Length work Catching the post-workout temporary gain.

[Growing4Squirting]

Hello respected members,

Hope each and everyone is having a blessed life, and hapiness.

After doing the lentghmaster routine, which is 5 minutes BTC bundled stretching x2 (20 mins)
I gain 0,5 cm post workout in BP stretched flaccid length, however that additional gain can slip away in just a one move that can cause my muscles to contract and pull it back,
Would it be a good idea to move immediately to weight hanging post workout to keep that temporary gain there?
I also noticed that i really had to pull hard to see gains, is it that each one has different resistance levels to workouts?
Thank you brothers

 

[oldandlively]

After doing the lentghmaster routine, which is 5 minutes BTC bundled stretching x2 (20 mins)
I gain 0,5 cm post workout in BP stretched flaccid length, however that additional gain can slip away in just a one move that can cause my muscles to contract and pull it back,
Would it be a good idea to move immediately to weight hanging post workout to keep that temporary gain there?

You can at a low weight around 2lbs or 2.5lbs for an hour before wrapping things up to keep it elongated. Elongated wrapping will do the same thing as hanging.

I also noticed that i really had to pull hard to see gains, is it that each one has different resistance levels to workouts?

Welcome to dynamic stretching. You don't have to constantly place the tissues under stresses at high tension.

Low tension for warm up
Moderate tension to get the tissues primed
High tension to max the stretches
End with moderate tension (hanging or wrapped) for long hours to optimize growth conditions

 

[Growing4Squirting]

Great, that answer my question,
Thank you sir Oldandlively for you constant supply of knowledge