5x5x3

[californi]

Hello guys I have three questions!

1) How many pumps is the ideal way of pumping per set of 5 mins?

2)How often should I pump on 5 min session?

3)Does the timer starts from the time I get in the chamber or at the time I stop pumping?

 

[DLD]

You want to pump through the entire 5 minutes. Time starts when you start pumping

 

[Bassman44]

I start the timer once I am in and pump my first pump. I try to increase intensity as I become accustomed to the initial pump. Not sure if it was you or someone else asking about how many times to pump and the question wasn’t being answered. I do one long pump to start ( you will have to feel out where your initial threshold is ) then everytime I feel that I’m becoming accustomed to that level of pump I will pump a little more By the last set I am experiencing a lot of suction from the BM and usually feel it pressing on my pelvis pretty good.

 

[californi]

You want to pump through the entire 5 minutes. Time starts when you start pumping

Thanks for the info man

 

[californi]

I start the timer once I am in and pump my first pump. I try to increase intensity as I become accustomed to the initial pump. Not sure if it was you or someone else asking about how many times to pump and the question wasn’t being answered. I do one long pump to start ( you will have to feel out where your initial threshold is ) then everytime I feel that I’m becoming accustomed to that level of pump I will pump a little more By the last set I am experiencing a lot of suction from the BM and usually feel it pressing on my pelvis pretty good.

Great man thanks for covering my question I follow these in todays session and it went really good!!Have you tired hardcore stretches?

 

[Bassman44]

Great man thanks for covering my question I follow these in todays session and it went really good!!Have you tired hardcore stretches?

I may have, what is that exactly? Stretching while in the Bathmate? I did try that yesterday and it was too intense as I was already getting a very good pull from the Bathmate itself.

 

[Bassman44]

i did some stretching lastnight while in the Bathmate and it was intense! If the pump pressure is maxed out I can feel a very good pull from the base of my penis. I will start doing this every set while in the pump, along with 2 second kegels holds so a 15 minute routine of stretching and kegels. And this should solve my lack of time issue for now

 

[DLD]

i did some stretching lastnight while in the Bathmate and it was intense! If the pump pressure is maxed out I can feel a very good pull from the base of my penis. I will start doing this every set while in the pump, along with 2 second kegels holds so a 15 minute routine of stretching and kegels. And this should solve my lack of time issue for now

Incredible exercise!