L- arginine, horny goat weed? Has this helped anyone

Try it! L-Citrulline have an effect immediately. Ashwagandha it takes some time to for it to build up in your system.

When it comes to Ashwagandha there is research on that which points to, ashwagandha supplementation improved
ratings of pain, lubrication, orgasm, satisfaction, arousal. I'm referring to: Sources from, Examine.com.

I'm using Ashwagandha for the mental (brain) aspects of it.

Cool, thanks