Welcome to MOS, hope2gain

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Welcome to the Brotherhood, @hope2gain, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
Hello!
Thanks for the amazing resources that you are putting out.
At the moment my measurements are 7.1x5.8, i would be focusing on length first.
I will go on a vacation with a nice girl in less than three months, from your experience
do you think that with a daily workout it is possible to see some gains also in this amount of time?

Consider atm i am broke so i would just focus on manual exercises, what would you suggest me to do
considering my goals? Thanks!
 
Keep committed and follow as much as you can of the SRT and there's good chances you will gain in 3mths,just requires dedication and you'll soon see growth. Your starting measurements are pretty good to be fair
 
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Hello!
Thanks for the amazing resources that you are putting out.
At the moment my measurements are 7.1x5.8, i would be focusing on length first.
I will go on a vacation with a nice girl in less than three months, from your experience
do you think that with a daily workout it is possible to see some gains also in this amount of time?

Consider atm i am broke so i would just focus on manual exercises, what would you suggest me to do
considering my goals? Thanks!

in my first six months using only manual work I gained 2 inches in length. I did however train every day all day long. The only time I was not doing PE is when I was sleeping. So if you can put in the effort and stay committed three months to make a huge difference.
 
From your experience giving my base measures what is my margin? My ideal dream would be to gain 2 inches in lenght.
Do you think it's achievable doing the newbie routine? Or do you have other suggestions?
 
From your experience giving my base measures what is my margin? My ideal dream would be to gain 2 inches in lenght.
Do you think it's achievable doing the newbie routine? Or do you have other suggestions?

Go with the newbies routine which should bring some very fast initial growth. After a few weeks we can implement some more advanced measures. I highly recommend you read SRT because that’s the direction I want you to go.
 
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