Hi
Im doing srt 5x5x3 for around two months now. Every other day or so. And i havn't noticed any clear gain in width so far. How long it usually take to grow width with srt?
P.s did have gain in length lately from other exercises i guess
Im doing srt 5x5x3 for around two months now. Every other day or so. And i havn't noticed any clear gain in width so far. How long it usually take to grow width with srt?
P.s did have gain in length lately from other exercises i guess