Welcome to MOS, BHBM-BiggerHarderBetterMe

[DLD]

Welcome to the Brotherhood, @BHBM-BiggerHarderBetterMe, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.

 

[BHBM-BiggerHarderBetterMe]

what's up MOS family, DLD I'm a newbie that need help with my routine
I just bought and have
mityvac
mosred
titan premium penis gel for jelqing
mosgrip
silipro soft durable silicone penis sleeve

too busy with work and family to wear an extender all-day just need a routine for the morning and night which is my alone time

thanks for the help

 

[DLD]

what's up MOS family, DLD I'm a newbie that need help with my routine
I just bought and have
mityvac
mosvac
titan premium penis gel for jelqing
mosgrip
silipro soft durable silicone penis sleeve

too busy with work and family to wear an extender all-day just need a routine for the morning and night which is my alone time

thanks for the help

Are you more interested in length or girth? What is your size right now? How big do you want to become?

 

[BHBM-BiggerHarderBetterMe]

Are you more interested in length or girth? What is your size right now? How big do you want to become?

I'm interested in length and girth at this moment I'm 7x5
Length 7 inches
Girth 5 inches
Goal
Length 9
Girth 6
And I also have mosred
I want to implement everything I bought in a routine

THANKS DLD

 

[DLD]

I'm interested in length and girth at this moment I'm 7x5
Length 7 inches
Girth 5 inches
Goal
Length 9
Girth 6
And I also have mosred
I want to implement everything I bought in a routine

THANKS DLD

What is all the equipment you have?

 

[BHBM-BiggerHarderBetterMe]

What is all the equipment you have?

I just bought and have
mityvac
mosred
titan premium penis gel for jelqing
mosgrip
silipro soft durable silicone penis sleeve

 

[DLD]

Have you tried your pump yet? How does it feel? For that part of your routine I’m going to suggest you use the 5×5×3 found in the SRT thread.

For length training I would go with the newbie routine stretches and add a couple other stretches in. In addition to those stretches stretches I advise you to add in expressive stretching, erect stretching and the Testicle Health massage and stretch.

Before I commit to finishing this routine how much time do you have to dedicate every day? Let me know the answer there and I’ll write up a formal routine giving you time/reps

 

[BHBM-BiggerHarderBetterMe]

Have you tried your pump yet? How does it feel? For that part of your routine I’m going to suggest you use the 5×5×3 found in the SRT thread.

For length training I would go with the newbie routine stretches and add a couple other stretches in. In addition to those stretches stretches I advise you to add in expressive stretching, erect stretching and the Testicle Health massage and stretch.

Before I commit to finishing this routine how much time do you have to dedicate every day? Let me know the answer there and I’ll write up a formal routine giving you time/reps

1 hour in the morning
1 hour at night

 

[DLD]

1 hour in the morning
1 hour at night

What kind of post expansion are you seeing?