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5x5x3

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Progress Log - Aim for 8”x7”

Okay brothers, here is my progress log from the beginning. Measurements as of today are: BPEL 15cm / 5.9inch EG 12.7cm / 5inch As mentioned in my other post, I did bath mate quite sporadically for about a year several years ago and without measuring I definitely gained good permanent...
- JonnyP8
- Thread
- Jan 6, 2026
- 5x5x3 gains girth gains jelq length gain method progress progress log pump routine ssj stretch
- Replies: 26
- Forum: Routines and Progress Forum
Jelq for 6 months & then SSJ for 6 or both at the same time. I know one works!

When I started PE I did 7 months of jelqing. I noticed some length but I also noticed a lot more girth from the top half of my dick. I started pumping water pumping and doing manuals for 3 months at that point I noticed that my girth was still bigger on the top so I started doing 5x5x3. I've...
- bemorethanbig
- Thread
- Oct 28, 2025
- 5x5x3 girth jelq
- Replies: 2
- Forum: Penis Enlargement Forum
Length gains from 5x5x3 w/ Bathmate alone?

I am mostly focused on gaining girth but my interest for gaining length is increasing. I was thinking it would be nice to be around 7.75-8 NBEL. I am currently around 7 NBEL | 7.5 BPEL. My short term girth goal is 5.5 EG and long term goal a bit over 6 EG. I am currently 5 EG (fluctuates). Since...
- CaptainMoreD
- Thread
- Oct 9, 2025
- 5x5x3 bathmate girth gains girth routine 5x5x3 length gain routine question
- Replies: 7
- Forum: Penis Enlargement Forum
R
Persistent petechiae

Some weeks ago I planned in a week with more in intense PE work. Instead of EOD 5x5x3 I added 2 x 10 minute sessions (1 morning / 1 evening) of only pumping at 2.5 at my normal off days. Felt and worked great but I have had persistent petechiae since that week. It is 3 weeks ago now. Not worried...
- Rusty22
- Thread
- Sep 29, 2025
- 5x5x3 persistent petechiae pumping
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
E
5x5x3 progression

So whats the progression for girth program? Increase the sets or the time?
- Exterminate2045
- Thread
- Nov 11, 2024
- 5x5x3 girth girth routine
- Replies: 3
- Forum: Penis Enlargement Forum
K
Pre-SEX Routine for Amazing Penis

Hello Guys, Doing 5x5x3 we all get increase in our girth and length but for many people (like me ofc) doing 5x5x3 puts extra fatigue to penis and even with viagra the erection is not hard... (if I can get erected lol ) So, I wanted to ask all veterans who have great experience in this, whats the...
- kriskros
- Thread
- May 21, 2024
- 5x5x3 pumping sex
- Replies: 1
- Forum: Ask questions
COCK RING

Hey all so I’ve been wearing a cock ring post 5x5x3 routine for girth. I refresh the blood every 15 minutes as been advised here. It’s really difficult to refresh the blood (by taking off the ring getting hard then putting it back on) when I’m at my girlfriend’s house. So I was wondering if I...
- Day.
- Thread
- May 10, 2024
- 5x5x3 cock ring cock rings girth routine 5x5x3
- Replies: 46
- Forum: Penis Enlargement Forum
M
questions about girth-work

Good morning to you all, I'm new to this forum but not in entirely new to PE. I know about the basics, like SRT. I have two questions about the girth-workout in general. I ordered the MityVac just yesterday, I want to upgrade from doing the SSJ only to pumping and SSJ, if my EQ allows that...
- Manjo
- Thread
- Apr 11, 2024
- 5x5x3 cockring girth
- Replies: 87
- Forum: Penis Enlargement Newbie Forum
5x5x3 before sex and the ACHIEVEMENT

So I had a girl coming over from a dating app. I knew we were going to have sex so I decided to take some citrulline and do the 5x5x3 before she got here. Ended up doing 10 min for each pump round. After all said and done my unit looked so much bigger. (Obviously it’s not permanent). My girth is...
- 92tmorgan
- Thread
- Mar 26, 2024
- 5x5x3 girth magicwords
- Replies: 21
- Forum: Erotic & Sexy Stories Forum

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