New here heres what I am doing for PD how about you?

olowshinenine said:

I understand that PD is likely caused because of inflammation and lack of oxygen. For me I think chronic stress killed my T levels and created a toxic environment for my penis. The deformity was noticed out of no where one morning back in October 22. Slight curve to the left and narrowing of the shaft before the glands. Lost about 1 inch of length. Currently very little pain during erections.

Currently I am doing the following:
1) Matcha tea in the mornings no sugar
2) SomaCorrect VED at night for 10 sets each about 30 seconds long with rest periods. ( my penis is turtled after using the ved )
3) Heat sock before and after VED
4) Hanging Traction suction cup the days I do not use VED. 200gs
5) Masterbation only one time per week
6) Baby aspirin daily
7) 5 mg Cialis every other day.
8) Irwin Naturals steel libido red every other day
9) ashwaganda
10) tumeric
11) vitamin k2 and d3
12) non dutched dark chocolate in the morning
13) Pumpkin seeds through out the day
14) More squats at the gym
15) reverse kegels

I am going to be adding caster oil applications soon. And I am thinking about buying Kanchanar-Guggulu'

I have not noticed any improvement in the deformity yet.

What are you other guys doing?

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olowshinenine said:

see attached. Before peyroines my head would fill up very hard and there was no narrowing and it was very straight. Now there is narrowing of the shaft and a slight bend. Honestly the narrowing is more of a concern than the bend. I also have lost length

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DLD said:

What does your workout look like?

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DLD said:

You may want to add some of the newer techniques like SRT
Check out the MOS DVD to find more powerful exercise

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olowshinenine said:

Okay thanks I will look around.

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