Recent content by Heat97

My bench press routine looks like this. Incline/flat 1RM = 255 140 x 10 (55%) 165 x 8 (65%) 190 x 6 (75%) 215 x 4 (85%) 225 x 3 (88.5%) 235 x 2 (92.5%) 190 x 6 I try to lift as heavy as I can for every workout. Is 7x10 sets ok?

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Hey everyone. I have an extreme problem. I am currently 243 pounds at 5,8 feet tall 21 years old. My BPenis EnlargementL is 7.9 and my EL 4.9 So assuming at a normal weight (160ish ide have a .5-1 inch fatpad no matter what) So it seems im missing about 2+ Inches of penis I...

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That sounds good enough to me ha. So 10% bodyfat is prob around 140-150 pounds? For someone thats 5,8?

I measure my BPenis EnlargementL standing measuring on top of the base at a 90 degree angle

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Hey everyone I always saw going through multiple forums(pe/bodybuilding) and multiple posts that people said that if you push away all your fat away on your fatpad while 100% erect that is what your penis will look like if you loose weight to where their is little to almost no fatpad Also...

Sounds interesting will try forsure thanks man

Bumppp

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Hey everyone I want to give you guys some info about me because I need some advice on my current hanging routine. Ide really appreciate any help. Ive started hanging 2-3 weeks ago after quitting for a year. Before quitting I went from 6.5Inches BPenis EnlargementL to 7.8 and my Erect Length...

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Hey everyone. I used to be very active on these forums but I quit Penis Enlargement after gaining 1 inch to my EL and 1 1/2 to my BPenis EnlargementL but im coming back Im currently in the process of getting back into Penis Enlargement after quitting for a good year. My goals now is to get my...

Thanks DLD brother always being helpfull and inspirational lol. That makes me feel alot better and more confident to loose the weight.