newbie needs help!!!!

[yourmoondrop]

as a newbie, are there any indicators that show I'm doing stretches properly or not?

 

[DLD]

as a newbie, are there any indicators that show I'm doing stretches properly or not?

You can watch the MOS DVD it shows most exercises. It is free in the main forum

 

[squirt_inducer_man]

You can watch the MOS DVD it shows most exercises. It is free in the main forum

Here's the direct-link:
MOS DVD with all exercises (videos extracted).

 

[yourmoondrop]

You can watch the MOS DVD it shows most exercises. It is free in the main forum

Routine for these stretches?

 

[Mw1t68]

Routine for these stretches?

Here is the newbie routine.

https://mattersofsize.com/threads/beginners-manual-penis-enlargement-guide.1717/

 

[yourmoondrop]

after doing these stretches.. i don't feel any kind of sensation in my dick? is it good or I'm not doing these stretches properly???

 

[squirt_inducer_man]

after doing these stretches.. i don't feel any kind of sensation in my dick? is it good or I'm not doing these stretches properly???

What do you mean with sensation?

 

[yourmoondrop]

What do you mean with sensation?

I mean how to know i m doing it correctly... Does it create any kind of effects like pain, or any other feeling to indicate its done properly?

 

[squirt_inducer_man]

I mean how to know i m doing it correctly... Does it create any kind of effects like pain, or any other feeling to indicate its done properly?

You usually feel soreness in your inner penis. But as time progress you need to keep up the intensity. Also progress into bundled stretches as fast as possible, they are superior to regular stretches.

 

[yourmoondrop]

You usually feel soreness in your inner penis. But as time progress you need to keep up the intensity. Also, progress into bundled stretches as fast as possible, they are superior to regular stretches.

what are bundle stretches and how to do them?

 

[orgasmic19]

what are bundle stretches and how to do them?

Grab just behind the head of the glans and turn your penis like a cork screw and stretch out in any desired direction

 

[yourmoondrop]

Grab just behind the head of the glans and turn your penis like a cork screw and stretch out in any desired direction

time limit?

 

[orgasmic19]

@yourmoondrop

If you have the Length Master bundles will be more intense.

https://mattersofsize.com/threads/all-length-master-exercises-videos.1829965/

 

[orgasmic19]

time limit?

30 seconds to a minute.

 

[orgasmic19]

What’s your routine and are using your hands or a device?

 

[yourmoondrop]

@yourmoondrop

If you have the Length Master bundles will be more intense.

https://mattersofsize.com/threads/all-length-master-exercises-videos.1829965/

I don't have any device rn mate... isn't it possible to have gains without a device?

 

[orgasmic19]

I don't have any device rn mate... isn't it possible to have gains without a device?

Very possible to make gains without it

 

[yourmoondrop]

What’s your routine and are using your hands or a device?

downward stretch - 30 secs, upward stretch - 30 secs, left stretch - 30 secs , right stretch - 30 secs, cranky rotation stretch - 30 secs.

 

[orgasmic19]

Start with DLD’s newbie routine and just convert all the stretches to bundles and don’t forget the jelqing portion.

https://mattersofsize.com/threads/beginners-manual-penis-enlargement-guide.1717/

 

[yourmoondrop]

Very possible to make gains without it

can you please help me with it?

 

[orgasmic19]

can you please help me with it?

Give your routine a solid 6 months to see some kind of growth. I suggest stick with the newbie routine.

 

[orgasmic19]

after doing these stretches.. i don't feel any kind of sensation in my dick? is it good or I'm not doing these stretches properly???

Sounds like fatigue which is normal and a indicator of growth.

 

[yourmoondrop]

Give your routine a solid 6 months to see some kind of growth. I suggest stick with the newbie routine.

bundle stretches need to be done before any other stretching or after that?

 

[orgasmic19]

bundle stretches need to be done before any other stretching or after that?

You can convert the newbie routine all into bundle stretches.

 

[yourmoondrop]

Give your routine a solid 6 months to see some kind of growth. I suggest stick with the newbie routine.

its hard for me to do the jelq as my foreskin keeps coming back asap i try to use my both hands on my pp.

 

[squirt_inducer_man]

what are bundle stretches and how to do them?

Follow this link:
Explanation of bundled stretches.

 

[orgasmic19]

Soreness is sign of micro-tears be created.

Signs of fatigue:

1. After a ejaculation the penis becomes more pliable in a fatigue state lasting 30 minutes minimum.
2. Poor pelvic floor muscles causing poor erections from overtraining.
3. Skin Soreness.
4. Soreness at the base or along the shaft.
5. Soreness, or other descriptions of fatigue, are an indication of tissue deformation. PAIN IS AN INDICATION OF INJURY.
6. Other than soreness, fatigue can also be described as the inability to continue hanging at a certain stress levels.

Pains include many definitions such as sharp or shooting pains or numbness for extended periods.

 

[yourmoondrop]

You can convert the newbie routine into bundle stretches.

how? Please tell me. I will only perform them then.

 

[orgasmic19]

how? Please tell me. I will only perform them then.

@squirt_inducer_man

Has videos on how to do them.

 

[orgasmic19]

It’s simple do the stretch that DLD recommends in the newbie routine and just twist your penis like a cork screw as you stretch in that direction.

 

[yourmoondrop]

Soreness is sign of micro-tears be created.

Signs of fatigue:

1. After a ejaculation the penis becomes more pliable in a fatigue state lasting 30 minutes minimum.
2. Poor pelvic floor muscles causing poor erections from overtraining.
3. Skin Soreness.
4. Soreness at the base or along the shaft.
5. Soreness, or other descriptions of fatigue, are an indication of tissue deformation. PAIN IS AN INDICATION OF INJURY.
6. Other than soreness, fatigue can also be described as the inability to continue hanging at a certain stress levels.

Pains include many definitions such as sharp or shooting pains or numbness for extended periods.

does fapping reduces my gains or something?

 

[orgasmic19]

If you feel any pain stop what you are doing.

 

[yourmoondrop]

It’s simple do the stretch that DLD recommends in the newbie routine and just twist your penis like a cork screw as you stretch in that direction.

yep i understood it. thanks mate

 

[squirt_inducer_man]

how? Please tell me. I will only perform them then.

@squirt_inducer_man

Has videos on how to do them.

Follow this link:
Explanation of bundled stretches.

 

[yourmoondrop]

If you feel any pain stop what you are doing.

I stretch by holding my head inside my foreskin.. is it okay to do? or should I do it without foreskin on it?

 

[orgasmic19]

I stretch by holding my head inside my foreskin.. is it okay to do? or should I do it without foreskin on it?

Never stretch gripping the head of the penis.

Grip just below the head with your hands.

 

[yourmoondrop]

It’s simple do the stretch that DLD recommends in the newbie routine and just twist your penis like a cork screw as you stretch in that direction.

so if I do bundle stretches for six months straight..i will feel some gains?

 

[yourmoondrop]

Never stretch gripping the head of the penis.

Grip just below the head with your hands.

doesn't matter if it's inside the foreskin?

 

[orgasmic19]

@squirt_inducer_man

Is the man of manual combat : )

 

[orgasmic19]

doesn't matter if it's inside the foreskin?

The head is sensitive so NO only below the head.

 

[yourmoondrop]

@squirt_inducer_man

Is the man of manual combat : )

what does that mean?

 

[squirt_inducer_man]

@squirt_inducer_man

Is the man of manual combat : )

Thanks brother.
The power of the hands and the broomstick

 

[orgasmic19]

what does that mean?

He the man to talk to and he had lots of info and how to videos

 

[yourmoondrop]

The head is sensitive so NO only below the head.

so if i stretch below tje head while being my pp inside my foreskin its okay right?

 

[yourmoondrop]

Thanks, brother.
The power of the hands and the broomstick

so I will start doing bundle stretches from today onwards... but how to jelq I cant use my both hands as my foreskin keeps coming up.

 

[squirt_inducer_man]

so if i stretch below tje head while being my pp inside my foreskin its okay right?

You can pull back the foreskin a little bit. It will then be easier to stretch the inner structure of your penis. It also prevent your foreskin to be stretched out to much.

 

[orgasmic19]

so I will start doing bundle stretches from today onwards... but how to jelq I cant use my both hands as my foreskin keeps coming up.

Forget the jelq for now! Do the DLD’s newbie routine and for extra force you can add a broomstick once you reach a plateau increase the pulling force or graduate to the Length Master.

@squirt_inducer_man made gains by using his hands and a broomstick.

 

[yourmoondrop]

You can pull back the foreskin a little bit. It will then be easier to stretch the inner structure of your penis. It also prevents your foreskin to be stretched out too much.

I can do that with one hand... I can pull my foreskin to its base with one hand and can use the other one to jelq

 

[squirt_inducer_man]

I love my broomstick!

 

[yourmoondrop]

Forget the jelq for now! Do the DLD’s newbie routine and for extra force, you can add a broomstick once you reach a plateau increase the pulling force or graduate to the Length Master.

@squirt_inducer_man made gains by using his hands and a broomstick.

how much did he gain and in how much time?