hi all
ive been using pe for about 6 months now with gains ..... i hang one day and the next day i use the male edge for about 4 hours... ive just purchased a vacuum based all day stretcher ... the questions are, can this be used as a replacement for the male edge ? if not when should i use the ads ? am i right in thinking that i have to take it off around every hour to get good blood circulation
all the best
ive been using pe for about 6 months now with gains ..... i hang one day and the next day i use the male edge for about 4 hours... ive just purchased a vacuum based all day stretcher ... the questions are, can this be used as a replacement for the male edge ? if not when should i use the ads ? am i right in thinking that i have to take it off around every hour to get good blood circulation
all the best