Recent content by BigFish

And I'd kill for you length man! I only wish I could use it. I think I can last quite long and control it to some degree but I never had the chance to test my small warrior in a battle.

I asked myself the same question months ago. So I just did a routine of just clamping but after about 6 weeks I noticed that my penis was loosing its sensitivity. Also if looked weird. Especially the area were the clamp sits often had stretch marks and bumps. So I got back to jelqing with about...

Well actually Iam2manly I did mistake you for evo! Sorry I do not know what has happened. Although I am stunned at the volume of training you can cope with. Four sets of squats is amazing. I am almost done after just two sets. @swolejah: If this routine worked good for you fine but keep in...

Well I am not exactly counting the seconds because it depends how hard the set was. I need longer pauses between to deadlifting sets and shorter ones when I train my calves. But I try to rest no longer than 120 secs between sets but that is how I train. @I am 2 manly: No offence. You have...

Actually new studies have shown that shorter resting periods result in more strength gains. I do about 90 to 120 minutes of rest between sets. But it is important what everyone feels to be right for him/her. @Evo: If you will decide someday that your training is not working good enough for...

A routine could be like this: Train these alternating three or two times a week Day A: squats benchpress chinups ab exercise Day B: deadlifts military press dumbell rows one legged calfraise holding a dumbell

This training philosophy works great for me. And I think it will work for almost every trainee in the world because it does not give you a precise plan what to do at each workout... It shows what a sucessful plan should contain in order to give you bigger muscles, more power and does not...

So I could make a program of 15-30 minutes of clamping and 15 minutes stretching and that could be all I need to be successful?

Do you think that constrictors can be a substitute for jelqing? I mean if I would do just the basic constrictors where just let it pump up itself.

Has anybody tried to only do a program with stretching of 10 min. and squeezes to about 20 minutes? I ask that because jelqing is considered to be more a girth exercise than a length exercise and some mentioned that they observed better gains with only squeezing. Thus it should be possible to...

When I stretch I get an erection of about 70%. That makes it hard to stretch successfully, so how do you guys cope with this problem?

Perhaps you should concentrate on PC exercises to learn to get more control over it. I do not know if it might help, but is worth trying it! Ain't it?