Recent content by hamrocker54

I was just wondering about this

Personally i like to take my time as well. So i would add 2 minutes every two weeks or so. To me less is more when it comes to PE

I've actually done it for a good 1-2 month period. It helps me stayed focus. Better sleep. Sleep earlier. Better workouts and more muscle mass. Also as far as PE it gives me rock hard EQ. I talk to women more , the list goes on.

Good luck man if you need any advice let know. I'm pretty knowledgeable with diets and nutrition. What exactly are your goals? *Not numbers wise*

I've been lurking for a long time lol. but thanks @DLD should i do an animation or what?

Hey I just checked out that post. It is nothing similar to it. Those lig stretches is literally a tug a war. The excersise I described is more of a Direct 1-on-1 with you ligs. LITERALLY trying to LOOSEN the ligaments AT THE BASE. Not STRETCH them out. I want to make a video but I need help.

It curves the habit. Kinda like when you're ears hear a sound and you're mind wants to do a specific action.

Exactly its a great manual excersise I will try my best to get a video up this weekend ! thanks bro. I'm on the run for girth too !

Bro its the little things. Think about whats going on right now and imagine how you're life will progress if you continue living with those habits. Kick that trash to the curve and drink plenty of water everytime you get that craving back!

If you're jelqing through low EQ than you are more than likely elongating you're tissues increasing length. At high eq you're expanding AND slighty elongating the tissues increasing girth more than length. Try ginkgo or yohimbe if you are trying to raise eq. don't forget your testicles...

Thanks bro but IÂ’m in the run for girth. If I did ONLY these for 6 months I would definitely have some length gains. You out of all people should know that stretching the ligaments will provide length gains and this is just an intense manual way of doing it. Not to mention doing the ham...

Before we start a little bit about myself. I've been doing PE off and on for quite some time now i'd say about 1 year all-together. I started off with a newbie routine and then went on to a device. The extender. Made some quality gains on length that I'm happy with and now I'm moving on to...

great job man. I might not know you but I'm real proud of your decisions and your mental focus on your goals. You have given me motivation coming out of my surgery today! We're in this together brother. Holla if you need anything!

I haven't tried but if anything I wouldn't get the greasy kind. If anything just the natural or a high end item. You definitely don't want to clog any pores up and end up having ingrowns or something of that nature

Just had one 5 minutes ago :D. Baby powder definitely helps in stretching!!!