first, here’s some little background info about me and my own MH’s review after more than 4 months using it. Background : I've started doing PE in March 2010, using manual stretches (Newbie...
- Captain.Thick
- Thread
- Jan 6, 2016
- 8 inches 9 inches clamping dld blasters edging erect flaccid gains girth hanging ide inches length gains malehanger newbie routine pain painful penis progress routine sizegenetics snakehanger stretch stretched stretching support surgery thick wrap
- Replies: 64
- Forum: Routines and Progress Forum
Woke up and said time to make some GAINS!

Over six years ago i found MOS, definitely one of the best discoveries i made in my early adult life, i gained so flippin' quickly, like seriously quick length, but girth didn't come in at all at first, not until i started clamping and hardcore girth exercises, i have an incredibly rigid tunica...
- jekyllnhyde360
- Thread
- Jan 3, 2016
- average clamping doublelongdaddy exercises gains girth penis sex shortdick size slut thick video
- Replies: 24
- Forum: Penis Enlargement Forum

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