Recent content by prince Albert

How exactly did you come up with that figure?

Mike some have whey in water/glutamine before morning cardio,i used to do that,but that will cause an insulin response which will slow down the fat burning process. As long as the cardio is low intensity and not longer than 40 mins then there should be no worry about catabolism. Walking is...

If the goal is fat loss then low intensity cardio first thing on an empty stomach will get you into the fat burning zone very quickly,30-40mins daily is more than enough. Go to any bb forum and you will see this is the normal protocol for fat loss when cutting,its the approach i use and it...

Think you need to get yourself on a refresher course as the above is incorrect.

Aim to eat at least every 3 hours while awake even if you don't feel hungry,try and eat solid food whenever possible,make yourself high calorie drinks a couple of times a day,use skim milk as a base then add pretty much anything you can blend up,bananas soft fruit,peanut...

Its quite common to have different size nuts,unless one is very small compared to the other then i wouldn't worry,ive always had one smaller and had to have them examined twice before having the snip,both docs said they were fine.

Try forcing down 10 cooked egg white first thing on a morning thats a challenge lol. For me a protein powder is simply a way of garenteeing i meet my protein requirements for the day taste has nothing to do with it,i get through 5kg in about 3 weeks so it would be very expensive to buy a nice...

Taste is the last thing you should be looking at when buying a protien supplement

Ive read before that a practice in the gay community to inject saline into the scrotum until it swell to quite a large size and over a period of a few days it drains down into the penis causing temperary enlargement,it is supposed to be quite painful.

Buy unflavoured and either drink it unflavoured or add your own to taste. Whey in water first thing and post workout,before bed caseinate in skimmed milk.

I would save your money,they are uncomfortable and inpractical to wear.

A women is performing a sex act on a man and if it gives him pleasure then WHY not,sex is something to enjoy not to to be uptight about.

If both partners are willing then nothing should be out of bounds sex wise,3lee i say go for it.

Probably less than that,try 100lb and as the set goes on drop the weight if needed,try if for just 6-8 weeks as an experiment,you will see an improvement if you can stick it out,be prepared for some Doms in the following days.

Lol reality check time.