Thank you so much for the “Manual”.
As soos as I get back from my vacation I’ll
give it a go. Btw since you mentioned you are working hard on your girth, and it’s something I need big time, would you recommend a routine that’s working for you?
)
👋
Awesome! Wish you the best, keep us posted on how that issue improves.
Well.. when it comes to girth, the trick is to teach your tissues to withstand ALOT Of unnatural pressure.
If I was you I would get a high quality girth clamp, I like clamping cause it actually produces alot of expansion with very very low to zero fluid retention. And also its a fraction of the cost of a pump!
I also love pumping, but clamping is king for training. And pumping for sex is king.
I personally got this clamp, and its super comfortable and quality : 👇🏽
Zen Hanger’s Penis Clamp: Superior quality for comfortable girth gains. Increase penis girth with Cock clamp. Free shipping in USA!
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Also get yourself a nice tight cock ring, measure your dick and get you something accordingly to your measures.
Cock ring is great but I recently came up with something more size adjustable.
You need 2 things:
1. One small piece of silicon sleeve, in my case is MOS Silisleeve size 7/8.
Just cut a small piece for the base of your penis.
2. And this lasso adjustable thing
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My suggestion is :
1. Buy those basic tools. Clamp, silicone sleeve, and lasso adjustable thing.
2. Don’t have sex or masturbate for 2 weeks.
3. Start clamping at low pressure, listen to your body go based on that.
4. Use timers on your phone, of intervals of 3mins a the time? Or less or more based on what your body feels like. BUT BE SOBER, BE MINDFUL.
Start with 3 sets of 3 mins. For one week straight.
Everyday 3 sets of 3 mins.
5. Do 50 jelqs at moderate strenght. 50 reps, one reps completed after you jelq with both hands.
One left hand jelq , one right hand jelq is one rep.
6. Jump straight to your cock ring or adjustable
Ring set up.
7. Sleep early and sleep as much hours as possible.
8. Sleep only completely naked.
9. Next day condition/train your dick to hold your adjustable ring set up as many hours as possible.
10. Repeat.
11. After first week, incorporate more sets or time per sets, and also incorporate edging.
12. NEVER COME. I REPEAT NEVER COME!
Edging means stimulate while clamping but never get close to actually enjoying it too much.
Matter of fact this is a perfect time to train how to relax your pc muscles to delayed cumming.