I'm doing 20 mins dld blasters with the length master and another 20 mins of expressive stretching with the length master. I also do pumping and SSJ for 1 hour. All this daily with one day off a week.
I'm doing 20 mins dld blasters with the length master and another 20 mins of expressive stretching with the length master. I also do pumping and SSJ for 1 hour. All this daily with one day off a week.
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